Ditch Your Comfort Zone: The Podcast

01/05/2024

HAPPY MAY! ✨🧠💛💐 May is one of my favorite months, and no I’m not being bias just because my birthday is May 7th 😉 May highlights 2 of the most important things to myself and Alyssa and that is: Mental Health Awareness and Asian American, Native Hawaiian, and Pacific Islander Heritage month.

I (Emily) have struggled with mental health since I was a young girl, and continue to walk the journey of dealing with my emotions, my anxiety, and my depression. Some days are better than others, and the other days I can feel completely hopeless at times. Which causes me to miss out on the things in life the other half of me wants to do. It is a constant battle that I deal with, and I want all of you to know that you ARE NOT ALONE! And that YOUR MENTAL HEALTH MATTERS!!!! Never stop standing up for yourself and speaking out about the things that are crucial for your own survival, we all deserve to live peacefully with our minds.

Next is Asian American, Native Hawaiian, and Pacific Islander Heritage Month! Our grandmother Luz Baoy (now Kelly) immigrated here with her 4 kids from Tacloban, Philippines in the 70s. We both have a special place in our heart for family in the Philippines, Asian Americans, Native Hawaiians, and Pacific Islanders and most importantly stopping AAPI HATE. 💛✨

Please find links below to see how you can get involved this month and learn more:

https://www.asianpacificheritage.gov

https://stopaapihate.org

https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/

https://www.mhanational.org/mental-health-month

09/04/2024

Eclipse season has made its grand exit 🥹 (but yes we are in a retrograde until the 25th) Whether you’ve been feeling chaotic, all over the place, or simply loving the Aries energy conjuring up… Let me tell you this: the eclipse that happened today is setting each of us up for something that will possibly affect the REST OF OUR LIVES!!!! We have completely entered a new era if you accept its invite and let go of the past 🦋

With a New Moon and Solar Eclipse, this is the moment where you take a breath and prepare yourself for what is about to change. 🦋🦋🦋 Personally, I am so excited. I have been having so many things come up in my life that I have subconsciously placed deep down inside of me that are resurfacing to finally have their true authentic moment.

I highly recommend taking the time to look into what this Eclipse in Aries means for you and your placements- it may change your life. 🥹🤭

06/04/2024

Just a lil mood board for episode 4 🥹🦋 Happy Friday everyone, we hope you have a fun weekend 😝 New episode Monday ✨

30/03/2024

HAPPY FRIDAY! 😝 Here are our songs of the week for you to add to your playlist 🥰 What song would you add??

08/03/2024

It’s Friday, time for the top songs of the week on our podcast! Tune in for the perfect start to your weekend ✨🦋💚✨🌀🕺🏼🎶☀️🎸

27/02/2024

Episode 3 is LIVE 🧡

This week we discuss the importance of having trust in yourself and who you are, especially when it comes to outside influences. We also talk about our songs of the week and what we’ve been up to lately.

ENJOY 💜✨

31/01/2024

Here’s a recap of episode 1 in pictures😝 Have you listened yet?! 👀💜✨

29/01/2024

Apple Podcast Link:

‎Show Ditch Your Comfort Zone: The Podcast, Ep WE ARE BACK! - Jan 28, 2024

29/01/2024

This week we launch Season 2 of our podcast, Ditch Your Comfort Zone. A space we’ve created that encourages you to take all the risks to help you evolve into who you are meant to be. We can’t wait to continue this journey with you. 🦋✨💜