The Health Classes You Missed

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The Health Classes You Missed

A secondary school health teacher taking you through the topics that may have been skimmed over, considered inappropriate or flat out ignored.

10/11/2024

Sunday scaries

26/09/2024

wholesome + educational reads that I 50/10 recommend

22/09/2024

beep beep it’s Sunday

03/09/2024

Sums it all up I reckon

20/02/2024

I didn’t mean for this to be the vibe of 2024 but here we are

21/01/2024

General fun in 2024!!!!

03/01/2024

Tell your friends you love them will be there everrrrry year 😇

27/12/2023

Holiday brains

19/11/2023

Tomorrrrrrow we wrap up HYH for 2023 and what a bloody good year it’s been 🩷
25 guests (some I lost the video for…) and a whole lot of honesty, vulnerability and love.
So blessed to have these wonderful people who put their hands up to say yes to come on and chat with me. I hope you guys felt inspired to check in with your mates, to hug the people you love, and most of all, to be kind to yourself.
I bloody love creating these episodes. Can’t wait to see what the next year of HYH brings 🫶🏻

06/11/2023

I’ve had a LOT on lately and I feel like I’ve abandoned THCYM a lil bit in the process so here’s some Monday memes for ya’ll (p.s. pls stay) ###x

11/09/2023

🤍 Lifeline: 13 11 14.

07/09/2023

HAPPY 2 YEARS TO THCYM 🧡🥳 I am absolutely FROTHING life rn. Every time you think that things cannot get better, they do. You’ll wake up on another sunny morning and it won’t feel so bad. I have had a hectic few years mentally and I am so happy to be in a space where I have found answers and worked with those answers to find strategies so I can keep learning and growing and moving. Thanks for coming along for the ride. It’s crazy to think you guys plug my squeaky voice into your ears each week and listen. I appreciate it more than you know and can’t bloody wait to see what the next year has in store 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻

04/09/2023

We cover it allllll in the episode with that went out this morn 👏🏼💓 Tayla has done an amazing job shining light on endo and women in sport. Hope you guys love it!

02/09/2023

A surprise Father’s Day HYH episode out with this old guy tomorrow 🥳

20/08/2023

I am so excited for you guys to listen to this one. is a podcast host, keynote speaker and all round bloody legend. Get ready to learn and feel bloody INSPIRED after this one. I am going to listen to it over and over and over again 👏🏼👏🏼👏🏼👏🏼

21/07/2023

Thoughts, feelings, emotions?

16/07/2023

HYH w/ SCOTTTTLAND OUT TOMORROW 🥳

09/07/2023

‘Don’t minimise yourself and your sexual experiences’ w/ the wonderful out tomorrow 🫶🏻

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https://open.spotify.com/show/6u8HrIYXExF7kKS9abXxA7

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It’s nice to feel appreciated 💖💖 out now! #reels #podcasting #education #mentalhealth

What are you going to do to take care of yourself? 💖 #thcym #mentalhealth #selfcare

Little insight into my most recent episode! Make sure you follow @thesurvivorhub for more 💖

CONFLICT RESOLUTION 💥 Conflict is something we all have to go through at one point or another. This can happen between friends, partners, family or co-workers. In episode 12 I will take you through some common causes of conflict and some healthy conflict resolutions strategies you can use everyday. Stay tuned! #thcym #health #podcast #education #conflictresolution

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