The Whole Equestrian

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The Whole Equestrian

Bridging the gap between riding and wellness. This podcast focuses on topics related to mindset, fitness, nutrition, and community.

23/08/2024

Sometimes our 🧠 gets in the way of our joy with horses 🐎- and that’s OK- but regardless of your level or your goals, you should be having some kind of fun. Dr. Tyler is here to help! You can schedule a session through the Sport Psychology tab on our website! Check the 🔗 in our bio ✨

09/08/2024

Working on memorizing courses with some pipe cleaner jumps!

05/08/2024

Some of the horses Breakthrough Equestrian LLC helping the kids with their mindset today!

31/07/2024

For all the talk of goals on the podcast, this is the first vision board for thedocincrocs - the activity in itself was relaxing- highly recommend 😃

25/07/2024

When you spot your cameo in the new Hoof Dreams documentary and it’s giving Buddy the Elf vibes 🤪

18/07/2024

As promised, the entire collection of - which are your favorite?

16/07/2024

Tune into the latest episode of the podcast for some exciting life updates from Tyler & Emily. Coming soon, the unveiling of Tyler’s collection

10/07/2024

You might just find yourself rocking Crocs with formal attire after listening to our next episode! We are sitting down tomorrow for a long overdue recap of Emily’s European adventure and other life updates- can’t wait 😍

17/06/2024

Congrats to Emily and Barry on finishing their 7th 5* together! What a team 😍😍😍

Hoping to catch up with Emily on the podcast soon for tales of these travels 🥰

10/06/2024

❤️🍩

20/05/2024

More 📸 to come- but shout out to for letting me team up with her to host a lake girl retreat exclusively for Equestrians! She brought her awesome knowledge of wellness and nutrition AND she even started learning to ride a horse for this event. Can’t wait to show you how much fun we had 😍

17/05/2024

The Whole Equestrian Lake Girl Retreat is underway!

08/05/2024

Tune into the latest episode of The Whole Equestrian podcast to learn more about how Coach Sando is revolutionizing access to support for Equestrians. Coach Sando Training is now a one stop shop for all of your cross training needs: with fitness, nutrition and mindset support all in one place. You’ll learn about what a high performance team is and how it can benefit you regardless of your discipline or skill level.

03/05/2024

Stay weird everyone ✌️

26/04/2024

Unfortunately neither Emily or I were able to make it out to Kentucky this year, but we are wishing all of our friends good luck!!! I’ve been busy balancing clients, training and getting ready for The Whole Equestrian Lake Girl retreat next month and Emily is gearing up to head overseas to represent Team USA- we can’t wait to update you guys on all these adventures

16/04/2024

Super excited to bring you this week’s episode of the show! We have on Natasha Wilch of The Concussion Nerds Podcast to talk about brain health and concussion. Unfortunately, if you ride horses the chances that you or someone you know has suffered a concussion is pretty high. Tune into this conversation to learn all about concussion myths and management.

06/04/2024

🐴 Elevate your equestrian game with tailored sport psychology services! 🌟 Whether you're aiming for peak performance or overcoming mental hurdles, Dr. Tyler Held EdD CMPC has you covered. 🧠✨ Book now to unlock your full potential in the saddle! Check out our website for more information 🏇

05/04/2024

🚨 Only ONE ROOM LEFT! 🌟 Saddle up for the ultimate journey of empowerment and connection at our Lake Girl Retreat! Join Dr. Tyler Held of The Whole Equestrian and Stephanie Everett of Total Evolution Health & Transition for an unforgettable experience. 🌿 From healing to goal-setting, indulge in over 18 hours of transformative counseling and mental performance consulting in the serene embrace of Deep Creek Lake, MD. 🏞️ Dive into a world of sisterhood, luxury, and self-discovery. With lakefront accommodations, delicious fare, and adventure-filled days, this retreat promises an experience like no other. Don't miss out! Drop us a message to secure the final spot and customize your journey today. 🌈✨

02/04/2024

We are SO excited to bring you this week's episode of The Whole Equestrian Podcast. HUGE thanks to for sharing the recording that did with her in February. From the Voices of Aiken to your podcast feed, we hope you find this conversation insightful!

