Healing with Aloha Founder, Deslynn Jaquias @alohadeslynn delivered a speech on “Capturing Moments with Loved Ones” this past Monday, 11/18/24 at Kauai Agora in Lihue, Kauai.
Question - “Is there a moment you regret you didn’t get to capture in a photo or video of a loved one?” ❤️
Deslynn doesn’t have a video of her younger sister Keala, but cherishes the pictures of her. She’s resting in love since 2001. Capture moments you’ll be thankful you did.
#sisterloss #capturingmoments #photos #videos #kauaiagora #speech #kauai
Remembering what others said to us does affect us.
People can say forgive and forget, however, our brains are able to recall incidents in our lives. We can learn how to acknowledge our thoughts and feelings and find ways to release them. It doesn’t have to define us or keep us back from living wholeheartedly today.
Can you relate to criticizing yourself at time? 💕You are not alone. One moment at a time.
#memories #criticism #lettinggoofthepast
How are you doing?
Three reasons why it’s important to check in with yourself.
☑️ Self-Awareness: Regular check-ins help us understand our emotions and needs.
☑️ Stress Management: Recognizing early signs of stress allows us to take proactive steps to manage it.
☑️ Mental Health: It’s a simple way to prioritize mental well-being and prevent burnout.
Consider routinely checking in with yourself. You can journal your thoughts and feelings or share it with someone you feel can listen and show support.
Hope you had a great day.
#aloha #howareyoudoing #kauai #healingwithaloha
Thank you so much to the women and men who have served ❤️ I have many family and friends who have also served.
#veteransday #gratitude
Hosted by Karen K.C. Gibson Founder of Letting Go with Aloha from Hawaii. Letting Go with Aloha
I co-hosted. I’m the Founder of Healing with Aloha. Aloha Deslynn Jaquias
Speakers Sarah Klaiber of Treasures Around Us from New York and Lori Benkert WaiOli Properties 22897 of Wai’oli Properties from Hawaii.
Watch this replay on YOUTUBE “Re-Parenting Your Inner Child Virtual Retreat”
https://youtu.be/M5zssgKVoOk?si=F52GvUgN0STsUYgk
Learn more about Karen Gibson, Founder and Parent Coach, of Letting Go with Aloha www.lettinggowithaloha.com
#innerchild #littleyou #hawaii #healthandwealth #inspire
Prioritize your health and wellness.
We won’t agree with one another.
However, if it becomes overwhelming exchanging one another’s beliefs do what is right for you.
Sending love ❤️
Deslynn Jaquias
Founder
Healing with Aloha
#healthandwellness
Let’s talk about NOT FEELING GOOD ENOUGH.
As someone who is a work in progress. Experiencing trauma from a young age the messages of “not feeling good enough, not lovable, and worthy” was instilled in me. Yet, living with multiple caretakers I had different messages of “you are loved and valuable” shown through action and words. However, the negative messages kept haunting me into adulthood. Even with prayers and reading scriptures I needed additional support professionally. In my early 30’s I went to specialized therapy with a Psychologist and learned about PTSD and opened up years of experiences. I’m grateful to have had that turning point and throughout the years have met with others professionals. A few weren’t a match for myself.
Just want to encourage you to do what is necessary for your health and wellness. I hope you consider journaling your thoughts and feelings and opening up to those trustworthy of being a loving support. ❤️
Send me a DM if you’d like resources I’m in Hawaii.
Deslynn Jaquias
Founder
Healing with Aloha
www.alohadeslynn.com
#healing #notgoodenough #goodenough #feelings #healthandwellness #journaling
No matter your STORY your TRUTH you are loved, good enough, and valuable. It’s never too late to SPEAK UP and get HELP to process your lived experiences. To begin healing the parts of you that have been deeply wounded ♥️🙏🏽 Please know there are resources to help you today.
As a domestic violence survivor I understand the value of getting help and to advocate for myself and others when it comes to DV and mental health matters. I used to feel ashamed, but no more. It took years to process not feeling good enough. Work in progress. 🌺
Deslynn Jaquias
Founder
Healing with Aloha
www.alohadeslynn.com
#yourvoice #shareypurstory #itsoktogethelp #speaker #kauai #hawaii #toastmasters #dvsurvivor
It is those unexpected moments that our lives are changed forever. We are faced with difficult decisions. May you choose your health and wellness also what brings you peace of mind.
Healing with Aloha derives from the loss of my younger sister in 2001. It shifted not only my life, but my loved ones. Slowed us down and made us reflect and realize who and what really matters. Redirected our paths. In our own way we carry on her legacy by embracing each moment and one another. Memories are PRICELESS.
What has changed your life? ❤️
Deslynn Jaquias
Founder
Healing with Aloha
www.alohadeslynn.com
#aloha #healingwithaloha #sunrise #kauai #life #peace #decisionsinlife #griefandloss
Aloha! Healing is important. It’s valuable to talk about how you are doing, make moves aka dance 💃🏽 and laugh a lot.
For health and wellness on Kauai I begin an Adult Hip Hop dance class on Tuesday, 5-6pm in Kapaa. Modified the format to 30 min JOURNALING first half and 30 min dancing fun. 🎶🎶
Send me a DM for more details or go to the EVENTS page at www.alohadeslynn.com
Deslynn Jaquias
Founder
Healing with Aloha
#dance #aloha #healing #healingwithaloha #kauai #kapaa #laugh #bloopers
Aloha🌺 everyone,
Watch the 4th Annual Healing Summit 2024 “Healing Together: A Community For Survivors of Family Loss” co-hosted by Deslynn Jaquias, Founder of Healing with Aloha @alohadeslynn from Kapaa, Hawaii with close friends and fellow coaches Paula P. Griffith, Owner of @thegrievingmoms The Grieving Moms from New York and Karen K.C. Gibson of Letting Go with Aloha @karenkcgibson from Mililani, Hawaii.
On YouTube
https://youtu.be/@healingwithalohapodcast
It was truly a blessing to meet everyone and to discuss grief and loss. We can support one another.
Please save the date for next 5th Annual Healing Summit 2025 for Saturday, September 27.
If you have any questions send a dm or email [email protected].
Mahalo nui loa,
Deslynn Jaquias
Healing with Aloha
#healing #griefandloss #healingsummit #virtualsummit
A peaceful, mellow, and meaningful life is a blessing.
Embrace who and what matters.
Healing with Aloha
