Lynnis's Podcast and Webcast Shows

27/07/2024

New Episode! "Debunking Midlife Weight Gain Myths and Redefining Midlife Wellness"

Do you believe weight gain in midlife is inevitable, or will lifting weights make you bulky? On this podcast, Lynnis and her friend and wellness coach, Pam Sherman discuss the common myths surrounding midlife weight gain. Ly...

Do you believe weight gain in midlife is inevitable, or will lifting weights make you bulky? On this podcast, Lynnis and her friend and wellness coach, Pam Sherman …

24/07/2024

New Episode! "From Combat Fatigue to Chronic Fatigue: A Veteran's Journey to Holistic Healing"

How does a combat Air Force veteran go from enduring grueling overnight shifts to becoming a beacon of hope for those battling chronic fatigue syndrome? Rochelle Ben-Jose's journey is nothing short of inspiring. Join us on th...

How does a combat Air Force veteran go from enduring grueling overnight shifts to becoming a beacon of hope for those battling chronic fatigue syndrome? Rochelle Be…

15/07/2024

New Episode! "Who Says You're To OLD to Have Vitality, Strength, and Movement After 50"

Ready to redefine your fitness journey after 50? Join Kelly Howard renowned author of "Fit, Active, and Ageless for Life," and I as we discuss the secrets of staying fit and healthy as we age. Kelly shares her compelling pers...

Ready to redefine your fitness journey after 50? Join Kelly Howard renowned author of "Fit, Active, and Ageless for Life," and I as we discuss the secrets of stayin…

08/07/2024

08/07/2024

New Episode! "Dealing with Incontinence in Menopause: Practical Strategies and Innovations for Empowered Living"

Ever wondered how menopause can impact daily life in unexpected ways? Join us as we openly discuss incontinence that many women may face in midlife. In this episode, I share my own experience with this issue and how it affect...

Ever wondered how menopause can impact daily life in unexpected ways? Join us as we openly discuss incontinence that many women may face in midlife. In this episode…

24/06/2024

New Episode! "Empowering Women Over 40: Cultivating Self-Worth, Practical Skills, and Meaningful Connections"

Imagine how different life might be if you found true acceptance within yourself! Today we welcome writer, entrepreneur, and two-time bestseller January Donovan as our special guest speaker on women's personal development; sh...

Imagine how different life might be if you found true acceptance within yourself! Today we welcome writer, entrepreneur, and two-time bestseller January Donovan as …

24/06/2024

FINALLY...an online source that caters only to women over 40 when it comes to living a healthier and more holistic lifestyle!

Are you ready to dive deep into the world of holistic wellness? At the V.I.B.E. Wellness Woman Network, we provide you with the tools and knowledge to enhance your mind, body, and spirit.

Our offerings include:

**Detailed guides on holistic wellness practices
**Blogs on great wellness tips and holistic practices
** Bonus Interviews from the hit podcast V.I.B.E Living Podcast
**Engaging courses on emotional wellness and vitality
**Live workshops to connect and learn with like-minded women

Join our network and transform your life with practices that promote overall well-being.

Check us out and join the V.I.B.E. Wellness Woman Network today!

Sign-up for the trail and take a look around.
www.vibewellnesswomannetwork.com

18/06/2024

SPECIAL EPISODE - V.I.B.E. Living Podcast

On my 67th Birthday, I felt an inner calling to create something extraordinary in honor of women's journeys and bring women from diverse backgrounds over 40 together to share stories, wisdom, and experiences. This project would become one of my most satisfying pursuits.

Eight extraordinary women answered my call and we met by sheer chance; God gave us this amazing chance. Listening to their stories was truly magical.
This is the core concept behind V.I.B.E. These women are living testaments of resilience, transformation, and self-love - each sharing her story during this podcast. Women shared stories of the challenges they have had to face, and lifestyle changes they implemented and now live vibrant, intuitive, and beautiful lives.

Listen to this awesome interview of wonderful women who are from different backgrounds but are on the same midlife journey. Click here to hear the complete podcast https://www.vibelivingpodcast.com/midlife-empowerment-inspiring-journeys-of-resilence-renewal-and-wellness/

17/06/2024

New Episode! "Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness"

This episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Thro...

This episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we dis…

16/06/2024

5 Star Review: Great podcast and amazing host!

"This podcast is worth following! Lynnis has great energy and knows how to keep a wonderful flow! Very informative, educational, spiritual and motivatio…

Great podcast and amazing host!. Published June 15, 2024 by bbangela76 on Apple Podcasts.

13/06/2024

New Episode! "Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness"

Rachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel tackles these important questions while revealing her struggle ...

Rachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel ta…

10/06/2024

New Episode! "Navigating Menopause Naturally: Embracing Holistic Practices for Hormonal Health"

Ever wondered why your body feels like it's on a rollercoaster ride during menopause? Join us and our special guest, Dee Davidson, a leading functional health practitioner and holistic hormonal health expert, as we unravel th...

Ever wondered why your body feels like it's on a rollercoaster ride during menopause? Join us and our special guest, Dee Davidson, a leading functional health pract…

05/06/2024

5 Star Review: Awesome podcast!

"This is a wonderful podcast that touches on so many different interests of the midlife woman! Lyn is a great host and really takes her listeners on a beautiful journe…

Awesome podcast!. Published April 16, 2024 by Lauren Fonvielle on Apple Podcasts.

