🎙️ New Podcast Episode Alert! 🎙️
Join us for an enlightening conversation with Alex, our featured guest who shares his transformative journey from a personal health crisis to becoming a pioneer in the wellness industry through the power of functional mushrooms and biotechnology.
In this insightful episode, Alex opens up about his path to discovering the profound benefits of mushrooms and how he leveraged this ancient wisdom combined with modern science to innovate and inspire healthier living.
What You’ll Discover:
🔹 A Personal Revolution: Hear how Alex overcame severe anxiety and brain fog through the natural potency of functional mushrooms, sparking a career shift from being an pilot to wellness entrepreneurship.
🔹 Innovating Wellness: Learn about Alex's venture into creating wellness products that integrate the healing properties of mushrooms with cutting-edge biotechnological research.
🔹 Challenges and Breakthroughs: Alex discusses the obstacles he faced in the wellness industry and the breakthroughs that have helped shape his successful business model.
🔹 Philosophy of Health and Business: Delve into Alex's holistic approach to business, which focuses on sustainability and the profound impact of natural health solutions.
🔹 Future of Functional Mushrooms: Discover Alex’s vision for the role of functional mushrooms in everyday health and his ongoing efforts to develop products that enhance well-being.
Tune in to be inspired.
Whether you're a wellness enthusiast, interested in natural health solutions, or love stories of innovation and personal transformation, Alex’s journey offers valuable insights into combining nature with science for better health.
🎧 Listen on Spotify:
https://spotifyanchor-web.app.link/e/2GhINX7llKb
📺 Watch on YouTube:
https://youtu.be/-ANAim9DCG4
🔗 Click the link in our bio for more info!
#FunctionalMushrooms #WellnessJourney #HealthInnovation #BiotechWellness #NaturalHealing #Entrepreneur
I’m thrilled to invite you to a life-changing workshop this Saturday!
If you’re feeling stuck or lost, this is the perfect opportunity to rediscover your true self and create a life you love.
I’ll guide you through powerful breathwork and meditation sessions designed to help you release stress and uncover your hidden potential.
We’ll dive into techniques and powerful exercises designed to gain clarity and direction, helping you overcome obstacles and achieve your dreams.
Plus, you’ll connect with an amazing community of like-minded individuals. We’ll share, support, and grow together in a safe and empowering environment.
Here’s what you’ll experience:
✨ Own Your Truth: I’ll guide you through powerful breathwork sessions designed to help you release stress and uncover your hidden potential.
✨ Visualize Your Future: We’ll dive into techniques to gain clarity and direction, helping you overcome obstacles and achieve your dreams.
✨ Release and Embrace: Let go of habits that no longer serve you and embrace uplifting daily routines.
📅 Date: May 25th, 2024
🕒 Time: 10am - 2pm EST
📍 Location: Virtual
Join us for a journey of self-discovery and transformation.
Save your spot now!
👉 https://www.elementalrhythm.com/save-my-spot-create-a-life-you-love/
Do you feel stuck or lost?
Are you searching for a place to pause and reflect on your life’s direction?
Join us on April 27th for an immersive workshop designed to clear the mental and emotional clutter.
Through meditation, music, breathwork, and transformative exercises, it’s the perfect environment to rediscover who you are and envision the life you’ve always wanted.
Don’t miss this chance to find your path in a supportive environment.
Save your spot now:
👉 Check link in bio
👉 www.createalifeyoulovetolive.com/workshop-save-your-spot/
Unlock your potential and step into the life you deserve.
#TransformYourLife #FindYourPath
#PersonalGrowth
#Mindfulness
#SelfDiscoveryJourney
🎙️New Episode Alert! 🎙️
Join us on a journey of redemption and self-discovery with Meg, our latest podcast guest who shares her profound transformation from a life overshadowed by addiction to one filled with healing and enlightenment.
In this revealing episode, Meg opens up about her past, the life-altering decision to move to Costa Rica, and how she embraced holistic practices to reclaim her health and happiness.
What You’ll Discover:
🔹 Journey to Healing: Dive deep into Meg’s story as she describes her initial realization that she needed to address the root causes of her alcoholism and the pivotal role that ayahuasca played in her journey toward sobriety.
🔹 The Power of Plant Medicine: Learn how ayahuasca not only helped Meg detoxify from her past but also provided her with the insights to build a healthier future.
🔹 Holistic Transformation: Explore the comprehensive lifestyle changes Meg implemented, including yoga and raw veganism, which supported her physical and emotional healing.
🔹 Empowerment Through Recovery: Meg shares how overcoming addiction opened new doors to self-understanding and led her to help others on similar paths.
🔹 Building a Supportive Community: Understand the critical role of finding a community that nurtures and supports healing, as Meg did through her various roles in Costa Rica.
Tune in to be inspired.
Whether you are facing your own challenges or simply enjoy uplifting stories of personal triumph, Meg’s journey offers valuable lessons in resilience, the power of alternative healing, and the courage to change.
