Healing Feeling Sh*t Show

07/07/2024

My fantastic collegue Charna Cassell is offering this amazing healing course. Today is the last day to get the early bird rate. Check it out! ❤️

10/06/2024

Anyone struggle with joy? Life highs? Waiting for the other shoe to drop? It’s sadly very normal. I’m teaching a workshop on it next weekend. Join us!🔗 below.

02/05/2024

This dropped a few days ago. Kinda a weird format but I used it as an opportunity to share authentically.

25/04/2024

How many of us have learned this the hard way? I know I have. Raise your hand or drop an emoji! ⬇️❤️🌈

20/12/2023

I truly believe that this one difference-when it comes to feeling your feelings and healing your core wounds-changes everything! I called this step “becoming”. We must become the part of us that is in pain and release the pain from this part that IS US and then recover and build our foundation of worth and self-love/self-care from this ground. Not suggesting you stay in that wounded identity, all the time, but a regular intentional and proactive practice becoming it is LIFE CHANGING!

13/11/2023

I just had a last-minute cancellation for a Healing retreat I am leading at my desert property December 7-10. Offering a discounted rate for someone to snag the spot. DM me if interested. ❤️

03/11/2023

Boarding a flight to Cleveland the the Voyage Magazine Cleveland just dropped this article! ❤️

23/09/2023

In the woods for days of gathering and introspection, communing with beloved friends and preparing to reclaim all the ways I’m not in right alignment. I am grateful to be part of an integrated lineage & culture where holidays are rich with meaning and community is woven together in new and very old ways.

Good Shabbos. May all be written in the book of life. ❤️

31/08/2023

Epic addition to the Rainbow Refuge! 🌈❤️🌈 made by the talented

05/07/2023

I chose dates for the first ever healing retreat. At the Raimbow Refuge.

Dec 7-10! Three nights. Rooms & camping available in my space and the beautiful home three doors down. If that date works for you and you are yes, comment here and make sure I have your email. Details coming soon! Limited to 16 participants. 🌈🎉🙌🏼❤️

11/06/2023

You have less than one week to sign up for the live DIY event. It’s an opportunity to learn with me throughout the weekend of June 16-18. And even if you cannot come to any of it, you’ll still be sent a completely updated and revised. Do it yourself healing course that you can use at your pace, and in your privacy to become emotionally resilient. This is a one time only deal of $57 for the whole weekend and the updated program. What I offer in this course is the best I have to share. It’s taking me over 25 years to get to a place where I could guide you. Receive this medicine and jump in at this low cost if you’re curious..look for LIVE DIY event in bio link to sign up.

01/06/2023

I bought my dream home in my happy place. After a six-year love affair with the land surrounding Joshua tree, I have found a home that delights my spirit as much as the spacious skies, quirky trees, and mind blowing rocks. The rainbow refuge feels like paradise. This post is to tell you two things. Well three. The unofficial one, is, I am absurdly, happy and hope that this new plot of earth and concrete supports me offering even more helpful and inspired support to everyone who is part of this community.

Second is I will be having a Healing retreat here at the end of the year. If you are interested in it, DM me your email. It will be small and intimate and getting at the top of the waitlist will be good for you. More info to come.

OK, while I am waiting for the official approval to be an Airbnb host with my spot, I will have the opportunity to rent the place to friends and family. Doing this through such a public forum of the Internet is on the ball so it will require some communication and connection but if you’re interested in learning more you can DM me also. This will likely be for this summer only.

for more views of the sprawling open expensive desert, Joshua tree for his directly in the front yard, scroll my page. This place is ridiculous. 🤩🥰🤯🌵🙌🏼

30/05/2023

Being welcomed back.
🤯🌈❤️🙏❤️🌈🤯

19/05/2023

Ode to the open protected Joshua Tree Forest laden gorgeous land across the street, to my West, where the Sun, sky, and layers of ombréd blue & snow covered mountains put on an evening symphony of sight.

