This platform is a culmination of my personal life experiences that have helped me shift and up level my life.
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Here you can find anything between astrology, yoga, podcasts, tools, modalities and the practical Woo to assist you on your path to self. For ecourses, events and more click here:
https://linktr.ee/shellysaunier
One of my dearest friends sister passed tragically while on duty, leaving 3 children behind. If you are willing and able to help in anyway we’d appreciate it!
On the evening of March 28, 2024, we lost an incredible soul,… Family of Christina Musil needs your support for Support for the Children of Deputy Christina Musil
The romantic sea of ice and snow roses🤍💗
Received this beautiful photo today (on the New Moon in Aries as an Aries sun) by
When everything is getting a fresh start…even my colon 🤣
Been going through some physical character building these days and doing my best to find patience and presence with it… but gosh no joke it’s been challenging (probably why I needed to go through it).
Not being able to physically move like I have been while teaching yoga and feeling the purge all together is quite the Ego eradicator.
It’s been softening me and slowing me down so regroup, reassess and address things I haven’t before.
🙏🏼
🔮💀 DEATH AND REBIRTH 💀🔮
As we move through life, we encounter many cycles of death and rebirth. Sometimes these cycles are literal, like the ending of a job or relationship, and sometimes they are more subtle, like the shedding of old beliefs or habits.
In the Tarot, the Death card represents this process of transformation. It is not a literal death, but rather a symbolic one: the letting go of what no longer serves us so that we can make space for something new. The Death card can be scary, but it is also a card of profound change and growth.
Astrology also teaches us about the cycles of death and rebirth. Every time a planet changes signs, we are entering a new phase of our lives. Each planet has its own cycles of death and rebirth, which can affect us in different ways. For example, when Saturn returns to its natal position around age 29, we are often forced to confront the limitations of our lives and make important choices about our future.
The combination of astrology and Tarot can be a powerful tool for navigating these cycles of death and rebirth. By understanding the symbolism of the Death card and the astrological influences at play, we can gain insight into the changes happening in our lives and learn to embrace them with courage and grace.
Remember: every ending is also a new beginning. Embrace the cycle of death and rebirth, and trust that you are being guided towards your highest good. 💜🌟✨
Rise Si-STAR Rise!
SUPERBLOOM 🌸
I know you’re feeling it. The shifts and twists of life that are really just a call back home, a call to tap into your divinity and thrive.
If you’re ready to unleash your divinity and stop playing small join the Community in The Superbloom Spring Reset starting March 19th!
Reset includes:
🌸30 day go at your own pace divine feminine reprogramming and awakening
🌸 3 live workshops
🌸6 tools to support you during the 30-days
ALL for just $162!
Bio link has additional details!
Besos and Blessings,
Shelly
Carry on…
The inner journey is a never ending winding road.
I wanted to share these insights I had with you if you too have a layer of anger you are working with.
Give yourself grace and compassion but ask the deepest part of you the deeper questions.
I am so blessed to have a supportive and loving team behind my growth. Today I had a deeply healing Emotion Code session where the topic of anger came up to be acknowledged.
I built a dense wall around it all and for good reason.
I gain clarity that in the parent to child relationship I had with my mother I developed the mechanism to get angry in order to be seen and heard. It had become my default and linked with sooo much….
How I felt I wasn’t deserving of LOVE the way I needed to experience it
How my sense of feeling secure was wrapped around it
And how my NS has been in fight or flight for most of my life until about 33 years of age.
I’m still learning and I don’t think or feel the lessons from the past will ever stop unfolding. But gahhhh giving them permission to speak volumes has helped me begin to deconstruct those old ways with healing insight and flow.
Giving myself a safe space to feel and flow.
T’was a lovely fam jam weekend. Full heart!
Trusting my yourself means trusting the Big You 💫
Growing with it!
When there’s a Pisces New Moon at the start of Pisces season… just know that your emotions are running high but so is your intuition and unless you’ve learned how to master your emotions (that are always in motion) the current is going to take you (which isn’t always a bad thing).
