Tyler Whitworth

27/05/2024

The magic of fasting 💧✨

Water fasting specifically*

I tried it a few years ago in Aus, with some family who did it every Monday.

It was HARD especially in the heat and I had no planning or preparation before hand but I honestly felt insane afterwards. The thing that got me most was the E N E R G Y boost✨

I felt like a new person and that’s because it gave my body space + time to rejuvenate and refresh itself over the 24 hour period.

Do I recommend a water fast during a women’s menstrual cycle - probably not…

But as a cleansing method — 100% 🦋

Have you tried water cleansing before? X

23/05/2024

A few days ago I officially enrolled in my holistic health certification.

Health to me is more than just what’s on your plate and if you go to the gym. It’s a lifestyle that encourages you to step into your happiest, healthiest and wealthiest self through daily mind-body-spirit choices.

Last year I realised that I was doing all of the things but none of was really flowing. I was bloated, tired, exercised heavily but never really shifting weight, I was always hungry but never fulfilled and all of this slowly effected my capacity to live intuitively.

So this year I decided to invest in my health in a way I can support others too.

By combining my knowledge of the body already I am so exited to take my health and others to the next level in creating a life that not only feels good but empowers you to make healthier choices. 🥰

I’ll be opening some 1+1 spots along side my affiliate marketing business soon so if you’re interested jump into my dms and we’ll chat!

21/05/2024

Written from a integrated health coach in training*

I was first introduced into importance of back in 2019. Before then all I thought I needed was smoothies and I’d be good. In 2020 i was diagnosed by my friend who’s a nutritionist that I was chronically dehydrated after traveling non-stop and only drinking bottled water.

Water plays an incredibly important role within our health and it’s not until we’re struggling with dis-ease that we tend to lean into the healthy habits that we should have started to prevent those issues.. am I right 😅

It’s said that 75% of Americans are dehydrated..

A mere 2% decrease in water (3 cups) from 68% causes early signs of dehydration which can lead to:

- headaches
- weight gain
- chronic fatigue
- depression
- chronic back and joint pain
- colitis

And don’t get me started on what it does to the kidneys, bladder, adrenals and nervous system.

And it’s crazy to think about all of the chronic conditions we can avoid by just staying hydrated.

If you’re interested in upping your water filtration system to support the health and lives of your loved ones comment water 💦 and I’ll send you more information on my machine.

19/05/2024

Simple health hacks to boost the mind-body-soul connection ✨🫶

I have always had a beautiful relationship to food, exercise, spiritual practices and other healing modalities before 2022 and then it all shifted.

I went from 80/20 to 100% ALL IN on healing, my mental health in 2023 was in bits and so it became my priority. Now I’m slowly growing out of that place and healing nicely I’ve taking a huge shift towards my nutrition as I realised that I can consume all the smoothies in the world but if I’m not balancing my diet + lifestyle choices with natural detoxification, immune boosting protocols then it’s not going to work.

My miscarriage made that incredibly paramount.

So I’m leaning into living a more balance life. about to dive into my holistic health coaching, switching up my meals with more wholesome, organic (when I can) options, diversifying my lifestyle, encouraging a healthy exercise routine, cycle syncing, focusing on detoxification, cortisol management and building a healthy foundation for my future kids ✨🤍

All of this is habit building, building discipline from the inside out - health is wealth and it’s a core value of mine and has been for the last 8 years.

Some of my more productive practices lately:

Red light before bed (make sure it’s EMF free)

Reading before bed

Infusing more herbal teas instead of coffee

Nature walks, touching trees daily

Skiing x1/2 a week yoga and weight training depending on my cycle syncing

Cuddles with Albus for endorphins

Intentionally speaking with friends weekly + showing up to business calls with my community.

Fresh fruit and veggies, juices when I have enough fruit in

Drinking all the water and using my machine for every benefit, toner, cleaning, hair support, drinking, etc.

