Dark Sugar Podcast

CHECK OUT MY LATEST EPISODE!!!! 🕊️

PRETTY PRIVILEGE EPISODE 💋💄👧🏽👧🏼 Meredith speaking about how differently people react to her now that she is presenting more androgynous. Presenting as the gender you are assigned or being able to “pass” for a certain gender is a privlege!! 🤔 There are so many aspects for pretty privlege: cóleo, gender, shade, features. . . . . . #gender #nonbinary #podcasting #podcastersofinstagram #podcastinglife #podcaster #blackpodcasts #blackpodcast #blackpodcastnetwork #blackpodcastersofinstagram #blackmentalhealthmatters #colorism #homophobia #gay #queer #color #shade #features #pretty #privilege #prettyprivilege #beauty #beautiful #blackpodcasters #blackpods #poc #woc #wocpodcast #pocpodcast

NEW TOPIC 💄💋🙋🏽‍♀️PRETTY PRIVILEGE 🙋🏼‍♀️🙋🏿‍♀️🙋🏻‍♀️ What are your thoughts on it? Is it a thing? What are the benefits? What is your experience? . . . . #sarahbishop #pretty #podcast #wocpodcast #podcastersofinstagram #prettyprivilege #barbie #beautiful #blackpodcasts #psychology #psychotherapy #peace #beauty #arizona #phoenix #beautystandards #society #podcasters #blackpodcastnetwork #blackpodcaster #mentalhealthmatters #mentalwellness #wellnes #wellnessjourney #healing #selfesteem #respectabilitypolitics #bias #prejudice #pod

New episode LIVE!!! Tune in!! Tonight we discuss @scaldingblktea and her digital project “Hot Girl Summer”. LINK IN BIO. When is the last time you read just for pure entertainment?! Monique encourages us to let ourselves breathe a little bit and chill off the seriousness. When’s the last time you read something a lil steamy? 🔥💦 . . . #read #podcast #podcasting #book #digitalbook #book #books #creative #blackcreators #blackcreatives #blackcreativesmatter #blackpodcasts #blackpodcastnetwork #blackbooks #chapter #mentalhealth #dating #blackwomen #blackwoman #blackwomenrock #podcasting #podcasteroninstagram #podsbyqpoc #podcastingwhileblack

Mental Health Check In!!! . . . . #podcaster #podcasting #podcastersofinstagram #podcasts #blackpodcasts #blackpodcasters #blackpodcastnetwork #blackpods #podcastlife #podcast🎧 #blackmentalhealth #blackmentalhealthmatters #blackmentalwellness #mentalhealth #mentalhealthawareness #mentalillness #healing #trauma #bipolar #spirtualawakening #spiritual #woman #men #black #brown #blackhealth #bpd #peoplepleaser

MENTAL HEALTH CHECK IN DROPPING FRIDAY!! . . . . . #blackpod#blackpodcasts #blackpodcast #blackpodcastnetwork #blackpodcastsmatter #pod #podcast #trauma #healing #traumahealing #mentalhealthawareness #mentalhealthmatters #mentalillness #bipolar #bpd #ptsd #heal #traumaheilung #traumahealing #2023 #black #white #blackpsychologist #therapy #blacktherapists #blacktherapistsrock

It’s okay to take the day off. . . . . . #explorepage #fyp #mentalhealth #mentalhealthawareness #art #artistsoninstagram #relax #health #release #therapy #arttherapy #blackpodcasts #blackpod #blacktherapist #therapists #therapyiscool #trauma #healing #podcast #heal #healingjourney #phoenix #blackblogger

NPD IS A DISORDER. However, most of us display a range of narcissistic tendencies. From healthy to unhealthy. growth 🤷🏽‍♀️ . . . . #narcissist #narcissism #narcawareness #narcassist #narcissisticabuse #narcissus #npd #blackmentalhealthmatters #mentalhealth #mentalhealth #mentalillness #growth #growthmindset🌱 #victor #victim #protect #love #peace #maincharacterenergy #maincharacter #blackpodcasts #blackpodcastnetwork #selflove #selfcare #selfworth #selfawareness #therapy #therapist #blacktherapist #pocpodcast #woc