🎧 Listen on Spotify:
https://open.spotify.com/episode/3SVcJyZwsITvE3OBeLZpdg?si=defc9f2307e0461b
📺 Watch on YouTube:
https://youtu.be/BGlra3UcU9g
🔗 Click the link in our bio for more info!
#TransformationJourney #HolisticHealing #PlantMedicine #SobrietyStory #AyahuascaHealing #PersonalGrowth #WellnessPodcast #AddictionRecovery #MindfulLiving #HealingJourney
Ever felt lost, chasing something without knowing what it was?
Lisa’s journey from uncertainty to finding herself through breathwork is a journey of transformation, courage, and self-discovery.
Struggling with fulfillment and battling silent battles, Lisa found herself at a crossroads, faced with the decision to either settle with unhappiness or take control of her life’s path.
In this powerful episode, Lisa opens up about her journey to reclaim her life through breathwork, sharing her vulnerabilities and the profound realizations that what she was chasing was herself all along.
Lisa’s story is a reminder that sometimes, the answers we seek are within us, waiting to be uncovered through courage, self-acceptance, and a willingness to embark on the journey within.
Tune in to hear how Lisa embraced her struggles, transformed her life, and discovered that everything she needed was already inside her.
✨ Let her story inspire you to take control of your own path.
🎧 Listen on Spotify:
https://open.spotify.com/episode/57WbRnaEBpCIn6v0q2GBcf?si=deef2ff6cf364db3
📺 Watch on YouTube:
https://youtu.be/lwlygHlcStI
Click the link in our bio for more info!
#TransformationJourney #BreathworkHealing #FindYourself #EmbraceChange #PersonalGrowth
Transformation doesn’t have to be a solo journey. Along the way, I've learned the incredible power of community and sharing experiences.
Save the date: October 28th!
We're rolling out our first workshop.
Immerse yourself in this transformative session with us. For all the details and to secure your place, visit our website.
👉 www.createalifeyoulovetolive.com
#EmbraceChange #TogetherWeGrow #TransformationJourney #CommunityGrowth #EmbraceChangeTogether #PathToSelfDiscovery
In our latest episode of "Create a Life You Love," I share a deeply personal and transformative moment from my journey.
It was also a turning point, a transformative moment that reshaped my perspective on life and self-love. If you've ever felt lost, faced inner demons, or struggled to find your worth, this episode might be for you.
🎧 For the full story, listen to the episode on Spotify or watch on the Elemental Rhythm YouTube channel. Link in bio.
#CreateALifeYouLove #Podcast #Transformation #MentalHealthAwareness #SelfLove
This morning I woke up with every intention of doing the plunge. But my mind had other plans. It wanted me to stay in bed were it was warm. It wanted me to stay home and be comfortable. I had other plans! I wanted to be fearless and embrace the cold. I wanted to connect with myself and use my breath to guide me and keep me calm. I wanted to truly let myself go and feel free and alive. Check out the view!
Posted @withregram • @jerfink How do you work on your internal state though? In a world we’re we are constantly fed external motivators how do you separate yourself from it all and just focus on your internal? Few things that work for me are practicing being present, meditation, breath-work, cold therapy, self love, focusing on awareness and be mindful of how I show up each day. Most importantly seeking discomfort, putting myself in uncomfortable situations. These are on going practices but things have shifted for me I’m a big way.
#growthmindset #masteryourmindset #selflove #gratitude #meditation #breathwork #supportothers #seekdiscomfort #becomfortablebeinguncomfortable
This week I had an amazing experience. Where my mind took over and really pushed me to go after what I wanted. It was a moment where I felt like all the work I have doing on myself and strengthening my mindset really kicked in. This video really captures how amazing I felt after and how I was able to totally flip my mood and energy by taking action that is aligned with the person I want to be.
#masteryourmindset
How to deal with resentment
In this conversation we cover resentment.
- What does it mean to be resentful of someone?
- Who made you resentful and why?
- How do you let go of resentment?
- What if you resent yourself?
- What have you learn from resentment?
- What do you do when a friend resents you?
Jer, Julian, MJ, Sean
We have bloopers and random tangents behind the scene. Why not share them with you. Although we share unfiltered conversations, we cut out the portions where we need to tend to the recording equipment. But that’s also when some fun stuff happens, here’s one of many : Head massagers.
What do you do when a friend resents you?
Dealing with resentment in a friendship is not the easiest thing to deal with but it's possible. In this clip, Julian and Jeremy share their own experience and what they learn from addressing it.
Have you seen the first part of our conversation about resentment?
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⚠️ click the link in our bio or IGTV to see it.
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#mastermind #masteryourmind #masteryourmindset #masteryourself #masteryourthoughts #mind #mindset #mindbodysoul #mindbodyspirit #personaldevelopment #mym #resentment