Listening to my body with sleep, leaning into what it needs.

And positive thoughts, meditation and visualisation daily to support overall mental wellbeing 🫶

19/05/2024

So many amazing wins recently in my organisation. Lots of rank ups and lots of 4-5 figure months, some out earning their own monthly incomes from full-time jobs👏🏻👏🏻 it’s amazing what you can do with a phone, a high ticket product that you LOVE and a unbelievable compensation plan.

Some of these ladies are stay at home mums, travelers, work part time and just generally want a better life for themselves with more time + location freedom. it’s truly so rad to see how many people are thriving with this business..

want to learn more, comment water 💧 and I’ll be in touch

15/05/2024

What an amazing time to join my network marketing business… 🫶

Especially if you're in Australia, New Zealand or America, there is a $500-800 price increase happening on Kangen machines starting on June Ist, this is the first price increase in 21 years in America 🇺🇸

I still have 3 call spots available for those who are interested in investing in their machine with me before the price increases!

Fill out the form below, answer all of the questions and I'll be in touch with a webclass & a call link

https://2kl8ur4ol8h.typeform.com/to/cpMet9jk

10/05/2024

This week I’ve reflected a whole lot on gratitude. The amount you feel deep within your heart is the extract amount that you’ll attract into your life.

Luke and I keep talking about assets and investments, and we keep getting frustrated at each other because we know we’re more than capable to have them but it’s just not in our reality yet.

What I noticed that was that the words we were speaking were different than the vibration we were feeling towards the actual assets we wanted.

We said.. we want assets that pay us £10k per month but inside what we were really saying is “we don’t have them in our current reality right now and so I’m frustrated”

Focusing on the lack over the gratitude…. Which is strange because we both have the businesses that will soon enough bring us these assets tenfold in the next few years 😙💸

What I learned from listening to Abraham hicks daily is you have to really LIVE in the vibration you want to attract into your life, not just talk about it.

Surely enough, when I practice just sitting with the feelings I want to feel I had people message me inquiring about my business just like magic it felt soooooooo good to lean into this 🫶🕊️

Always trust in the power of gratitude to bring you back to earth but to also attract what you actually want into your life 🤍

07/05/2024

Slowly bringing my visions for life___ to life 🕊️

All thanks to my little water machine 🥹

In January this year I started to hear a ping that I wasn’t living as healthy + authentically as I knew I needed to be. I was working out but not “consistently” I did uncomfortable things but only in the realm of which I already knew, I was eating healthy but had a “bored” relationship with food.

Just something inside of me was saying
— you need to go deeper —

So I did. Because you can only help people to depths of which you’re willing to go.

And since I’m opening my heart + business to so many new women this year I knew that I just needed to listen and follow the pings.

I started with the basics, I started eating MUCH cleaner, more locally sourced foods, less quick meals and more nutritional value, slower mornings, lymph drainage, listened to abraham hicks daily, walking in sunshine, reading before bed, red light therapy, juicing and buying cleaner herbs and spices, slowing down my mind and movement to make me sweat and feel strong.

Your body is your only vessel in life. Without health you’re bound by disease and feeling into that made me realised that I needed to get more disciplined with myself on who I want to be in the future ✨

my whole body lost so much water weight, my blood sugar mellowed out, my sleep was dreamy and I felt my nervous system calm the f*** down - something I’ve clearly needed for a while.

Taking each day to step into the version I want to become by starting with the habits I have and the actions I take daily 🤍

29/04/2024

Just processed a sale this morning for a single mum looking to build a business alongside her midwifery… you can love your job + have a side hustle 🫶

29/04/2024

Had to grab coffee this morning as I'm Doing ample amounts of theory tests before my actual test in 2 hours, got a lovely call with a friend who's purchasing her anespa for her business before the Aussie prices rise at the end of the month and then shooting a £1.3k client this afternoon.

