Talking in Ovals

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Talking in Ovals A podcast that talks about all aspects of Track & Field as well as the world of Athletics.

Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started TRACK: All-Access an...
06/03/2025

Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started TRACK: All-Access and how he feels about the health of the sport!

Don't forget to LIKE and SUBSCRIBE to the show!

Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started Track: All Access and how he feels about the health of th...

04/03/2025

Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started Track: All Access and how he feels about the health of the sport!

A big congratulations to our past guests, Ryan Daly and Liliah Gordon, for winning the NJ Meet of Champions titles in th...
03/03/2025

A big congratulations to our past guests, Ryan Daly and Liliah Gordon, for winning the NJ Meet of Champions titles in the 800m and 3200m!

Two incredible young athletes that are deserving champions. Also, congrats to all other champions and athletes that competed. You all made NJ proud!

Looking forward to what these two amazing athletes, and the rest of NJ, does at Nationals and this outdoor season!

26/02/2025

Really nice to see Akins with this big breakthrough. She's been knocking on the door of greatness and she's kicked it down. Hope she keeps it going in outdoor!

Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken ...
26/02/2025

Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the sport, Sebastian Coe's bid for IOC President and more!

Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the ...

25/02/2025

Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the sport, Sebastian Coe's bid for IOC President and more!

What are we doing USA Track & Field?The sport has the best numbers that we have seen. World record performances left and...
22/02/2025

What are we doing USA Track & Field?

The sport has the best numbers that we have seen. World record performances left and right. Eyes glued to the great venues around the country and you decide to put the NATIONAL CHAMPIONSHIP behind a paywall????

Instead of trying to squeeze every penny you can for the short term, why not try looking long term and get as many eyes as we can on the best athletes in the nation instead of limiting them? Just a thought.

How counterproductive can you be?

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance...
19/02/2025

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

Come and talk with one of the fastest collegiate runners in the nation!Dave and Alex welcome Meghan Hunter to the show a...
18/02/2025

Come and talk with one of the fastest collegiate runners in the nation!

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

18/02/2025

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

GRANT FISHER IS A MACHINE! A week after he set the world indoor 3k record, he comes back to DEMOLISH the world indoor 5k...
15/02/2025

GRANT FISHER IS A MACHINE!

A week after he set the world indoor 3k record, he comes back to DEMOLISH the world indoor 5k record by 5 SECONDS!

New WR by the greatest American Distance runner of all time, 12:44.09.

Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to ...
11/02/2025

Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!

Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!

11/02/2025

Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!

Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium an...
05/02/2025

Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!

A few technical difficulties late in the show, but great stuff none-the-less.

Through a few technical difficulties late in the show.Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprint...

04/02/2025

Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!

03/02/2025

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Videos

129. Gordon Mack, Creator of Track: All Access
129. Gordon Mack, Creator of Track: All Access

Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started Track: All Access and how he feels about the health of the sport!

128. Jeff Benjamin, Writer for RunBlogRun.com
128. Jeff Benjamin, Writer for RunBlogRun.com

Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the sport, Sebastian Coe's bid for IOC President and more!

127. Meghan Hunter, Senior 800m Runner at BYU
127. Meghan Hunter, Senior 800m Runner at BYU

Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!

126. Colton Dean, 7x National Champ, 15x All American
126. Colton Dean, 7x National Champ, 15x All American

Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!

125. Ryan Banta, Coach & Author of the Sprinters Compendium
125. Ryan Banta, Coach & Author of the Sprinters Compendium

Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!

124. Cole Crosby, Pro Ultra/Trail Runner
124. Cole Crosby, Pro Ultra/Trail Runner

Alex welcomes Cole Crosby to the show and we talk about his running journey, pushing his boundaries and what it's like being a pro ultra runner.

Explaining the level of difficulty of Conner Mantz's American Half Marathon Record in layman's terms.

123. Mike Cunningham, Gill Athletics Track & Field Connections Podcast Host
123. Mike Cunningham, Gill Athletics Track & Field Connections Podcast Host

Dave and Alex welcome Mike Cunningham you the show and we talk about his running journey, the Gill Athletics Track & Field Connections Podcast and more!

122. Dan Rapcienski, Head Track and Field Coach at Monmouth Regional High School
122. Dan Rapcienski, Head Track and Field Coach at Monmouth Regional High School

Dave and Alex welcome Dan Rapcienski to the show and we talk about his running journey, his evolution as a coach and how he feels about the health of the sport.

121. Greg Kavazanjian, 4x IronMan and Ultra Marathon Athlete
121. Greg Kavazanjian, 4x IronMan and Ultra Marathon Athlete

Dave and Alex welcome Greg Kavazanjian on the show and we talk about his journey to becoming an IronMan, the foundations he raises money for and more!

120. Lyle Smith, Author of BLOOD, SWEAT and SPIKES: Running the Wetmore Way
120. Lyle Smith, Author of BLOOD, SWEAT and SPIKES: Running the Wetmore Way

Dave and Alex welcome Lyle Smith back to the show as we talk about his new book, BLOOD, SWEAT and SPIKES: Running the Wetmore Way, and compare generations of runners.

119. Jim Lambert, Legendary XC/Track & Field Reporter for NJ MileSplit
119. Jim Lambert, Legendary XC/Track & Field Reporter for NJ MileSplit

Dave and Alex welcome Jim Lambert back to the show as we review the NJ High School XC season, look forward to the indoor season and talk some Grand Slam track!

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