How to Train Your Bladder - Part 1 #LearnOnTikTok #TikTokPartner #bladdertraining #bladderretraining
Dr. Alicia Jeffrey-Thomas DPT
Celebrating these successes is one of my favorite parts of the job #pelvicpain #dyspareunia
The Pelvic Dance Floor
Theres a gradual progression for a reason @IntimateRose
The Pelvic Dance Floor
#stitch with @sunlight this whole interview was so cute but I couldnt help myself after all the p references @The Broski Report @secret brittany @Hozier
The Pelvic Dance Floor
#pelvicfloor #obgyn #physicaltherapy #occupationaltherapy #ad
The Pelvic Dance Floor
I think she’s more of an open chain gal
The Pelvic Dance Floor
Get off your tip toes, uncross your legs, & stop sucking in your stomach! Three easy ways to cue yourself to relax your pelvic floor. Follow it up with a relaxing belly breath as well
The Pelvic Dance Floor
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#stitch with @Hanna Ljungholm
The Pelvic Dance Floor
Replying to @Mary hope this helps!
The Pelvic Dance Floor
Petition in bio#pelvichealthishealth @intimaterose
Dr. Alicia Jeffrey-Thomas DPT
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#stitch with @holterman Long term goal, I want to get this added into the health curriculum…who can help me with that? #LearnOnTikTok #TikTokPartner
The Pelvic Dance Floor
#bladderhealth #bladderfitness #pelvichealth #LearnOnTikTok #tiktokpartner
The Pelvic Dance Floor
#stitch with @notsojayntle #greenscreen #hypermobility #handwriting
The Pelvic Dance Floor
patient arrives to therapy, skeptical about what pelvic PT can offer... #meangirlrap #razrfit #Affirmations #thisisajoke
The Pelvic Dance Floor
Sometimes we don’t even realize the little things that are getting better #JIC #jictok #justincasepeeing
The Pelvic Dance Floor
And that isnt even all of itpelvic wands, dilators, you name it, theyve got it
The Pelvic Dance Floor
Replying to @yeehawmija taping for pelvic pain in pregnancy!
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Replying to @Wendy Sue and her mama
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Replying to @Brook
The Pelvic Dance Floor