Very grateful for this life ✨

24/04/2024

About to jump on my weekly mastermind series to learn from my 7 figure mentor how to build a 7 figure wellness business. So grateful 🫶

19/04/2024

What you focus on = you attract ⚡️

Aligning my thoughts with my desires and getting crystal clear on what I want for the future so I can I attract it into my present. 🌊🕊️🌿🌸🌞

I was listening to a team call the other day from my community and LOA was the main theme…

Law of attraction… mainly used in manifestation is the concept that like attracts like.

And the greatest example that helped me when I first started learning about this, was if you want to attract an abundance of money into your life you have to give first..because the idea is that you have to seed to believe that this is truly what is meant for you…

For you to then attract it into your reality 🥰

So here’s a small segment of what I’m dreaming of for the near future, getting super clear on the vision so I can then attract it into my life. And bonus points if you’ve already experienced it once, even if it’s been a small version of it, you’re way more likely to attract it again on a mass scale this time. 😉

What are you currently attracting into your life ⚡️🤍

17/04/2024

These books have taught me probably 100% more than I learnt in all of my school years combined. I’ve always been fascinated by the concept of spirituality and living with a more conscious understanding of the world separately from what they teach you in schools.

I remember my Nan taking me shopping when I was like 9/10 and I would drag her and my grandad into the book shop and spend maybe £20 on 4/5 books. It was my favourite thing to do as a kid….

Books mean so much more to me than words on paper, some of these books shifted my mindset when I struggling to a place where I actually believed in myself and the ability build a life I’ve always dreamed of 🤍

I’m hoping that sharing these books in turn might help someone out there on their own journey as they explore their own inner world.

1. Atomic habits

2. The mountain is you

3. Money + the law of attraction

4. The secret

5. How not to die.

6, the alchemist

7. The body keeps the score

8. Manifest

9. 101 essays that will change your life

10. The celestial prophecy.

As I’m diving deeper into my holistic health these days I’ll do an updated version of this post… but for now these as some of my favourite books.

Some I’ve ever read through twice and picked out so many new messages to incorporate into my daily life… helping me become that much clearer on my path.

Let me know if you’ve read some of these books in the comments below 👇🏻💕

16/04/2024

I can pretty much guarantee that if it’s lunch time it’s either a huge salad washed in 11.5ph with nothing but avo, salt, lemon, leaves, olive oil, sweet potato, crispy kale and some fermented sourkrout on it… or a smoothie. 😂

My go too salad at the moment and it’s delicious.

14/04/2024

Hey everyone.

Just wanted to put it out there incase I have a few people wanting to learn more about my online business, I wanted to share about my specific page on Facebook!✨

I’m going to sharing so much more than just business on here. It’s going to be my page for sharing my holistic health tools, my spiritual teachings, books I love, more in-depth travels experiences etc.

I’ve been running my business predominantly on IG for the last few years and now I’m feeling called to start spreading it alittle further into here 🌞✨

So go ahead, like, comment, follow interact. I can’t wait to share more with you

https://www.facebook.com/share/Ph7DKQ9WwSiz227L/?mibextid=LQQJ4d

Network marketer + Holistic business mentor
🌿🌞🌊💕

14/04/2024

Celebrating some amazing wins in our community lately 🤍

Very grateful to be apart of a community that wildly supports each other not only in business but in life too. I’ve made so many amazing friends from this busienss and I’m so stoked to celebrate them in each of their milestones

12/04/2024

After a beautiful night away camping whilst shooting a brand we ended the night by the fire albus cozy in Luke’s arms. I never really loved camping as a kid, I didn’t quite “get it” with the whole packing and repacking a few days later l whilst you’re tired from your crazy sleep routine and being in nature so much. But over the last few years I’ve found camping to be so therapeutic and calming for my nervous system. A place to just BE in nature without the constant rush of the world.….last night we sat and enjoyed each others companies whilst laughing so hard at little albus.

After 12 years it still feels so wholesome spending these moments together 😋🏕️✨