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Care Chronicles Take care of yourself and take care of each other.
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Happy Summer Solstice! ☀️Repost from 2 years ago 💜I enjoyed spending some time with these questions today to reflect on ...
21/06/2023

Happy Summer Solstice! ☀️

Repost from 2 years ago 💜

I enjoyed spending some time with these questions today to reflect on the year so far, and envision what’s still to come. Resharing so you can use them as well. Let me know how it goes in the comments! ⤵️

Our bestselling pod-course is on SALE one last time before it goes into the vault!Swipe to learn more and follow the lin...
13/02/2023

Our bestselling pod-course is on SALE one last time before it goes into the vault!
Swipe to learn more and follow the link in bio to find the pod-course!

It's time for a change. Have you heard the news?You can expect two major changes moving forward: 1. The release schedule...
03/02/2023

It's time for a change. Have you heard the news?

You can expect two major changes moving forward:
1. The release schedule for the podcast will be inconsistent for a while, so make sure you subscribe to the show so you don't miss any future surprise episodes!
2. Music Therapy Chronicles is getting a facelift and will be evolving into the Care Chronicles.

Hear more about these changes in episode 202. It’s time for a change.

I'm excited for this new era of the Chronicles, and I hope you are too.
As always, thank you so much for your support!
I can't wait to see what the future holds.

Until next time...

Take care of yourselves and take care of each other,
-Tricia

12/01/2023

Ask me anything for ep. 200! ⤵️

I believe that we are better versions of ourselves when we practice true self care, and I believe we're stronger togethe...
20/07/2022

I believe that we are better versions of ourselves when we practice true self care, and I believe we're stronger together 💕
What do you believe?

Find it wherever you listen to podcasts 🎧

Only one day left to join is inside the Self Care Community!If you’ve been enjoying the self care challenge and want mor...
18/07/2022

Only one day left to join is inside the Self Care Community!
If you’ve been enjoying the self care challenge and want more in-depth content that doesn’t go by so quickly and a community of self care seekers, then this is the place for you!
Link in bio to join 💕

Do you put a lot of thought into creating a supportive environment for your clients? How about for yourself?🙃Today we’re...
16/07/2022

Do you put a lot of thought into creating a supportive environment for your clients? How about for yourself?
🙃
Today we’re focusing on environmental wellness for our own self care.
🌱
Find it wherever you listen to podcasts 🎧

This is a HOT 🔥 TOPIC in my opinion. You can hear more about why I feel this way in the Occupational Wellness episode, b...
16/07/2022

This is a HOT 🔥 TOPIC in my opinion. You can hear more about why I feel this way in the Occupational Wellness episode, but at the core I think our profession creates workaholics.
What do you think?
🤷‍♀️
That's something I love about the Self Care Community!
This is a space where clinicians (and related professionals) can gather as both our professional AND personal selves. Together, we're able to acknowledge and work through the challenges of our professional lives, through the lens of our personal selves.

There are lots of awesome clinical application based resources and groups out there, but this Community is about keeping YOU in mind and balancing YOUR NEEDS as a person and clinician, too.

LINK IN BIO TO JOIN!

Membership in the Self Care Community included A LOT 🥵🔟 10 CMTE's📧 Monthly themed individual self care exercises sent to...
13/07/2022

Membership in the Self Care Community included A LOT 🥵
🔟 10 CMTE's
📧 Monthly themed individual self care exercises sent to your email inbox
📞 Monthly community calls
🧠 TWO guest expert workshops
📝 Mastermind style community calls
🧘🏼‍♀️ Access to the growing self care resource library
📑 Access to the growing Self Caronicles workbook
🤑 Discount codes to current and future CMTE opportunities
💬 Access to private Facebook group for continued support from other community members

Swipe to learn more and see what members are saying 💕

Welcome to day 4 of the Self Care Challenge! 💸Today we're focusing on financial wellness.🤑This is a topic I LOVE talking...
12/07/2022

