Holistic Health with Dr. Heather Heck

17/03/2025

🌿 Exploring Psychedelics for Wellness – Live Webinar

📅 Friday, March 21 | Online
If you’re curious about the science and real-world impact of psychedelic healing, don’t miss this live session. I’ll be sharing research, personal experiences, and practical tools for those interested in alternative healing. Plus, stay for the live Q&A to get your questions answered!

🔗 https://www.facebook.com/share/1A8K3sTUZg/

16/03/2025

✨ NEW! Cacao & Sound Healing Ceremony with Hot Yoga Findlay

📅 Friday March 28 | Hot Yoga Findlay | Register ahead!
I’m so excited to co-host this deeply immersive and heart-opening experience! We’ll blend breathwork, sound therapy, and the sacred tradition of cacao to help guide you into relaxation, healing, and connection. If you’re looking for a transformative way to reset and restore, this is it.

🔗 https://www.facebook.com/share/18uXHHASU4/

14/03/2025

I still can’t believe how I feel after my psychedelic journey… ✨

If you’re even a little curious about the science behind psychedelics and their potential for healing, join me for this webinar! You’ll walk away with real research, data, tools, and literature to continue exploring.

🌿 If you’re struggling with anxiety, depression, PTSD, traumatic brain injury, or addiction—this is for you.
🩺 If you treat patients with any of these conditions—this is for you.

Let’s dive into the facts, the research, and the real-life experiences. Who’s joining me? Drop a 🌱 in the comments if you’re in!

13/03/2025

🌿 Exploring Psychedelics for Wellness – Live Webinar
📅 Friday, March 21 | ⏰ Noon

Join me for the first in a series of live webinars including a general lecture, real-life anecdotes, and a Live Q&A where we’ll break down the research, myths, and real-world applications of psychedelics for wellness. Plus, attendees will receive valuable leave-behinds and tools to continue their learning.

Who should attend?
✔️ Anyone ready to move past anxiety, depression, stress, and inflammation
✔️ Those curious about alternative healing and mental wellness
✔️ Healthcare professionals, holistic practitioners, or anyone interested in the science behind psychedelics

Register in advance for the link to attend!

12/03/2025

Anyone interested in joing me?
🍀 In-Person Gathering at Logan’s Irish Pub
📍 Upstairs at Logan’s Irish Pub
📅 Wednesday, March 26 | ⏰ 5:30 p.m.

If you're local, let’s continue the conversation in person! This gathering is especially for those navigating PTSD, traumatic brain injuries, addiction, or anyone interested in psychedelics from a natural health and wellness perspective. I was curious once, too. It's ok to learn, explore, and find your path towards healing.

22/02/2025

Some conversations aren’t meant for the spotlight… but they might be the most important ones.

🎥 The camera kept rolling. I didn’t plan to share this, but after my ibogaine and 5-MeO-DMT journey, I see the world differently. Anxiety? Gone. Stress? No longer controlling me. What remains is peace, clarity, and a whole new way of being.

🎙️ Episode 5 is LIVE—come behind the scenes with me for the conversation that changed everything.

👇 Drop a ❤️ if you’ve ever felt the weight of anxiety and stress, and let’s talk about true healing.

20/02/2025

Ibogaine told me to quit the podcasting thing...
but seeing how far I'm reaching (and maybe even helping people) has me rethinking...

I would LOVE the chance to help more people like you and me find their own GOOD, BETTER, BEST way of healthy living, but I could definitely use some support!

Want me to keep this thing going?
😍 Leave me a Review on your fav podcasting app
📲 Follow me on Facebook or Instagram
▶️ Watch one of my videos on YouTube; Subscribe!
🔗 Send me a little LOVE! Link in Comments
📨 Join my email list from drheatherheck.com
🎙 Leave some words of encouragement - THANK YOU!

Discover the path to holistic well-being with 'Holistic Health with Dr. Heather Heck' podcast. Explore a wealth of holistic options, gain expert insights, and join a supportive community on your journey to optimal health. Start listening now and unlock the secrets to a happier, healthier you!

19/02/2025

After years of learning and growing, I've discovered that healing is about so much more than just the journey—it’s about the people we meet along the way. My experiences with psychedelics have been transformative, and now I want to share what I’ve learned with YOU.

That’s why I’m launching a brand new webinar series—where I’ll be diving deep into the research and insights I’ve gathered, so more people can benefit from this incredible work.

Here’s what you can expect:

📖 Straightforward, evidence-based insights—no fluff, just the real stuff
📝 Handouts and resources to help you follow along and take notes
🛒 Product recommendations for what we discuss
🎤 Live Q&A—because your questions are important, and others may have the same ones!

If this sounds like something you (or someone you know) could benefit from, I’d love for you to join us!

🗓 March 21, 2025 at Noon
🔗 Check-out the comments!

17/02/2025

*Thank You for 𝟮,𝟱𝟬𝟬 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱𝘀!*

Holistic Health with Dr. Heather Heck has officially reached 2,500 downloads, and I just want to take a moment to say thank you.

Your support, thoughtful messages, and willingness to explore these conversations with me mean so much. This podcast started as a way to share real, unfiltered discussions about natural healing through alternative medicine—and knowing that it’s resonating with so many of you is truly incredible.

𝙄 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚 𝙚𝙖𝙘𝙝 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮 𝙡𝙞𝙨𝙩𝙚𝙣, 𝙨𝙝𝙖𝙧𝙚, 𝙖𝙣𝙙 𝙘𝙤𝙢𝙢𝙚𝙣𝙩. Here’s to continuing this journey together—finding our own good, better, best way of living!