After I experienced a relationship with someone with high narcissistic behavior I went down a rabbit whole for months. This rabbit hole provided me with an immense about of knowledge about ego defenses and personality disorders but it distracted me from the shadow parts of myself. It distracted me from my abandonment issues and the work I needed to do regarding boundaries. I am not a victim. I have live through experiences with narcissists but I’m no giving my power away to studying their behaviors and more focus on my own healing! . . . . #narcissist #narcissisticabuse #narcawareness #rabbithole #mentalhealth #mentalhealthmatters #mentalillness #mentalhealthawareness #blackemotionalwellness #emotionalabuse #emotionalintelligence #healthymind #heal #healing #blackmentalhealth #blackmentalhealthmatters #podcast #blackpodcasters #blackpodcastnetwork #blackpsychology #freud #truth #harshtruth

Where Have I Been?!

Okay y’all. This is a MENTAL HEALTH CHECK IN. I wanted to share why I’ve been MIA and how I’m feeling about podcasting and this platform. Thank you to all of you who have liked, shared, commented, and sent me words of encouragement!! ✨ this year I am integrating all of the pieces of myself that were broken last year. Don’t be scared to be seen. Don’t be scared to be yourself. I want to transition from this life knowing that I was unapologetically myself! 😤. THANK Y’ALL. MORE TO COME. . . . . #blacklivesmatter #blackwomen #blackhealing #healing #spirtualawakening #spiritualjourney #pod #blackpodcast #blackpodcasters #blackpodcastnetwork #podcastersofinstagram #emotionalhealth #makeup #update #fypシ #fypage #blackgirl #blackmen #blackhistorymonth #bipolar #psychosis #adhd #blackempowerment #blackpodcaster

Not your job. Not your award. Not your “strength”. Not your relationships. Not your “personality”. YOU ARE YOUR BEST THING. . . . . . . . . . . . . #blackmentalhealthmatters #blackmentalhealth #blackmentalwellness #blackmentalhealthawareness #blackemotionalwellness #blackmentalwellness #pocpodcast #blackpodcast #podcasting #podcastingwhileblack #wocpodcasters #blackpod #tonimorrison #tonimorrisonquote #blackgirlquotes #selfcareforwomen #selfcareforblackwomen #therapyforblackgirls #therapyforblackmen #therapyforall #blackwomenwriters

In a world that uses our own emotions as weapons, let us recognize the humanity in each of us. Being able to feel deeply connects us to life force energy. Your sensitivity means you’re human. . . . . . . . . . #blackmentalwellness #blackemotionalwellness #blacktherapists #blacktherapistsrock #psychology #blackpsychology #blackpodcasts #blackpodcastnetwork #blackpods #pocmentalhealth #wocmentalhealth #codependency #generationalcurses #generationaltrauma #generationalhealing #healingtrauma #ptsd #toxicrelationships

NEW TOPIC: Being SENSITIVE & an Empath Round 2 I’m proud to be sensitive!!!! Hbu? . . . . . . . . . . #blackpodcast #blackpodcastnetwork #blackpod #blackempowermentmovement #blackmentalwellness #blackmentalhealthadvocate #blackmentalhealthvisibility #mentalhealthrecovery #sensitivesoul #hsp #highlysensitiveperson #empath #empaths #podcastingwhileblack #podcastforwomen #blackmen #blackmenarekings #blackboys #blacktherapist #therapyforblackgirls

