Raúl Güereque FP

01/09/2024

Are you a parent? Then this is for you.

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame...

10/08/2024

https://youtu.be/cr8sLxde1m8?si=s11k3fL8O252Wre1

Sure, IQ is important, but is it as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains. Subscribe to Big Think on ...

10/08/2024

If you want to boost your emotional intelligence, it's important to communicate and read body language effectively. EQ researcher and TEDx speaker Harvey Deutschendorf shares what the most emotionally intelligence people never do when talking to others.

30/04/2024

April showers bring April blooms! ❤

05/04/2024

Believe your child’s emotions.

26/03/2024

Parenting tips to help grieving children.

13/02/2024

Responsive Parenting Inspirations 💕 Your child feels safe, when they are close to you. That’s why they want to be with you so much.

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

13/02/2024

13/02/2024

Embracing the Power of Presence:

It's easy to get caught up in the whirlwind of life, but there's something truly magical about slowing down, taking a deep breath, and fully immersing ourselves in the present moment. Let's make a conscious effort to appreciate the beauty around us, cherish the people we love, and savor each experience that comes our way. Here's to living fully and embracing every moment with open arms!

09/02/2024

https://www.youtube.com/live/B4-L2nfGcuE?si=MOxWuo85eodr44SA

This live feed is owned and operated by Friends of Big Bear Valley, a 501c3 nonprofit organization. Any public use of the live video, including screen captur...

24/01/2024

What is it that we need in order to sustain our attention and perform at our best? We are all different in what it takes to keep our arousal at the best level. Some people can’t cope with any noise while they are trying to think, while others need to have music on constantly. Meeting our arousal needs depends on how we process our sensory information. The important thing to remember is that some people will need more of these sensory inputs to be at the optimum state of arousal and some will need less. We are then able to to “self-regulate” by getting our arousal levels right even when our environment changes. Self-regulating all of the sensory information can be very difficult for a child. Movement is commonly a way that a child will try and regulate so they can calm and focus. Forcing a child to sit still is counter-productive. When we work out what their sensory needs are we can help support them to meet their best arousal.
More information on my blog

https://www.thetherapistparent.com/post/understanding-sensory-processing-as-a-key-to-behaviour

Link in bio

24/01/2024

The Therapist Parent ❤

23/01/2024

Attachment Nerd 💕
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Feelings are messy. They can make us late, or disrupt a peaceful public space, or bring judgment upon your parenting. But they are ESSENTIAL to healthy human development.

When you take the time to attune to a child's emotional world and help them understand their feelings and needs, you are equipping them with self knowledge and self-compassion. Two VERY important skills for living a life of connection, fulfillment and purpose as an adult.

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

23/01/2024

Shelly Robinson - Raising Yourself ❤

22/01/2024

22/01/2024

Thank you to Respectful Mom for providing this wonderful list of phrases to say INSTEAD of "Stop Crying!"

As parents it can be triggering to hear our children crying and we want it to stop. But WE need to explore why we are feeling that way. In the moment when our children are crying, we need to validate and support their emotions.

Let us know in the comments what your favourite phrases to comfort your child are!

18/01/2024

Comedy still uses misogynist narratives. To change this, the UN's HeForShe solidarity movement has joined forces with male comedians. …

16/11/2023

Mindful breathing can help you stay calm.