Mon's Dirty Low Carb Diet

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Mon's Dirty Low Carb Diet Hello I'm Mon! I would like to share my dirty low carb lifestyle with you. Simple and relatable.

Good morning!!! Happy Sunday! Early bird for work and for the sun! Sharing our Guyabano Tree. Our blessed tree 🌱We shoul...
23/03/2024

Good morning!!! Happy Sunday! Early bird for work and for the sun!

Sharing our Guyabano Tree. Our blessed tree 🌱

We should get natural vitamin D from the ☀️


January 31, 2024I only have 1 entry for this day. 😜Dinner: Scrambled eggs, Afritada, Adobong Liver and Gizard and Soup ...
20/03/2024

January 31, 2024

I only have 1 entry for this day. 😜

Dinner: Scrambled eggs, Afritada, Adobong Liver and Gizard and Soup

January 30, 2024Breakfast: Eggs and ampalaya saladLunch: Fried Bangus and PakbetHealthy Snacks: Chicken Sandwhich, Cucum...
20/03/2024

January 30, 2024

Breakfast: Eggs and ampalaya salad

Lunch: Fried Bangus and Pakbet

Healthy Snacks: Chicken Sandwhich, Cucumber with Nori

Salad: Chicken Salad 🥗

Dinner: Fried Bangus and Misua Patola

January 29, 2024Lunch: Sinigang na HiponDinner: DIY Samgyupsal 😋
20/03/2024

January 29, 2024

Lunch: Sinigang na Hipon

Dinner: DIY Samgyupsal 😋

Cheat Day but still chose to eat healthy salad 🥗
20/03/2024

Cheat Day but still chose to eat healthy salad 🥗

January 27, 2024If it’s breafast I chose to eat heavy meals 😉Breakfast: Scrambled eggs with ampalaya salad and kimchi.Lu...
20/03/2024

January 27, 2024

If it’s breafast I chose to eat heavy meals 😉

Breakfast: Scrambled eggs with ampalaya salad and kimchi.

Lunch: Fried Bangus, tinola and achar- one of my staple easy prep side dish/salad

Dinner: A family all meat pizza for everyone. Oh just the three of us! 🍕

January 26, 2024I worked during the weekdays from 4 a.m. onwards, so I prepared my meals very early too. 😁Early Breakfas...
20/03/2024

January 26, 2024

I worked during the weekdays from 4 a.m. onwards, so I prepared my meals very early too. 😁

Early Breakfast: Hard boiled eggs, ampalaya salad and achar.

Lunch: Scrambled eggs, fried bangus with kimchi and cucumber. Oh there’s soup!

I am not into merienda 🤪

Dinner: scrambled eggs with sauted white onion; amplaya salad and kimchi.

January 25, 2024Breakfast: Oatmeal with honey; Bananas and pears with honey 🍯 Lunch: Kare-kare without food coloring and...
20/03/2024

January 25, 2024

Breakfast: Oatmeal with honey; Bananas and pears with honey 🍯

Lunch: Kare-kare without food coloring and eggs but don’t forget the shrimp paste (Bagoong) 😋

Dinner: Scrambled eggs, kimchi and pork

Early Breakfast!
Eggs with leaks, cucumber and kimchi

Early Breakfast!Eggs with leaks, cucumber and kimchiDate: January 24, 2024
20/03/2024

Early Breakfast!
Eggs with leaks, cucumber and kimchi

Date: January 24, 2024

Hello and Welcome to my new followers! Uploading now…Thank you for inspiring me to keep going and updating this page. 😊I...
20/03/2024

Hello and Welcome to my new followers! Uploading now…Thank you for inspiring me to keep going and updating this page. 😊

I will upload all these with a time and date stamp for transparency until they are up-to-date. 😉

🩵-mon-🩵

I'm not here to please you but to inspire you to be consistent no matter what! It’s okay to eat leftovers! Just don't ea...
11/02/2024

I'm not here to please you but to inspire you to be consistent no matter what! It’s okay to eat leftovers! Just don't eat rice and make sure it's less sugary and salty. 😉

Dinner Time!
Fried Pork Chop, Misua, Sliced fresh cucumber, and Kimchi

Date: January 23, 6:25PM

I'm not sure why there's no entry for Jan 22, but let's keep moving forward! Remember, consistency is the key! It doesn'...
11/02/2024

I'm not sure why there's no entry for Jan 22, but let's keep moving forward! Remember, consistency is the key! It doesn't have to be Instagram-worthy. Just record and watch what you consume. 🤪

Meal of the Day!
Misua, Fish, Pickled Veges, Okra with Cucumber healthy juice.
January 23, 2023

First meal with eggs! Since I am used to the diet that I choose for myself which is Dirty low carb. I already know how m...
11/02/2024

First meal with eggs! Since I am used to the diet that I choose for myself which is Dirty low carb. I already know how many eggs I can eat per meal. When I was starting I ate 3-6 eggs per meal since my body was still adjusting. But now that my body knows this diet. I only eat 2 eggs per meal+ protein+veges always!

Date stamp: January 21, 2023

Food:
Achar, 2 eggs and tocino 😋
Great combo!

I am finally back to Dirty Low Carb. I prepared this side dish that I really love to eat and fits perfectly to any grill...
11/02/2024

I am finally back to Dirty Low Carb. I prepared this side dish that I really love to eat and fits perfectly to any grilled and fried meat.

Pickled Cucumber, Carrots and Onion with Vinegar
Other Term: Achar

Once a week I prepare this as one of my side dishes 😋

11/02/2024

I wanted to record and share my everyday food preparations and consumption. I eat three times a day with minimal sugar and salt, but I don't follow a rigid diet because I eat everything but rice. Rice should be avoided. And now it's here! Please check and see my post from January 2023. Enjoy! 😊. To God be the glory.

11/02/2024

Hi, I'm Mon! I started my dirty low carb (LC) lifestyle in 2019. However, I faced some tough times and got a husband who loves to cook delicious food haha from 2020 to 2022. Now, in 2023, I'm determined to get back on track with my dirty LC lifestyle. Despite the setbacks, I'm determined to bounce back. I've chosen dirty LC because it's affordable and easier to stick to. It doesn't need to be perfect or Instagram-worthy; consistency is the key! Join my journey and let’s inspire others! To God be the glory 🙂

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