Abbey Sharp

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01/07/2024

These carnivore recipes are getting out of controlšŸ˜Ø

29/06/2024

If you want to make healthy eating sustainable for the long-term, you need to make it ENJOYABLE! You deserve to live a healthy and happy life, including foods that bring you joy.

28/06/2024

Models need to eat too folks. Iā€™m not a fan of the body check but I love that weā€™re normalizing eating all foods here.

24/06/2024

Walsh Iā€™m obsessed with these meals and this mindset around food. Way to set a good example for your audiencešŸ„°šŸ„°šŸ„°

19/06/2024

As healthcare practitioners, we really need to take a close look at our own weight bias and fatphobia so we can provide our patients with proper care. This is super unprofessional.

17/06/2024

I like making protein ice cream, but Iā€™m also saving this recipe to use later. And guess what?? It has whole milk and real sugar. You can have both guys. Itā€™s not one or the other.

14/06/2024

A huge relationship red flagšŸš© that we donā€™t talk about enough. If this is you right now, maybe itā€™s time to have a talk with your partner.

13/06/2024

Some days it's a protein shake morning. Other days, Iā€™m rolling up to the Wendy's drive thru at 11am. Balance is the key to a healthy, sustainable diet- and if that means a Frosty for breakfast, Iā€™m going to do it. Is today a Frosty or protein shake kind of morning for you?!šŸ¦

09/06/2024

Iā€™m curious how this lawsuit will play out. But hereā€™s my take on Poppi and if you should still drink it.

07/06/2024

Why are we still romanticizing raw dairy??!

06/06/2024

Are you sweet or savoury when it comes to breakfast? Lately Iā€™ve been going for sweet and this is my new hyperfixation.

01/06/2024

Get to know me, Vogue style. Not all dietitians have 5 types of milk in their fridge, but this one does šŸ¤­

31/05/2024

Letā€™s normalize NORMAL portion sizes of food and fueling your body. WIEIADs are not a perscription for how much or what you should eat.

29/05/2024

This is what I eat in a day at a wellness resort! is the place to go if you want wellness without restriction. I was invited by to give a nutrition talk a couple weeks ago, and trust me when I say we were eating GOOD. All the meals were made with fresh ingredients, balanced, and super satisfying. And of course we had to visit some local gems too. No weekend getaway is complete without tacos and margsšŸŒ®šŸø

27/05/2024

We need to be more mindful about the content we put out on this app. I understand that folks may have body aesthetic goals, but letā€™s not pretend skinny = healthy. A healthy body comes in diverse shapes and sizes.

26/05/2024

Easy āœ… Cheesy āœ… High Protein āœ… What more could you ask for?! Oh and dont sleep on those yolks!

22/05/2024

Does TEA have a similar effect as 0zā‚¬mpic ???

21/05/2024

I donā€™t know about you but Iā€™m definitely a fan of knowing what ingredients are before writing them off. We need to put an end to the fear mongering happening about basic food ingredients.

15/05/2024

Repeat after me: Seed oils are NOT the enemy. Influencers who push misinformation are.

10/05/2024

Walking is a huge part of my daily routine for these 6 reasons. Reminder that movement doesnā€™t need to be powerlifting, HIIT or marathon running to ā€œcountā€. Donā€™t let any gym bros tell you otherwise.

09/05/2024

Motherhood has its own set of ā€œerasā€. So many messy emotions. So many applicable Swift lyrics. And to celebrate the messiness that is motherhood (and parenting in general), Iā€™m giving away a FREE essential shaker with every purchase of two bags of neue theory 2-in-1 probiotic protein powder. Just add the shaker to your cart and use the code THANKYOUTOME. Limited to one per customer until May 12. Let this be your own little act of self care because this motherhood thing is WILD. .

05/05/2024

Iā€™m curious what you guys think the future will look like with weight loss drugs.

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