Many of you are switching things up, many of you are fed TF up, and others don’t know which way is up.
All ok and all apart of the plan.
But all requiring YOU to take action. Jupiter is in Aries so being bold and taking action needs to be infused into your Pisces dreams. Saturn will be Pisces on March 7 making this message suuuuper clear.
How do you get clear?
Solitude and go to your depths through breathwork, darkness, meditation, visualization, deep body work (emotion code, psych-k, somatic practices) to have reverence for yourself, your emotions and where it has all brought you. With the vision and fortitude to make it happen.
This New Moon brings fertile ground but how you choose to nurture it will determine the growth and sometimes that grow will require solitude and rest while others will require action. Connect and listen to your intuition to know what’s needed…Pisces + PracticalWoo.
**t
Say this every day for 14 days I dare you!
You are magic in motion.
FREE Webinar in bio… The Alchemized Woman 💫
The Fierce Femme Fatale type on this Leo Full Moon.
Full Moon Yin tonight 8pm Rain or Shine.
Discover the power of self-mastery! 🌟 Knowing yourself is the key to unlocking your full potential and living your best life. 💪🏽 Are you ready to grow, heal, and live a purposeful life? Shelly's 1:1 Mentorship program combines astrology and self-discovery tools that marry the science with the Woo to help you understand who you are at your core and find your purpose. Shelly has helped women develop their intuition, increase self-awareness, and find their path to empowerment and now its your turn! Its time to take control of your life!
Are you ready to kick all this to the curb?
Lack of confidence
Negative self-talk and inner criticism
Difficulty setting and maintaining personal boundaries
Difficulty accepting compliments or positive feedback
Difficulty saying "no" to others or prioritizing one's own needs
Comparison to others and feeling inadequate
Difficulty expressing emotions or vulnerability
Insecurity about physical appearance or abilities
Struggling with past traumas or experiences that have affected self-worth
Dependence on external validation for self-worth and identity.
And start living from a place of...
Confidence
Positive self-talk
Effective boundary-setting and self-care
Ability to receive
Prioritizing one's own needs
Increased self-acceptance
Increased emotional intelligence and self-expression
Improved body image and self-acceptance
Overcoming past traumas and improved resilience
Internal validation and a strong sense of self-worth.
Join the Si-STARhood Mastermind…You best life is waiting for you inside!
“Yes, hi. It’s me again… but this time I’m ready to own my ish and move with it”
“To the times I gave my power away to circumstances and people… I’m sorry Baddie, you deserved better. Please forgive me for recklessly giving you away to people who didn’t see or u delray and the way you shine.”
“To the times I let my doubts dim my light… never again!”
“To the times I talked s**t to you and your unique beauty… WTF was I thinking you radiant B? Look at you… how could I ever. I love you so dang much! …and I though I really loved that guy/girl that I was crippled by! Sesh!”
“To the times I chose someone else or that substance over letting you FEEL you…”
“To my essence, to my power…. I see you, I feel you and I am ready to respect and honor you bc I know I am deserving and that I was put on this damn earth to do more that divi up parts of myself to accommodate other people.”
“To my power, I love you.
Please forgive me.
I forgive you.
Thank you.
Welcome back Baddie!”
A queen rules from a balanced place of power and inner wisdom that is sharp and shameless.
No more playing small, no more silence, no longer submissive but unapologetically fully in your unique place of power to activate it in others.
This is how we rise together ladies. This is how we support one another ladies from our own conviction to concur ourselves first.
I love you Queen. Rise up!
👸
Mercury stations direct to day! (Hallelujah!) however, shadow period will linger a little (so stay vigilant-don’t text your ex lol)
The most exciting is New Moon in Aquarius vibes are dancing through and gah feels like a breath of fresh air with a fresh sassy outfit!
You’ll be inspired, energized, have vivid dreams and activated to get things moving and grooving.
If you honored the reflection, reset, refocus and reorganize energy prior to the New Moon happening on 1/21 then baby you know what this all will bring.
Besos and Blessings,
Shelly
I love perspectives so dang much. Don’t you?
