This Chipotle grilled cheese burrito dupe contains half the calories of the original.. and she is SAWWWCY and deeelish 🔥🌯 Macros for the burrito: 622 cals, 52P, 80C, 15F
A CHOCOLATE LOVER’S DREAMMakes 2 servings Macros per serving: 303 cals, 33.5P, 36C, 2F Ingredients:68g chocolate protein powder 480g (2 cups) Fairlife skim milk 1- 1.4 oz package sugar free chocolate instant pudding mix 1 tbs Splenda monkfruit sweetener3 crushed Oreo thinsDirections: In a medium mixing bowl, add in your milk, pudding mix, protein powder, and monkfruit and whisk for 2 mins. Refrigerate for 10 mins. Crush up oreos and add on top.@SAM GWAZ went off with this one
Why have 1 when you can have 4?@Splenda always helping me bring the cals down on my sweet treats! #ad #lowcaloriedessert #lowcaloriedonut #macrofriendlysnack #lowcaloriesnacks #fitnesscoach #nutritioncoach
This Caesar salad chicken crust pizza packs in 66 grams of protein Macros for the pizza: 525 cals, 66P, 7.5C, 27F #caesarsaladpizza #chickenpizzacrust #lowcaloriemeals #macrofriendlymeals #highproteinmeals
COOKBOOK GIVEAWAY 🥳🥳🥳🥳 Whoever is the first to rank these in the order I would rank them (with both Tanghulu-ability and flavor in mind) gets my cookbook FOR FREE! Comment the appreviation of the fruit name (see below) and rank 1-10 in the caption! Example is below if youre confused about what to do: *Hint: the order I put these fruits in in this example is NOT the way I’d rank them 1. YD (Yellow dragonfruit) 2. BB (Blueberries) 3. S (Strawberry) 4. M (Mango) 5. RD (Red dragonfruit) 6. O (Orange) 7. RG (Red grape) 8. GG (Green grape) 9. W (Watermelon) 10. A (Apple)
A VERY realistic full day of eating when I eat out for each meal. *LOTS OF HELPFUL INFO IN THIS VIDEO SO GET READY TO SCREENSHOT* If you want to try my favorite @Ritual Synbiotic+ there’s a link in my bio to purchase! Use my code SHANNA25 for 25% off your first order#ritualpartner #whatieatinaday #whatieatinadayrealistic #lowcaloriefastfood #highproteinfastfood #fitnesscoach
Chipotle meal prep WITH the guac, cheese, and sour cream.. for a fraction of the calories#highproteinmealprep #lowcaloriemealprep #chipotlemealprep #burritobowlmealprep #macrofriendlymealprep
PLEASE WATCH THIS VIDEO IF YOU WANT TO LOSE WEIGHT AND KEEP IT OFF ️
#groceryhaul #onlinecoach #onlinefitnesscoach #realisticgroceryhaul #lowcaloriemeals #highproteinmeals
PLEASE WATCH THIS VIDEO IF YOU WANNA LOSE WEIGHT AND KEEP IT OFF ‼️
Trader Joe’s premade macro friendly meals for when you’re too busy to cook, too lazy to cook, or you just don’t know how to cook! #traderjoeshaul #traderjoes #lowcaloriemeals #nocookmeals #highproteinmeals #fitnesscoach
Easy peasy 145 calorie breakfast meal prep 🍳🧀 Makes 8 wraps (I recommend at least 2 for breakfast) Macros per wrap: 128 cals, 12P, 12C, 5F
High protein meal prep french toast bowlsMacros per bowl without toppings: 273 cals, 28P, 38C, 3F Macros per bowl with toppings: 341 cals, 29P, 55C, 3F #highproteinmealprep #lowcaloriemealprep
I COULD EAT THESE EVERY DAYEach puff is 148 cals, 15 grams protein #macrofriendlymeals #lowcaloriepizza #macrofriendlypizza #highproteinpizza #fitnesscoach #nutritioncoach
This is going to BLOW your mind and change the game for your health and fitness goals #lowcaloriemeals #macrofriendlymeals #onlinefitnesscoach #highproteinmeals #highvolumemeals #volumeeating
Simple hack to reduce the likelihood of bloat when drinking protein shakes 😎🤝 Also, yall have been selling this protein powder OUT OUT! It’s back in stock on Amazon if you wanna snag it 🥳 #howtoreducebloating #bloatinghack #lowcaloriesnacks #highproteinsnacks #fitnesscoach
PLEASE WATCH THIS VIDEO IF YOU WANT TO LOSE WEIGHT AND KEEP IT OFF‼️ #groceryhaul #realisticgroceryhaul #onlinecoach #onlinefitnesscoach #lowcaloriemeals #highproteinmeals
Cookie dough with half the calories 🍪 #lowcaloriedessert #lowcaloriecookiedough #lowcaloriecookie #lowcaloriesnacks #fitnesscoach #nutritioncoach
Walmart premade macro friendly meals for when you’re too busy to cook, to lazy to cook, or you just don’t know how to cook! #walmarthaul #lowcaloriemeals #easymeals #macrofriendlymeals #highproteinmeals #fitnesscoach #nutritioncoach
High protein pancake meal prep bowls in under 15 mins 🥞🍓🫐🔥 Macros per bowl: 482 cals, 39P, 70C, 6F *I calculated the macros with fat free whipped cream Thanks for the idea @Emma 🔥
#protein #fatty #weightloss #weightlossgoals
