If you’re in the bay area, join me tonight at love story yoga to learn more about this. Or buy my new book Feel, Heal, & Let that Sh*t Go. Dont let wisdom block you from healing your sh*t.
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#feelyourfeelings #yogi #yogaeverydamnday #mindfulness #mindfulnesspractice #selfhealing #partswork #goodtherapy #emotionalresilience #emotionalresilienceisthenewhappy
Raise your hand if you have deepened your therapy journey through some kind of conflict or miss with your therapist! Healing is relational!
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#Feelyourfeelings #selflove #emotionalresilience #emotionalresilienceisthenewhappy #emotionalresilienceandwellness #beyourbestself #healyourinnerchild #healyourinnerchildhealyourlife #youcanheal #emotionalpain #therapy #emotionalstability #unstuck #itsajourney #emotionalhealth #emotionalhealing #emotionalhealingtherapy #youareenough #emotionalhealingcoach #corewounds #feelingsmovement #emotionalpottytraining #emotionalpottytrainingforgrownup #ifs #partswork #emotionalrelease #relationalhealing #transference #countertransference
Was anyone taught to be easy, small and not take up space? This episode is for you! @jonathancohenofficial brings both vulnerability and insight as he shares his journey toward taking up space and allowing himself to have needs. Crucial episode for anyone who survives by being easy, small, or needless and particularly those raised as men. Super excited to deliver Jonathan’s wisdom to the world. Listen wherever you get your podcasts.
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#itsoktonotbeokay #menswork #feelyourfeelings #emotionalresilience #energyhealing #emotionalresilienceisthenewhappy #healingjourney #takeupspace #menfeeltoo #healingfeelingsh*tshowpodcast
In the service of making healing affordable, here’s half off all of my teaching products!!!! Get 50% off all of my teaching resources. They will help you heal yourself at your own pace in your own private space. RAINBOWS24 from nov 22nd-Dec 1
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#blackfridaydeals #therapyisexpensive #cheaperthantherapy #feelyourfeelings #healyourinnerchild #emotionalintelligence #emotionalresilience #emotionalrelease #partswork
If turns out, the relationship with your therapist is not nearly as important as the relationship you build with yourself. Listen/watch the whole talk on TEDx’s YouTube. Just Google my name & Walden Pond!
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#tedxtalks #tedxspeaker #feelyourfeelings #emotionalintelligence #emotionalpottytraining #healyourinnerchild #partswork #youcanheal #tedx #waldenpond
Dr. Scott Lyons, founder of @theembodylab and author of “Addicted to Drama” blew my mind that even stress, drama, crisis and chaos can be one of our “drugs of choice” (addictions we use to avoid our emotional pain.) Spoiler alert: IT DOESN’T WORK though we sure to create a lot of suffering in the process.
Scott provides so much gorgeously vulnerable and wise insight and support on how to wake up to this addiction and overcome it in this episode. Check it out! Streaming everywhere on the Healing Feeling Sh*t Show Podcast!
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#addictedtodrama #feelyourfeelings #emotionalresilienceisthenewhappy #emotionalintelligence #somatichealing #psychedelictherapy #healyourinnerchild #partswork #drscottlyons #author #addiction #crisismanagement #dramaqueen #dramatic #podcast #healingpodcast #healingjourney
How did your therapy do? It can be hard to know if you’re in good therapy, but don’t settle. Not all therapy is created equally.
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#Feelyourfeelings #selflove #emotionalresilience #emotionalresilienceisthenewhappy #emotionalresilienceandwellness #beyourbestself #healyourinnerchild #healyourinnerchildhealyourlife #youcanheal #emotionalpain #therapy #emotionalstability #unstuck #itsajourney #emotionalhealth #emotionalhealing #emotionalhealingtherapy #youareenough #emotionalhealingcoach #corewounds #feelingsmovement #emotionalpottytraining #emotionalpottytrainingforgrownup #ifs #partswork #emotionslrelease #goodtherapy
This week’s Healing Feeling Sh*t Show episode will bring creativity and inspiration in a moment I could imagine many need it. @andreascher is a gifted wonder & beauty seeker. We celebrate our yellow books, explore synchronicity and the wonder of life. Get inspired.
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#followyourbliss #wonderseeker #wonderseekerbook #sark #artist #artistway #feelyourfeelings #emotionalresilienceisthenewhappy #emotionalresilience #makebeauty #synchronicity #podcast #podcastersofinstagram #healingfeelingsh*tshow
Be gentle with yourself, wherever you are. Supporting yourself to move through is the best possible choice.
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#feelyourfeelings #itsoktobenumb #numb #comfortablynumb #selfcare #selflove #wellgetthroughthis
Sneak peek of the creative collaboration that will be happening on November 16 at @caitlinjemma ‘s vinyl release show with @yergoing2die. This is a big chat about music, healing, and feelings. Join us for the live event and send yourself love wherever you are.
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#griefsupport #griefwork #musicheals #feelyourfeelings #deathinitiation #partswork #healingthelineage #concert #vinyl
The low side of having highs. Life always seems to be a mixed feelings tape. 🤷🏻♀️🙌🏻❤️🙌🏻
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#Feelyourfeelings #selflove #emotionalresilience #emotionalresilienceisthenewhappy #emotionalresilienceandwellness #beyourbestself #healyourinnerchild #healyourinnerchildhealyourlife #youcanheal #emotionalpain #therapy #emotionalstability #unstuck #itsajourney #emotionalhealth #emotionalhealing #emotionalhealingtherapy #youareenough #emotionalhealingcoach #corewounds #feelingsmovement #emotionalpottytraining #emotionalpottytrainingforgrownup #ifs #partswork #emotionslrelease
Do I walk my talk and feel my feelings. A humbling TEDx story!
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#tedx #tedxspeaker #feelyourfeelings #walkyourtalk #humblepie #waldenpond #bookrelease #publishedauthor #publicspeaker #sprainedankle #itsoktonotbeok
Emotional Potty Training for people who want well being, true happiness and to let that SH*T go