In times like these my motto is repeating to myself “whin Hof, Whim Hof, Whim Hof”
Warm your souls!
Happy Mercury Day during Mercury Retrograde… some reminders.
Happy Mercury Day during Mercury Retrograde…some reminders
“The Full Moon cycle on January 6th coincides with the Inferior Conjunction between the Sun and Mercury on January 7th. When two significant transits occur simultaneously, they become more intense and often even unpredictable. The nature of these two transits is quite different. The Full Moon is a time of culmination and realization, while the Inferior Conjunction, on the other hand, resembles a New Moon, where a seed idea begins to sprout, but its nature is amorphous. We must bridge the gap between these two disparate themes to remain grounded” Luna Astrology
This moon comes in as a soothing salve. One where having compassion for yourself is at the forefront of all the themes that may come up for you. You are learning, you are growing and you’re doing great!
Notice the various themes and experience that happen over the course of the next couple days that bring aspects of your self-worth. The moon in the second house of net worth, self-worth, materials, values, and our emotions will give you a permission slip to navigate area of your life where these all apply. However, it does so in a way that brings you back “home”… as Cancer does. The Moon is at home in Cancer and will bring about more components of yourself.
This full moon at the start of the year isn’t about the hustle and bustle it’s about being- seeing yourself for all that you are and all that you’ll be. Appreciate where you’ve been, all you’ve done, all you’ve accomplished and what it’s shown you about who and what you’re capable of.
Suggestions:
-get in a body of water
-rest
It starts and ends with you.
My eye have been turned in….
I’ve been looking at the inside of my eyelids more these days and what hides behind them.
I’ve been a consumer of knowledge and More, More, More spiritual lessons and I’ve been guided within. Think Hermit card in the Tarot.
As a human I’m growing, as a soul I’m searching and as a woman I’m wilding.
PS excuses take the form of “I can’t”, “I don’t know how”, or “I have to” and are really just our resistance wrapped up in a bow.
Bow down to your old belief systems (BS/time lines and remain or Bow to the possibilities of forward progress! 💥
Ever notice how there’s so much talk about the weather outside ourselves than whats being weathered within…?
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Tuesday June 14th at 8pm we are celebrating the Full Moon in Sagittarius with Black lights and neon (so Sag of us😜) @hiltonwestpalmbeach This is a DONATION based all levels Yin Yoga class. Make sure to join us!
Where my Moony people at? 🌚
Pranayama!
Tonights Full Moon Yoga will be in Full Effect at the Hilton West Palm Beach with an 8pm start time.
Want your business to be the top-listed Media Company?
This is me
I’m all about the light- spreading it, igniting it, marinating in it and allowing it to show me the way through this little thing called life. My idea of holism includes Mountain Valley spring water, justified four letter words, yoga (lots of it), an occasional beer, energizing my crystals under the moonlight and sun gazing. Balance anyone? I rub my feet together when I’m comfy and rub my ear when I’m in deep thought. I could never live too far from the ocean air and get an itch to travel often. I wish I read more than I already do and would love to paint more than I already have.
My greatest creation is my son Trent. He lights me up and sometimes I wonder who is here to teach who. My greatest accomplishment was completing Nursing school and my greatest joy is guiding others though their yoga practice.
Little history lesson, I took yoga senior year of high school in 2004 seeking an easy A but jokes on me because I was obviously seeking so much more outta life and yoga helped me find it. It started out as a work-out and developed into a work-in. Guiding me though the challenges of life while opening my eyes to the intricate workings of my internal universe. Yoga is about finding the comfort when faced with discomfort. Facing fears by folding into them. Being patient with yourself as you create space. Trusting the process of things even when it seems suuuuper F’ed up. Checking yoself (ego) before you wreck yoself. Discovering your strengths and rocking them! This is my goal for you and your practice as your yoga instructor.
My website will keep you posted on my permanent schedule as well as events and retreats, different products that I wholeheartedly believe in and ultimately, a place for you to grab what you need for your journey.
I hope to guide you soon!
Sending love from here to there,
Shelly
