The Adult Man

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The Adult Man Helping men navigate adulthood since 2016. Follow for science-backed self-improvement advice. Let’s face it. A lot of it is clickbait with no actual substance.

Whether you’re in your 20’s, 30’s, 40’s, or 110’s, life as an adult man can be a challenge to navigate. We live in a social media-driven world with an abundance of information drilled into our consciousness daily. Some of it is highly informative, engaging, and necessary. You get the point. And that’s precisely why I created The Adult Man in mid-2016. Our goal is to provide you with straightforwar

d, honest answers to your everyday questions about becoming a better man. Our team is very much on the same journey of self-improvement, and we’re passionate about sharing the lessons we’re learning along the way. We always try to back up our claims with science or our own battle-tested evidence. But we don’t know it all. We’re always learning. Our content is always evolving and never set in stone. We focus is on topics of fashion, style, hair, grooming, relationships, fitness, self-development, lifestyle, and play. These, we’ve found, are the fundamental building blocks for unleashing your potential and allowing you to be more confident and live a more intentional life. Welcome to The Adult Man. The no BS guide to adulthood for men.

Navigating the NYC commute has shown me how essential it is to have adaptable clothing.These outfits effortlessly shift ...
16/12/2024

Navigating the NYC commute has shown me how essential it is to have adaptable clothing.

These outfits effortlessly shift from office to evening events, cutting down on time and eliminating the last-minute scramble 🙌🏼🌓

13/12/2024

Some green flags that guys think are red flags in women:

1. Going to therapy ✅
2. Talks openly and positively about their ex's (not everyone is crazy) ✅

Add more in the comments below 👇

Live, Laugh, Divorced. 🤷‍♂️Whether it’s your first or your third, we’re here to help you tackle one of life’s toughest c...
13/12/2024

Live, Laugh, Divorced. 🤷‍♂️

Whether it’s your first or your third, we’re here to help you tackle one of life’s toughest challenges.

The post-divorce motions hit me like a truck. If you're soon to split, here's 9 divorce truths that most men don't know before they go through the process.

Our review expert has been making moves with your favorite shoe brands. Check out his latest thoughts in the link below ...
12/12/2024

Our review expert has been making moves with your favorite shoe brands. Check out his latest thoughts in the link below 👇

The world of work has changed, and so has business wear. Can Allen Edmonds blend heritage craftsmanship with modern comfort? Here’s my take on three key styles.

Get yourself on someone's nice list this year 🎁 🙌🏼
12/12/2024

Get yourself on someone's nice list this year 🎁 🙌🏼

After a full year of reviews and research, these are the coolest gifts you can give this Christmas to anyone who's hard to shop for.

We’ve got you covered! Put down that 3-in-1 wash and check out our latest article on how to keep your skin silky smooth ...
11/12/2024

We’ve got you covered! Put down that 3-in-1 wash and check out our latest article on how to keep your skin silky smooth 🫧

Fashion 🤝 Legacy
11/12/2024

Fashion 🤝 Legacy

With a new store in Los Angeles, a Levi’s collaboration and a growing international presence, Kiko Kostadinov is building that rarest thing in fashion: an independent, family-run empire.

If your favorite influencers aren’t influencing you anymore, it’s time to rediscover the OGs who started it all 🗣️
11/12/2024

If your favorite influencers aren’t influencing you anymore, it’s time to rediscover the OGs who started it all 🗣️

Whether you'd like to become a better man, lover, boss, employee, artist, or Elvis impersonator, these TED Talks are for you.

The reality of dating a yoga girl 🙃
10/12/2024

The reality of dating a yoga girl 🙃

Navigating the NYC commute has shown me how essential it is to have adaptable clothing. These outfits effortlessly shift...
09/12/2024

Navigating the NYC commute has shown me how essential it is to have adaptable clothing. These outfits effortlessly shift from office to evening events, cutting down on time and eliminating the last-minute scramble.

Western wear is taking men’s fashion by storm in 2024, blending rugged history with timeless style. High-waisted denim, ...
03/11/2024

Western wear is taking men’s fashion by storm in 2024, blending rugged history with timeless style. High-waisted denim, cropped jackets, and authentic craftsmanship make it an enduring look. Want to know the five brands redefining western fashion? Saddle up and check out the full list in bio.

Does anyone watch normal tv anymore? 🤨
31/10/2024

Does anyone watch normal tv anymore? 🤨

Just in case you needed an excuse...
29/10/2024

Just in case you needed an excuse...

29/10/2024

QUIZ TIME: Alright, guys, we all know women appreciate being asked the right questions. What do you think are the best questions to ask a woman? I'll go first... ⤵️

Fall vibes are in full swing 🍁Stay effortlessly cool and comfortable with BYTL’s go-to gear for the season.Hoodie + Jogg...
28/10/2024

Fall vibes are in full swing 🍁

Stay effortlessly cool and comfortable with BYTL’s go-to gear for the season.

Hoodie + Joggers: BYTL
Shoes: Koio

Embrace the chill, own the style 🍁🍂

Cutting edge comfort 🤝 classic design
28/10/2024

Cutting edge comfort 🤝 classic design

Wolf & Shepherd’s Coast Collection just dropped, and the two sleek styles are inspired by European getaways—luxury, comfort, and style. Here's the full scoop.

Autumn style excellence from some of our favorite creators. Comment 1-5 on which your favorite is 👇
28/10/2024

Autumn style excellence from some of our favorite creators. Comment 1-5 on which your favorite is 👇

Our man Karlton is on the Nixon pulse ⌚️
28/10/2024

Our man Karlton is on the Nixon pulse ⌚️

Are Nixon watches more like the former or the latter? I’ve been wearing three of their models for the past several months. Here’s everything you need to know.

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