10/04/2023

This week’s workshop is going to give actionable, life changing help on how to help your inner child heal. Be your true self. 12-1 PM PST but recorded so you’ll receive the workshop in email right after it happens. Join us.

22/03/2023

When you were a tiny infant, you were potty trained so you learned that when you felt the signal from your guts signaling you had to p**p…

That the ONLY WAY to get rid of that sensation was to go find an appropriate place and LEAVE A p**p. The cramping gut feeling means you need to release.

EMOTIONS are also strong clusters of sensations rolling together in squads through your body. But, unfortunately for you,

No one taught you that when you get a stirring of those emo sensations, no amount of scrolling, matching, buying, eating, dosing or binge watching will make those sensations go away.

Just like p**ping, the ONLY way to not be bogged down with that emotional feeling is to go to the nearest appropriate place and let that feeling flow out of you

Like a big old p**p. (p**p emoji)

Emotional Potty Training (EPT) is my comprehensive healing journey where you learn HOW TO move your feelings through you like a p**p.

Because EPT strives to help you cultivate self love, emotional resilience: the new happy and the life of your dreams, you’ll also need to learn the first step of the healing journey which is

Finding, integrating, and caring for all the little parts of you that are hurting and holding all that emotional sh*t.

The end result is YOU, as you truly are: bright, free, full of self love, and less full of S**T. Get Emotional Potty Trained with me. It’ll change your life.

25/11/2022

Want 50% off my DIY self healing course? Go to the link in my bio and find the DIY course and enter BLACKFRIDAY! (Good through Monday!)

01/11/2022

Are you intimidating while dating?

Not sure who relates to this but sending this out to the humans who are strong, outspoken, and not seeking being saved or propped up by a relationship. Who want connection but don't need it and who's strength and independence may be weaponized against them. Or less antagonistically be something that makes prospective partners feel inadequate. Ya'll know who you are. You get called intimidating. You become the target for folks to project their insecurities toward. Sending you love. Putting a prayer out that all of the people deeply on their path of healing and authenticity can find each other and be strong enough to be vulnerable together. Nobody has it all figured out. And hopefully connection can be a safe place to uncover both great strengths and places that need healing. You aren't intimidating or TOO MUCH. You are amazing.

25/09/2022

You are already enough. And you can heal more so you can actually feel that. But approach this path with care versus a critical self hating perfectionism. All inner work could be done from either vantage point and it’s up to you to keep coming back to care. I’m here to help you learn what that actually feels like in your body.

01/09/2022

Hiiii! If you just joined the feelings movement & started following me, please introduce yourself. I’d love to know who you are and what you want to hear about via my videos. I love talking about emotions-how to actually have them in a productive way, healing, imposter syndrome, self-worth, relationships, attachment issues. You name it. What do you want? Thanks for being here!

❤️Rachel
(Music & rainbow obsessed psychotherapist who’s life mission & delight is teaching people the actual mechanics of emotions that help them love themselves and truly heal! Also healing can be fun! Let’s gooooo!!!❤️🌈🙌🏼)

06/08/2022

04/08/2022

Paradox of Change

03/08/2022

Who’s in to give permission? Drop a 🎉🙌🏼❤️🙏

03/08/2022

Follow wants not shoulds.

31/07/2022

Bringing third 👁eye vibes to the Merriweather Post Pavilion Phish Party. I love these folks and have for a quarter century!
❤️🎉💃🏽🕺🪩🎉❤️

22/07/2022

Who has had this inner debate?

19/07/2022

You're going to die...Will you heal first?
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05/07/2022

What big adventure did you FIND yourself on?

06/03/2022

👉👉Do you want to learn how you can let go of your sh*t for free?

21/12/2021

✨✨Wishing you a gentle, self-caring moment of darkness and a sweet, heart-open return to the light. Happy Solstice.✨✨✨
📷Aleksandra Dubov