You can catch up on past episodes here: https://www.drheatherheck.com/episodes

14/02/2025

💔 When Life Shatters, How Do You Heal? 💔

After years of struggling with chronic illness, Angela Skudin finally found true healing. Then, in an instant, her world fell apart—her husband, Casey, was suddenly taken from her.

She was faced with a choice: numb the pain with sedatives or truly process her grief.Angela chose ibogaine therapy, a powerful plant medicine that helped her sit with her pain, break the cycle of suffering, and begin to heal. Now, she’s helping others—especially first responders—find the same freedom through the Casey Skudin 343 FUND.

🌀 “Once you find something like [these healing modalities or] ibogaine, you want to share these with everybody. You want everyone to feel the freedom you’re feeling.”

In Part 2 of this emotional and eye-opening conversation, Angela and Dr. Heather Heck also discuss how Big Pharma profits from keeping real healing out of reach—and why alternative therapies are changing lives.

🎧 Listen to Part 2 now!

11/02/2025

I think by now you know my goal is to help YOU find the good, better, and best options in your whole body health through the research, factual education, and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! 🥰

☕ Fuel the Conversation!
And if you're already loving the podcast, then let me know! If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things... 🔗https://square.link/u/NKcO5WiT

07/02/2025

When Western Medicine Fails—What Comes Next? 🌿

For years, Angela Skudin battled a debilitating illness that left her in excruciating pain. Diagnosed with Morgellons disease in 2018, she turned to Western medicine, only to find treatments that were ineffective, financially devastating, and, in some cases, made her condition worse.

🐝 Desperate for relief, Angela took a leap of faith—exploring alternative medicine like bee venom therapy and Kambo. But it wasn’t until she discovered psychedelics that she finally found true healing.

✨ She could sleep again.
✨ She no longer needed back surgery.
✨ Her body began to truly recover.

Her journey led her to create the Casey Skudin 343 FUND, a nonprofit dedicated to providing first responders with access to holistic healing resources—because the heroes who serve us every day deserve healing too.

🌀 “You want everyone to feel the freedom that you're feeling in your life. I can only describe it as, instead of being chained to this earth, I've gotten to remove all those shackles and I can freely move about, now.”

🔥 Part 1 of this life-changing conversation is out now!

🎧 Listen now, wherever you podcast

06/02/2025

💥 NEW TWO-PART SERIES...

I knew this conversation was going to be powerful, but I didn’t realize just how much Angela Skudin’s story would move me. Like, enough to go to Tijuana, Mexico and try psychedelics for myself!!

She flew all the way from New York to Findlay, Ohio for this interview, and we made sure she was taken care of—helped her book a cozy stay at Hancock Hotel, dinner at The Bistro , Pressed Drive Thru Cafe dirty chais, and Topo Chico Agua Mineral during the interview. But more than all of that? I think I may have found a lifelong friend.

We've made Angela’s incredible journey into a two-part episode:

📌 Part 1: From debilitating illness to true healing through alternative medicine when Western medicine failed her.

📌 Part 2: Healing after the tragic loss of her husband—choosing ibogaine over sedatives, and how she’s now helping first responders find real healing through the Skudin 343 FUND.

🌀 “You want everyone to feel the freedom that you're feeling in your life. I can only describe it as, instead of being chained to this earth, I've gotten to remove all those shackles and I can freely move about, now.”

Swipe through to see some behind-the-scenes moments from her interview and trip to Findlay! Special thanks to The Findlay Office for the amazing space.

🎧 Listen starting tomorrow, Friday, February 7th




🥰The Casey Skudin 343 Fund

05/02/2025

For those who are new here, ✌️HEY, I'm Heather - I've been practicing alternative medicine for more than 15 years because of how it healed me and how I've been able to heal others.

At the end of 2023, I closed my practice, found out we were expecting our 3rd, and started creating my podcast so I could help more people outside of office hours - and this happened seemingly all at the same time... WOAH.

It's always been about the reserarch for me. We can anecdotally say what's helped or rely on sick care to prescribe us a bandaid, but the real healing is found by uncovering the root cause and looking to the studies that show results.

I recently stumbled into and maybe fell down the rabbit hole of psyhedelics. Being familiar with herbs and supplements for healing, this is a whole new world and I have to say, these natural medicines have healed me in a way I have never thought possible. And now, I'm ready to advocate for them (and my people)!

Subscribe to my podcast and FOLLOW ME to learn more on this journey, and especially if YOU'RE MY PEOPLE 🥰

01/02/2025

𝙃𝙚𝙖𝙡𝙞𝙣𝙜, 𝘼𝙙𝙫𝙤𝙘𝙖𝙘𝙮, 𝙖𝙣𝙙 𝙁𝙞𝙣𝙙𝙞𝙣𝙜 𝙈𝙮 𝙋𝙚𝙤𝙥𝙡𝙚 ✨

Sharing my Ibogaine & 5-MeO-DMT experience has been one of the most raw, emotional, and transformative things I’ve ever done. Looking at these photos—capturing every vulnerable moment—I’m reminded of just how far I’ve come.

This journey has changed me. It’s given me peace, clarity, and purpose like never before. And now, I get to share that with others. 💛

I’m beyond grateful for the opportunities already unfolding—being invited to speak at my university, connecting with the ADAMHS Board, and finding my people in this space. This is just the beginning. I am rejuvenated. I am ready.

If my experience resonates with you, let’s keep this conversation going. Healing is possible. Transformation is real. And I’m here to help guide the way. 🌿✨