A repeat meal that I ate during my 230 lb weight loss journey- Lazy chicken tortilla soupSo yummy! Forgot to record seasoning; spicy ranch seasoning, cayenne, garlic, onion powder, and salt.#pcos #pcosawareness #pcosfighter #pcos #pcosweightloss #weightloss #pcosmeal #DinnerIdeas #pcosdiet #asmr #asmrfood #mealprep #mealprepidea #semaglutide #semaglutideforweightloss
I have been loving my results drinking @kialanutrition super greens! Tropical splash is such a nostalgic flavorHappy gut health = happy hormones!!#kialagreens #kialapartner #supergreens #greens #guthealth #digestion #immunity #energy #bloating #pcos #pcosproblems #pcosawareness #pcosfighter #pcos #hormonehealth #womenshealth
Unhappy gut = unhappy hormones ️ I drink Kiala’s super greens to help relieve digestive symptoms related to PCOS! I have noticed that I have more energy, clearer skin, less bloating, and improved digestive health!#kialagreens #greens #kialapartner #supergreens #digestion #antioxidants #clearskin #energy #bloating #immunity #pcos #pcos #pcosproblems
PCOS dinner idea Cozy autumn wild-rice soup!#pcos #pcos #pcosdiet #pcosweightloss #mealprep #DinnerIdeas #wieghtloss #semaglutide #semaglutideforweightloss #asmr #asmrsounds #soup #autumn
Skim’s did it again!! 🩷 I’m obsessed with this set from their Valentine’s Shop! I need every color. @SKIMS #SKIMSPartner #SKIMSValentinesShop #skims #skimsreview #pajamas #set #valentine
I swear by these greens!!I have been feeling so much better!!#kiala #kialapartner #greens #digestion #bloating #clearskin #immunity #pcos #pcosproblems #pcosweightloss #womenshealth #hormoneimbalance #antioxidants
PCOS lunch idea- Green goddess saladDressing; cottage cheese, green onion, avocado, olive oil, lime, spinach, garlic cloves, salt, pepper, ranch seasoning, water to consistency.#pcos #pcosawareness #pcosdiet #pcosfighter #pcosweightloss #asmrsounds #mealprep #mealideas #healthyrecipes #greengoddess #salad #highprotein #Recipe
PCOS dinner idea Sausage “gumbo” using whats left in the fridge.#pcos #pcosweightloss #pcos #asmr #asmrsounds #mealprep #mealideas #DinnerIdeas #gumbo #Recipe #caloriedeficit #semaglutide #semaglutideforweightloss
Improving your digestive health could mean huge relief for your PCOS symptoms Thanks to Kiala’s greens, my skin is always clear now, I have more energy, and no more bloating! @kialanutrition#greens #kiala #kialapartner #pcos #pcosproblems #pcos #greens #antioxidants #digestion #pcosweightloss #digestivehealth #bloat #energy #clearskin #immunity #booster
PCOS meal idea: low-carb sushiSo delicious! Repeat meal during my -230lb weight loss journey!#pcos #pcosweightloss #pcosdiet #lowcarb #sushi #asmr #asmrsounds #mealidea #mealprep #caloriedeficit #semaglutide #semaglutideforweightloss #healthyrecipes
Replying to @NanaJust one of the amazing reviews of Peach Perfect’s Happy Hormones PCOS multivitamin!! 🩷 I have been taking it for 4 months now! Cheaper and way more convenient than buying all my supplements separately!#pcos #facialhair #period #womenshealth #infertility #vitamin #supplements #pcosfyp #pcosproblems #happy #hormones
LINKED IN B IO🩷 10% DISCOUNT OFF YOUR ENTIRE PURCHASE!Perfect Peach’s “Happy Hormones” combines omega3, magnesium, zinc, vitamin-d, myo and d-chiro inositol into one perfect PCOS multivitamin!#perfectpeachpartner #pcos #vitamins #supplements #pcosawareness #pcosfighter #fertility #insulinresistance #hormones @Peach Perfect
Low-cal strawberry “cheese cake” protein waffles 🧇 love this for a quick breakfast!#breakfast #lowcalorie #highprotein #caloriedeficit #asmr #weightloss #mealprep #mealideas #cheesecake #pcos #pcosweightloss #pcosawareness #pcosdiet
Link in my lio to claim my discount code on your first prescription WeightCare provides a holistic approach to weight loss along with personalized support from their team of certified physicians and health coaches!#semaglutide #weightloss #results #pcos #pcosawareness #glp1 #pcosproblems #balance #healthy #pcos @WeightCare
High-protein dessert that I ate during my -230lb weight loss journey with PCOSJust trust me on the cottage cheese! It gives cheesecake.#pcos #pcosweightloss #lowcalorie #dessert #weightloss #caloriedeficit #asmr #mealprep #pcosdiet #highprotein #insulinresistance #semaglutide
SmallerSam_PCOS
The spearmint essential oil that I’ve been using is linked in my b ioLess than $16. I noticed thinner, and less growth within a few weeks of use!#hirsutism #hirsutismwax #pcos #pcosproblems #pcosfighter #pcoslife #spearmint #essentialoils #tips #hack #pcos @HIQILI 0fficial
I’m a PCOS girlie and I LOVE Kiala’s super greens! No more bloating, clearer skin, and more energy @kialanutrition #kialagreens #kialapartner #digestion #greens #immuneboost #organic #energy #antioxidants #clearskin #bloating #pcos #pcosproblems
What I ate for “brunch” down 31 lbs on Semaglutide for PCOS management & weightloss.#pcos #pcosawareness #pcos #brunch #brunchtok #salmon #toast #semaglutide #semaglutideforweightloss #asmr #asmrsounds #mealprep
“Snack Plate” Lunch less than 500 +45g protein that I ate frequently during my -230 lb weightloss journey with PCOS 🩷#highprotein #lowcalorie #mealprep #snacks #cottagecheese #hummus #weightloss #caloriedeficit #pcos #pcosweightloss #pcosdiet #asmr #transformation #motivation
YOU DON’T HAVE TO CUT OUT ANY FOODS TO LOSE WEIGHT WITH PCOS #pcos #pcosawareness #pcosawareness #pcosdiet #pcosweightloss #pcosdiet #asmr #mealprep #dinner #ravioli #pasta #cesar #salad #pcos #transformation
