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Today is the time to begin again. The new moon marks the opportunity for a fresh start - a new beginning - maybe even a ...
28/06/2022

Today is the time to begin again. The new moon marks the opportunity for a fresh start - a new beginning - maybe even a chance at a do-over. The phases of the moon are a reminder to begin again… Start over… Or just Start.
What begins with intention today, builds.

I love my mama.
09/05/2022

I love my mama.

Stretch! Reach! You pushed for precision and excellence through sweat and struggle, but you also always made me smile an...
01/02/2022

Stretch! Reach!

You pushed for precision and excellence through sweat and struggle, but you also always made me smile and laugh.

“Be still, and no one gets hurt”.

Thirty years together as fellow yogis passed in the blink of an eye. I am so grateful for every minute spent in yoga with you.

RIP dear teacher.

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2 versions. Use whey or plant based protein powder. The taste test winner (on the right) was made w vanilla protein powder. 😋

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