Welcome to day 4 of the Self Care Challenge! 💸
Today we're focusing on financial wellness.
🤑
This is a topic I LOVE talking about, but I'm definitely not an expert.
Check out episode 140 with Lindsay, who is an expert!
She's a financial therapist and was our guest expert for our Self Care Community call this past April. She led us through an awesome workshop which you can get the recording and downloads to by joining the Self Care Community before the doors close next week.
You'll also get access to our entire archive of Community calls, our upcoming calls, and the 2 more guest expert workshops in September and November! Swipe to check out the 6 month schedule and all the other goodies included.
😁
And find the self care episode wherever you listen to podcasts 🎧

Day 2 of the self care challenge!Today is all about emotional wellness:~ feel all the things~ express yourself authentic...
08/07/2022

Day 2 of the self care challenge!
Today is all about emotional wellness:
~ feel all the things
~ express yourself authentically
~ assess your coping strategies
~ enjoy yourself
~ set a goal
~ ask for help
😄🥺😠😬🙄😍🙃
How are you honoring your emotional wellness today?
🤷‍♀️
Find it wherever you listen to podcasts and join our newsletter to get the challenge worksheets 🎧

Self care challenge day 1: physical wellness. What does physical wellness mean to you?Find it wherever you listen to pod...
06/07/2022

Self care challenge day 1: physical wellness.
What does physical wellness mean to you?

Find it wherever you listen to podcasts 🎧

Last chance to get our latest pod course on sale and join us for the live office hour!AND. . .The entire MT-PC shop is o...
20/06/2022

Last chance to get our latest pod course on sale and join us for the live office hour!
AND. . .
The entire MT-PC shop is on super sale through tomorrow!
Get up to 24 CMTE’s ON SALE!
Act fast to save 💸

09/05/2022

🚨Seeking podcast guests🚨
Drop your email below if you want to be on the show, or suggest/tag a guest you'd like to hear on the show. Thanks!

30/01/2022

This week's episode will be a Q+A with your host, Tricia 🎙 drop your questions below!

On Mute.
05/01/2022

On Mute.

IMAGINE what 2022 could be like when we all prioritize self care together 💕-LAST DAY TO JOIN the Self Care Community!Swi...
28/12/2021

IMAGINE what 2022 could be like when we all prioritize self care together 💕
-
LAST DAY TO JOIN the Self Care Community!
Swipe through to see what’s in store for 2022, we’d love to have you join us!
-

If you're looking to focus on self care in 2022 alongside some other amazing therapists and self care seekers, then chec...
27/12/2021

If you're looking to focus on self care in 2022 alongside some other amazing therapists and self care seekers, then check out the Music Therapy Chronicles Self Care Community!
We'd love to have you inside 💕
Leave any questions you have below!
https://musictherapychronicles.com/self-care-community-%f0%9f%92%95/

Members, Log In Here DOORS ARE OPEN NOW THROUGH DECEMBER 28, 2021! Self care is about YOU, but that doesn’t mean you have to do it alone.  We all need support in our lives, and if you& #8…

3 WELLNESS WORKSHOPS are included in the Self Care Community next year! We’re so excited to be partnering with    to off...
27/12/2021

3 WELLNESS WORKSHOPS are included in the Self Care Community next year!
We’re so excited to be partnering with to offer these exclusive workshops for the Community.
If you’d like to join us in 2022, check out the link in bio!
💕

SELF CARE SUPPORT  There’s a LOT included inside the Self Care Community, swipe through and see for yourself Doors to th...
21/12/2021

SELF CARE SUPPORT

There’s a LOT included inside the Self Care Community, swipe through and see for yourself

Doors to the Community are open for one more week! Check out the link in bio to learn more. Hope to see you inside

The Self Care Community is structured to work through the 8 areas of wellness throughout the year - check out the link i...
17/12/2021

The Self Care Community is structured to work through the 8 areas of wellness throughout the year - check out the link in bio to learn more and see the schedule for 2022!
Community doors are open until 12/28!
💗

Part one of the 2021 Year in Review series is LIVE! 🎙Find it wherever you listen to podcasts🎧                           ...
15/12/2021

Part one of the 2021 Year in Review series is LIVE! 🎙
Find it wherever you listen to podcasts
🎧

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