Naturally NaTasha

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Naturally NaTasha I help women take their life experiences and use them for their good.
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“Espresso martini vibes ☕🍸✨ – the perfect blend of coffee and cocktail to keep the energy up and the good times rolling....
04/11/2024

“Espresso martini vibes ☕🍸✨ – the perfect blend of coffee and cocktail to keep the energy up and the good times rolling.

Who else loves this smooth, bold classic?

”

Stepping out in style! When life gives you a giant red stiletto, you strike a pose! ✨👠
04/11/2024

Stepping out in style! When life gives you a giant red stiletto, you strike a pose! ✨👠

I am officially done mourning the life I thought I would have by now……God’s timing, God’s will, God’s way 🙏🏾🙌🏾
20/10/2024

I am officially done mourning the life I thought I would have by now……God’s timing, God’s will, God’s way 🙏🏾🙌🏾

“Life is meant to be lived fully, with every moment filled with joy, love, and a touch of luxury. 🍾🥂
20/10/2024

“Life is meant to be lived fully, with every moment filled with joy, love, and a touch of luxury. 🍾🥂

And im not stopping until im at the top….even then I’ll still keep going. 💫💫💫
10/09/2024

And im not stopping until im at the top….even then I’ll still keep going. 💫💫💫

I’m working hard to visit all the places I’ve been dreaming of ✈️
01/09/2024

I’m working hard to visit all the places I’ve been dreaming of ✈️

So grateful for the opportunity to be on the panel yesterday speaking to women about “Personal Branding In The Workplace...
31/08/2024

So grateful for the opportunity to be on the panel yesterday speaking to women about “Personal Branding In The Workplace”

Here are some tips I advice this awesome room full of women:

Personal brand is the unique combination of skills, experiences, values, and personality that define who you are and how you show up in the world. It’s about owning your story and presenting it authentically.

Start by embracing your authentic self—know your values, strengths, and what makes you unique.

Remember, your brand should be a reflection of you, not a façade you think others want to see

Owning your presence means showing up consistently as your best self, even in the smallest interactions.

Feedback is a valuable tool (a guide)—it’s a reflection of how your brand is perceived, and it can guide you in making adjustments while staying true to your core values.

28/08/2024

If it does not exist – invent it.

15/08/2024

No matter what you say or do, you cannot completely control the impression you make on another person

15/08/2024

In order to hear, you need to really be paying attention!

31/07/2024

Love languages are fluid, not fixed.....

I speak: good food, good drinks and good vibes ONLY 😎
28/07/2024

I speak: good food, good drinks and good vibes ONLY 😎

Reclaiming my time 💕💕
28/07/2024

Reclaiming my time 💕💕

16/07/2024

15 basic habits you can start now to become more successful every day:

1. Go to bed and wake up at a consistent time every day. This will stabilize your circadian rhythm and naturally make you tired at the same time every day. Waking up at the same time will improve alertness, brighten your mood, decrease pain, and much more.

2. Accept failure as a lesson. Many people allow failure to hold them back from success. The fear of failure prevents them from following their dreams or being open to a new life path. Failure is an opportunity to find what works and what doesn’t. It’s an opportunity to start over again and make things better.

3. Exercise regularly and eat healthy brain food. Daily exercise decreases stress, reduces risks of chronic illness, promotes healthy sleep patterns and overall health.

4. Focus on productivity, not just the appearance and feeling of “being busy." Determine the time of day you seem to have the most energy and focus and dedicate that time to priority projects. Shut off your electronics if it helps.

5. Set S.M.A.R.T. goals. These goals are much easier to track. S.M.A.R.T. goals includes specific details about the plan, action, and monitoring method. They also make it easy to identify missed targets.

6. Find balance in your life. Think about the life that you want to live and determine the job or career that will allow you to live that lifestyle and support yourself financially. Create a schedule if you need to ensure balance.

7. Create and carry around to-do lists. Crossing tasks off a checklist helps you to feel accomplished and accountable to the goals you set for yourself.

8. Focus on positive thinking, speaking, and writing (meditate). There are many health benefits to positive thinking! It helps to lower rates of depression and stress and helps you to develop coping skills when hard times come.

9. Drink the appropriate amount of water to stay hydrated. There are many benefits to staying hydrated. Water helps your organs function properly, regulates body temperature, boosts performance levels, and so much more.

10. Go where the action is (don’t shy away from challenges). Successful people don’t sit around hoping to catch some good luck: they’re always seeking solutions and remain open to alternate outcomes.

11. Spend quality time with loved ones. Everything in the world is changing and evolving. We can see it in the lives of the people we love! The more time we spend with family, we will see the changes, growth, and progress they are making in their lives. This makes you appreciate and love them more. Seeing them progress should also inspire you to chase your dreams and find success.

12. Be kind to everyone, even a simple hello. Being kind and helping others to succeed makes both parties happy, and they’ll likely return the favor or help others in need.

13. Be quick to forgive. Forgiveness is a strong leadership skill that can help you cultivate greater loyalty, both at work and in your personal life.

14. Be grateful for what you have. There are psychological benefits to recognizing and appreciating the good things happening for you and the uplifting people that are already in your life. It helps to decrease depression and stress.

15. WHATEVER YOU DO, DON'T GIVE UP!!!

25/04/2024

When you believe something is hard, the Universe demonstrates the difficulty - but when you believe something is easy, the Universe demonstrates the ease.💰💕🙏🏾

15/04/2024

It's not either/or it's both /and

15/04/2024

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." —Zig Ziglar

Sharing because it’s so powerful. The way people view you.Sometimes I think about the different characters I play in eve...
12/04/2024

Sharing because it’s so powerful.

The way people view you.

Sometimes I think about the different characters I play in everybody’s story.
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I’m a terrible person in some people's narratives and a Godsend in others.
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And none of it has anything to do with the person I truly am.
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The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
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Some people see your bright personality as endearing and others see it as annoying.
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Some people think you’re weak and emotional and others feel safe to be themselves around you.
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Some people think you’re rude and selfish and others respect the way you stand up for yourself.
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Some people admire the way you take pride in the way you look and others think you’re conceited.
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And none of it has to do with who you truly are as a person.
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What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself. ~Cody Bret

www.ownitownyou.com

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