Achayathi in Paris

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Achayathi in Paris

Enikk ishtapetta Karyangal ivde share cheyyum :)

28/08/2024

09/07/2024

https://youtube.com/shorts/qruEPjS4KwY?si=lrDzzKru6eAAl-uV

07/04/2024

Oru kutti bday party :)

01/03/2024

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+33745700805

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https://www.instagram.com/achayathi_in_paris/

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Videos

My interview with Addis Akkara for Jango Space. Watch the full interview here: https://youtu.be/74DLGXaXMKU?si=-i_Ro49EJ9xuPnTx

Abhirami Suresh nte Cafe Uutopia :)

Come and explore Fragrant Nature with us.

65 vayassilum ithrayum energetic ayitt dance kalikkunna aunty ❤️

Marpappaye kanam poya kadha:)

Fav lunch spot in Kochi :)

Meatballs from IKEA Sweden

😬😬😬😬

Oru kutti surprise visit to Sweden :)

He is the brother I chose :)

I want to share my weight loss journey, especially for those struggling with PCOD like I was.For years, I suffered from PCOD, and I’ll admit, I was ignoring it. My daily routine was a mess—irregular meals, no exercise, and an overall unhealthy lifestyle. But six months ago, I decided enough was enough. I committed to making a change, not just for my weight, but for my overall health.I started with a clean diet, focusing on whole, nutritious foods. Gone were the junk foods and sugary snacks. I incorporated plenty of fruits, vegetables, lean proteins, and whole grains into my meals. It wasn’t easy at first, but I knew I had to stick with it.Exercise was the next big step. I began with light activities like walking and gradually moved to more intensive workouts, including strength training and cardio. The first month was challenging, and the weight loss was slow. But I didn’t give up. I reminded myself that consistency is key.After one month, I started seeing results. It wasn’t just about the number on the scale—I felt more energetic, my mood improved, and I started to feel more confident. This motivated me to keep going. Each day, I pushed myself a little harder and stayed committed to my new routine.Now, six months in, I’m still on my weight loss journey. The progress has been incredible, and I’ve managed to maintain a healthy routine. It’s not just about losing weight anymore; it’s about living a healthier, happier life.I also want to be honest about my journey: there are days when I indulge in cheat meals or go off track during trips. As someone who loves doing restaurant reviews, it’s natural to have moments where I enjoy food without restrictions. But the key is balance. I always come back to my routine and make sure to maintain a healthy lifestyle overall.To anyone struggling with PCOD or weight loss, I want to say: don’t give up. Start with small changes, stay consistent, and believe in yourself. Your journey is unique, and every step fo