17/03/2024

It’s been a busy few weeks for The Whole Equestrian team! has been traveling for Mental Skills mini clinics and is kicking but in competition 🥳 Be sure to keep your 👀 on this season and reach out if you’d like Dr. Tyler to do a clinic with your farm 🙌🏻

12/03/2024

Local (PA) friends! We still have a few spots remaining in our What About the Rider clinic this Saturday! Head to StriderPro or the link in our bio to register!

28/02/2024

We know you’ve missed her! is back on the latest episode of The Whole Equestrian podcast. Tune in to hear all about how the start of the New Year is going and some tips on realigning your values for the next phase of life.

23/02/2024

Are you in Aiken for the winter?! There are some things coming up for that you won’t want to miss! Emily will be representing The Whole Equestrian Podcast on Monday February 26th at 6:30 PM at “The Voices of Aiken” live podcast event. Get your ticket with the link in our bio! Emily will also be leading Team Green at the Aiken showcase March 1 & 2nd ! Make sure you share your support.

If that’s not enough, tune into next week’s episode to hear Tyler and Emily’s first episode together for 2024! You won’t want to miss it :)

13/02/2024

PA locals won’t want to miss this! 3 experts for the price of 1 at Blue Hill Farm on March 16th. Register via the link in our bio!

12/02/2024

Tune into this week’s episode of the Whole Equestrian to hear from Kristen Shepherd! Kristen climbed the ladder from working student to head groom for Hannah Sue Hollberg and has been to many 5* and international competitions. She is now working as a Vet Tech at the University of Florida. Kristen shares her insights and experiences as a top level groom and discusses the transition to life as a vet tech!

01/02/2024

Are you confused about what to expect from our Whole Equestrian Lake Girl Retreat? Listen to the latest episode of the podcast (or watch the YouTube video!) to find out more! We’re headed to Deep Creek Lake May 16-19th for a transformative experience ✨

15/01/2024

When I groomed for , I was so grateful to have by my side. Tune in to this week’s episode of The Whole Equestrian Podcast wherever you listen to your podcasts to hear her reflect on life as an Equestrian!

12/01/2024

Been doing a lot of these lately with some great feedback from the participants! If you and your barn crew are looking for a way to connect and learn how to put your best foot forward, consider scheduling a mini clinic with Tyler! Great for lesson barns, pony clubs, and adult groups. Email [email protected] to schedule

05/01/2024

✨ Imagine going to summer camp as an adult ✨

As Equestrian’s we pour every ounce of our free time and finances into our horses and we forget to take the time to unwind and connect with ourselves.

The Whole Equestrian Lake Girl Retreat hosted by and provides a holistic opportunity to unwind, connect, and build habits that will make a lasting change to your lifestyle, even long after the retreat is finished.

This isn’t 4 days of raw vegetables, green juice and deprivation, it’s a chance to explore the things that help fulfill your body, mind and soul.

So join us at Deep Creek Lake this May 16-19th, because you’re worth it.

Email [email protected] for more information and to reserve your spot! Space is limited so don’t wait!

31/12/2023

“You know how to drive a tractor right”

“It’s been a hot second” …

You can take the girl off the farm but you can’t take the farm out of the girl. Unfortunately, due to a nasty stomach bug, we won’t have a new episode up tomorrow, but looking forward to some more amazing guests in 2024! Happy New Year Everyone ❤️

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Videos

Ready for a weekend of paradise in Deep Creek Lake next week for our first ever Whole Equestrian Lake Girl retreat! The swag buckets are ready #lakegirlretreats #lakegirlretreat

Something very exciting is happening tomorrow! We’ve talked about it on the podcast (hint: Tyler has been trying to get me to do this for awhile). Any guesses on what it is? #trysomethingnew #funthingsahead #lifelonglearning #equestrianlife