04/06/2024

New Episode! "Transforming Midlife Financial Anxiety into Empowerment and Growth"

Unlock the secrets to financial freedom and holistic well-being in this transformative episode of the V.I.B.E. Living Podcast! Financial expert Patti Handy joins me. Together, we'll dive into how your mindset is key to your ...

Unlock the secrets to financial freedom and holistic well-being in this transformative episode of the V.I.B.E. Living Podcast! Financial expert Patti Handy joins m…

29/05/2024

New Episode! "Overcoming Insomnia - Holistic Strategies To Give You A Good Night Sleep And Enhance Your Overall Wellness"

As we approach midlife, obtaining sufficient sleep may become increasingly challenging. Amanda Chaco shares her incredible journey from struggling with chronic insomnia to becoming an accomplished sleep coach in our latest po...

As we approach midlife, obtaining sufficient sleep may become increasingly challenging. Amanda Chaco shares her incredible journey from struggling with chronic inso…

28/05/2024

Ever felt like an imposter in your own career, questioning whether you truly deserve your success?

Let's tackle those doubts head-on with Harry Spaight, who joins me to explore how a career in sales can transform our approach to self-worth and financial independence, especially during the empowering years of midlife. In a candid conversation, we reveal the emotional rollercoaster of financial wellness post-retirement and discuss how women can break free from societal expectations to confidently claim their space in the sales world or any other second career they may want to pursue.

Tune in for a motivating and inspiring conversation of beating the imposter syndrome and pursuing our goals in midlife. Click here to listen https://www.vibelivingpodcast.com/conquering-imposter-syndrome-and-embracing-financial-empowerment-in-midlife-sales/

24/05/2024

New Episode! "Conquering Imposter Syndrome and Embracing Financial Empowerment in Midlife Sales"

Ever felt like an imposter in your own career, questioning whether you truly deserve your success? Let's tackle those doubts head-on with Harry Spaight, who joins me to explore how a career in sales can transform our approach...

Ever felt like an imposter in your own career, questioning whether you truly deserve your success? Let's tackle those doubts head-on with Harry Spaight, who joins m…

21/05/2024

New Episode! "Nourishing Radiance: The Skin-Deep Impact of Nutrition and Lifestyle Choices for Women Over 40"

Discover how your diet impacts your skin’s radiance in our latest episode. I am joined by Alison Bladh, a skilled nutritional therapist and esthetician, who will unravel the profound effects of nutrition on your skin’s healt...

Discover how your diet impacts your skin’s radiance in our latest episode. I am joined by Alison Bladh, a skilled nutritional therapist and esthetician, who will u…

16/05/2024

New Episode! "Overcoming Subconscious Sabotages for Financial Freedom In Midlife"

Have you ever thought that life's challenges could be the perfect ingredients for a remarkable personal makeover? Join me on a journey through the alchemy of pain to power, where we uncover how life's trials can transform us....

Have you ever thought that life's challenges could be the perfect ingredients for a remarkable personal makeover? Join me on a journey through the alchemy of pain t…

15/05/2024

I loved being on this podcast with Yvonne Marchese about the legacy of my mother and grandmother, changing careers after 50, and the journey of being a late bloomer.
https://www.latebloomerliving.com/blog/episode-186-generations-of-strength-a-mother-s-day-special-with-lynnis-woods-mullins

08/05/2024

New Episode! "Midlife Metabolic Makeover- Unsugarcoated Realities of Blood Sugar and Stress Management"

Holistic nutrition expert Andrea Nicholson is shedding light on the staggering increase in type 2 diabetes among women past their fifties and offers strategies for transformative lifestyle changes. Lynnis and Andrea peel bac...

Holistic nutrition expert Andrea Nicholson is shedding light on the staggering increase in type 2 diabetes among women past their fifties and offers strategies for …

05/05/2024

New Episode! "Healing the Soul: An Integrative Approach to Anxiety"

Have you ever felt like your mental struggles are deeply rooted, hidden from view? I have. That's why I was so excited to speak with Dr. Katherine Kelly about her groundbreaking book on holistic anxiety treatment. As I mark 1...

Have you ever felt like your mental struggles are deeply rooted, hidden from view? I have. That's why I was so excited to speak with Dr. Katherine Kelly about her g…

05/05/2024

New Episode! "The Essence of Ayurveda for MId-Life Women - Balancing Hormones, Improving Immunity and Increasing Our Vibrancy"

Embark on a transformative journey with Sondra Rubin, a Board Certified Ayurvedic Practitioner whose triumph over lupus is a beacon of hope. Her profound experience with Ayurvedic wisdom not only halted her disease but inspir...

Embark on a transformative journey with Sondra Rubin, a Board Certified Ayurvedic Practitioner whose triumph over lupus is a beacon of hope. Her profound experience…

26/04/2024

NEW EPISODE - V.I.B.E. Living Podcast
Cooking for Health and Happiness: Recipes for Diabetics and Beyond

25/04/2024

New Episode! "Cooking for Health and Happiness: Recipes for Diabetics and Beyond"

When Lynne Bowman faced gestational diabetes, she didn't just adjust her diet; she reinvented her relationship with food and turned it into a celebration of life. Now, she's here to share that zest as the author of "Brownies ...

When Lynne Bowman faced gestational diabetes, she didn't just adjust her diet; she reinvented her relationship with food and turned it into a celebration of life. N…