calendar
Bootcamps
Tuesday – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Wednesday – Cardio Kickboxing, 7 p.m., Karate Mafia, Bossier City
Thursday – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Jan. 17 – *Evo-Bootcamp, 8:10 a.m., Element Fitness, Shreveport
Jan. 20 – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Jan. 21 – Cardio Kickboxing, 7 p.m.,
Karate Mafia, Bossier City
Jan. 22 – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Jan. 24 – *Evo-Bootcamp, 8:10 a.m., Element Fitness, Shreveport
Jan. 27 – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Jan. 28 – Cardio Kickboxing, 7 p.m., Karate Mafia, Bossier City
Jan. 29 – *Evo-Bootcamp, 7:05 a.m., Element Fitness, Shreveport
Jan. 31 – *Evo-Bootcamp, 8:10 a.m., Element Fitness, Shreveport
* Pre-registration required, contact Roy Lang III, [email protected] or call 319-459-3294
Participating Gyms
Element Fitness, Evo-Bootcamp
990 Quail Creek Road, Shreveport
(318) 550-3573
Classes hosts by veteran personal trainer Cody Stephens
Karate Mafia
4719 Viking Drive, Bossier City
(318) 453-3730
Classes hosted by Andrea "KGB" Lee, MMA world championship contender and three-time world kickboxing champion. Running groups
TBA
Cycling groups
TBA
Team Times, running
March 14, Shamrock Run, 5K, Shreveport
Team Times, cycling
Aug. 29, Hotter'N Hell Hundred, Wichita Falls, Texas