Happy Fourth of July 🇺🇸 #equestrian #usa #eventing

Happy Birthday @branniganeventing #birthday #equestrian #eventing

Immersive Yoga Experience

Yoga + DJ + 50 Yogis + Food & Drink After = A Fantastic Time!!! #equestrianyogi #yogabeats #yogacommunity #immersiveyogaflow

Happy Friday! Don’t forget to have some fun this weekend! Emily is enjoying some down time after Badminton and has been playing tourist in the Cotswolds! #weekendvibes #enjoytheride #lifeinthecotswolds

Emily and Barry have started their journey to the UK! 🇬🇧Follow along here and @hameleventing and in the meantime enjoy the ride! #teambarry🦄 #badmintonbound #enjoytheride #eventersofinstagram

Levitating at @grandprix_eventing ! Happy Friday everyone! #teambarry🦄 #levitatingdualipa #grandprixeventing #winterinaiken #eventinglife #eventersofinstagram

Sometimes our “fun” things turn into chores. You lose the motivation to do things like ride in the cold or do that workout class that you usually really enjoy, but most of the time, if you can embrace a little discomfort, you’ll be glad you did and you’ll feel better afterwards #mindset #embracethesuck #equestrian #winter

How many times does it take you to get something *justtt* right ?! It seems that we can never get a good photo on the first try, but this “look away, look back” method sure does make me smile #fridaylaughs #silly #practicemakesperfect #equestrian #podcasters

Always remember to say yes to trying something “out of the ordinary” for you. Didn’t even know ice dirt bike races were a thing, but it was certainly entertaining 😂 can you imagine getting all of our equestrians on their mini bikes out there #trynewthings #equestrian

Shivermetimbers first XC school

One of Emily's favorite things is to take young horses out on their first xc school. It's so rewarding to show them that it's fun to run and jump all the things! What do you find most rewarding when working with horses? We want to know! 👇 #xcschooling #futureeventer

Corvett jumping the little things

Hope you had fun this weekend. Barry sure did in his first real jump school since the @maryland5star ! #teambarry🦄 #jumpday #eventinglife

Wether cold or warm, snow or sun, the most important thing that you can do to brave the elements is be prepared #snowgear #snowcat #catsofinstagram #equestrian #eventing

Corvett the feral 5* horse

Hope you're enjoying 2022 as much as Barry!

Brining in the new year with joy, gratitude and community 💕 here’s to 2022 #newyear #newgoals #newadventures #equestrian

International groom ✅ Blue Belt in Brazilian Jiu Jitsu ✅ Sport and Performance Psychology Consultant ✅ Deathly afraid of fish 🐠? Also ✅ #dailylaugh #faceyourfears #fishing

A nice big stall for FE Lifestyle @militaryboekelo #eventing #equestrian #luxury #nationscup #teamusa

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Our Whole Story (well, at least until this point)

Emily and Tyler met in the fall of 2017 when Tyler (pictured) began working as a vet tech for Dr. Kevin Keane at Sports Medicine Associates of Chester County in West Grove, PA. Emily had been working for Phillip Dutton for 2 years at that point and since Kevin does the vet work them Emily and Tyler began to develop a good working relationship. We soon realized that we had a lot in common like our passion for self-improvement through mindset, fitness, and nutrition.

Since then we have created many memories together. Most notably Emily’s wedding week where Tyler orchestrated Emily’s now husband, PJ’s, bachelor party which apparently was epic to getting Emily’s beloved horse, Barry (pictured), to look fabulous for wedding day pictures. We have spent many barn hours, family dinners, game nights and yoga sessions together. During this time we decided that we would like to create something to help riders, grooms, barn families, etc. to become their best selves.

Thus, The Whole Equestrian was born! Our mission is to promote health and happiness through our love of horses. We hope that you will join us on this journey and enjoy the ride!