BMindful Counseling LLC
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- BMindful Counseling LLC
Online therapy for women in Alabama for trauma, anxiety, and depression, with a focus on women of color.
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| Monday | 10:00 - 18:00 |
| Wednesday | 10:00 - 18:00 |
| Saturday | 10:00 - 15:00 |
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Origins
I was drawn to counseling because of my personal struggles. For as long as I can remember, I struggled with depression and anxiety, but I had no idea what was going on. I always thought something was just wrong with me. I struggled but no one knew how to help me since it was never normal to go to counseling to talk about their problems. Everything I’ve heard, as it relates to people of color and especially black people, is that you don’t talk to someone about your issues and therapy is not for black people. I did not get the help I needed until I went to counseling. Once I realized the true power of being in a truly open and non-judgemental environment to heal, I knew this is what I wanted to provide for other POC that struggled the same way I did my whole life. It has been my intentional mission to re-create a healing space for POC for people to be heard and seen, especially since living in the PNW where POC’s do not have many POC-centered spaces.