Hey you! Find that balance. You’re not perfect & you’re awesome!!! ☝🏾⚡️🤎. Letting go of perfectionism has been such a withdrawal for me. So much unlearning and learning 🧐😩 Perfectionism has been holding me back from my true self! F**k perfect! Don’t want it no mo. . . . . . . . . #blackpodcast #blackpodcastnetwork #blackpod #blackpodcasters #blackselfcaretalk #blackselflove #blackselfhelp #blacktherapy #blacktherapist #blacktherapistsmatter #blackmentalwellness #perfectionism #blackmentalhealthmatters #blackgirlpoetry🍫🍯 #blackgirlsinphoenix #phoenixarizona

Focus on the now. What are your intentions now? To grow? To heal? My dear, you’re giving yourself the greatest gift! . . . . . . . . #blackexcellence #blackmentalwellness #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #podcastaddict #blackpodcasters #pocpodcast #codependency #healthyboundaries #blacktherapy #blacktherapist #therapyforblackgirls #therapyforblackmen #blackmen #toxicrelationships #narcissisticabuse #narcissism

Y’all know I love my boy!!! But lately yeah, has he gone to far? Did Kanye take the mask off? Is he abusive? A Narcissist? How do delusions play a role in his life? And yours? ⚡️ We’re talking Yeezy, Pablo, & Ye. . . . . . . . . . . #ye #kanye #kimkardashianwest #podcasthost #blackpodcasters #blackgirlblogger #blackmentalhealthmatters #blackmentalwellness #blackpsychology #psychology #kanyewest #trevornoah #narcissisticabuse #narcissist #narcissism #blackpods #toxicrelationships #toxicfamily #blackpodcastnetwork #blackpodcasts #blackculturematters #blackfilm #blackmensmiling

Are we going too EASY on Kanye? Are his displays of narcissism going over the general public’s head? We don’t want the old Kanye. Just a healthy Ye. ☝🏾😮‍💨 DROPPING MONDAY. . . . . . . . . . #ye #yeezy #yewest #kanyeloveskanye #blackpodcastnetwork #blackmentalhealth #blackmedia #blackgirlbloggers #mentalhealthawareness #emotionallyunstable #kimkardashian #podcastersofcolor #podcast🎧 #wocmentalhealth #wocpodcasters #healthyboundaries #narcissisticabuse #narcissist #toxicrelationships

What did you enjoy about your childhood?! While we release the pain from our childhood, hold onto the positive moments!! We can get so caught up in the negative, we forget the lessons that we did learn, the love/care we experienced outside of the home, the connections we did make, the joy that was captured. 🤎 . . . . . . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #applepodcasts #blackfeminism #blackgirlmagic #blackgirltherapy #blackmentalhealth #blackmentalhealthawareness #blackpodcast #blackpodcasters #blackpodcastnetwork #blackpodcasts #blackselfcaretalk #blacktherapistsrock #blackwomenmatter #empoweringothers #equality #feminism #feminismisforeverybody #feminismquotes #feminist #therapyformen #girlpower #mentalhealth #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #smashthepatriarchy #therapy #womenempowerment

Have you validated your inner child? . . . . . . . . . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #anxiety #blackgirlmagic #blackmentalhealth #blacktherapist #blacktherapistnetwork #blacktherapists #blacktherapistsrock #depression #healing #healingjourney #innerchild #innerchildhealing🤰❤ #innerchildjournaling #kimtaehyung #meditation #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalillness #mentalwellness #selfhealers #selfhealing #selflove #therapy #traumahealing #traumarecovery

EGO DEATH IN DEPTH ☠️⚡️ Thank you @theunbiasedtruth for your KNOWLEDGE BOMBS!!! 🤯 I wasn’t ready!!!!! . . . . . . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #3rdeyeopen #anxiety #applepodcasts #awakenedsoul #blackpodcasters #blackpodcastnetwork #blackpodcasts #consciousvibrancy #egodeath #familyoflight #healing #healingjourney #highervibrations #mentalhealth #mentalhealthawareness #mentalhealthmatters #newpodcast #podcasters #podcastersofinstagram #podcasting #podcastlife #podcasts #selflove #spiritmessages #spiritualgrowth #spiritualjourney #thirdeyevision #traumahealing #traumainformed #traumarecovery