Health Binge

Health Binge A health and fitness podcast with a comedy twist.

Follow Stephen and Adam (who are definitely not experts) as they talk fitness and physical and mental health in times of social distancing.

In the grand finale of Health Binge Adam reads the obituaries of people who aren’t dead, belches hideously and dons the ...
09/06/2021

In the grand finale of Health Binge Adam reads the obituaries of people who aren’t dead, belches hideously and dons the role of Captain No-Craic. Adam foolishly tries to conflate consumerism with capitalism and once again health fails to raise its ugly head.

In the ultimate episode of Health Binge, we are graced with Adam's gross bodily noises before he attempts to s**t on anyone who wants to go on holidays and people just trying to have a bit of fun. The boys ponder about whether the world is getting stupider and enjoy an amusing anecdote about a man f...

02/06/2021

Alleged comedian Stephen fails to buy vermicelli noodles and beansprouts and makes a whole song and dance about it.

Once the boys’ funny bones recovered, conversation in this episode turned to public drinking laws in Ireland and their potential postcolonial and Catholic influences.

How will the government’s remote work roadmap lead to better pizza in Kilkenny? Is a deep dish pizza a savoury cheesecake? Find out the answer to all these questions and more in the second last episode of Health Binge!

Subscribe on:
Spotify: https://open.spotify.com/episode/6YG3ccDbnIJDLcYmnvcSbt?si=DihYfDc2ROe1N0ROmRoeMA
Apple Podcasts: https://podcasts.apple.com/ie/podcast/sarawak-laksa-chili-sambal/id1110417647?i=1000523874261
Stitcher: https://www.stitcher.com/show/health-binge/episode/sarawak-laksa-chili-sambal-84400914
Anchor: https://anchor.fm/health-binge/episodes/Sarawak-Laksa--Chili-Sambal-e120gs7
RadioPublic: https://radiopublic.com/health-binge-GONk51/s1!cece5

Adam tried this week to run an unusual thread under the episode which fortunately isn't spoiled by this awful, laboured ...
26/05/2021

Adam tried this week to run an unusual thread under the episode which fortunately isn't spoiled by this awful, laboured attempt at levity. Adam loses himself discussing Eurovision while the conversation naturally turns to Swiss-Liechtensteinian relations.

In this episode, Adam chooses to express himself through the prism of his expertise in Eurovision before choosing to s**t all over football players for expressing emotion. The conversation turns to this week's forced landing of a plane in Belarus before a long consideration is given to Swiss-Liechte...

19/05/2021

For fans of continuity, here’s yet another week where fitness is strictly off the menu. Instead, we’re big on culture and brain learnin’ of all kinds!

From modern pop gossip about Ben Affleck creeping into the DMs of celebs and civilians alike to Stephen’s admiration – nay adoration! – of one Adolf Hi**er by way of popular public speech patterns through the ages.

Also in this week’s episode, Adam’s unified Geldof’s Law theory and conversation on the greatest Irish person of all time (spoiler: it isn’t Stephen’s Austrian crush).

Subscribe on:
Spotify: https://open.spotify.com/episode/4jkgAwEFebV6njjrT0BZcI?si=RdXcpDW9TiaGx21RXNctuw
Apple Podcasts: https://podcasts.apple.com/ie/podcast/hitlers-art-the-greatest-irish-person/id1110417647?i=1000522286931
Stitcher: https://www.stitcher.com/show/health-binge/episode/hitlers-art-the-greatest-irish-person-84059932
Anchor: https://anchor.fm/health-binge/episodes/Hi**ers-Art--the-Greatest-Irish-Person-e1154np
Bullhorn: https://www.bullhorn.fm/healthbinge/posts/hitler-s-art-the-greatest-irish-person
RadioPublic: https://radiopublic.com/health-binge-GONk51/s1!117cb

**er

This week's podcast Jumps from topic to topic like someone trying parkour for the first time. Full of reminiscing, Adam ...
12/05/2021

This week's podcast Jumps from topic to topic like someone trying parkour for the first time. Full of reminiscing, Adam remembers the time when his fringe was in his eyes and also 2020. Once again the topic returns to Penneys where Adam needs to go to replace his horrifically worn-out trousers.

In an episode some might describe as erratic, Adam reminisces About his long lost fringe of old, terrible films, pole dancers he seen dancing and trousers with crotches that have seen better days. Stephen brings up quantum leap an underrated show from the 80s and 90s, makes astute observations about...

Another football-heavy episode that Adam tries to ruin with talk of s*x and bishops. This week’s episode discusses Simon...
28/04/2021

Another football-heavy episode that Adam tries to ruin with talk of s*x and bishops.
This week’s episode discusses Simon Harris and the TikTok of misery, Diageo and the vaccination of Ireland and Harry Potter and the minor team of Dublin.

Football, football, football!!! We cover it all, the Super League went t**s up, Ryan Mason, Mourinho's replacement, is very young and Spurs lose the Carabao Cup. All this and more before Adam lowers the tone to discuss s*xy education. With laboured segues, the boys go on to talk about Simon Harris's...

21/04/2021

It’s all football and fannies this week as Stephen and Adam do a deep dive on the announcement of the European Super League and Lidl Ireland’s new period poverty initiative.

Is it fair and just to exclude teams with low cultural capital from elite sports leagues? Should private corporations stay away from duties governments should be leading the charge on? How far away from reality is Stephen’s grasp on how much footballers get paid? And isn’t this all just a pathetic way of avoiding talk about fitness?

Find out in this week’s episode!

Subscribe on:
Spotify: https://open.spotify.com/episode/3s5Mm85p8eWzXH6o0PIkqA?si=74vW8H3gT6WMNMB3K8T71A
Apple Podcasts: https://podcasts.apple.com/ie/podcast/the-ethics-of-football-and-corporate-socialism/id1110417647
Stitcher: https://www.stitcher.com/show/health-binge/episode/the-ethics-of-football-and-corporate-socialism-83340333
Anchor: https://anchor.fm/health-binge/episodes/The-Ethics-of-Football-and-Corporate-Socialism-ev9pue
Castbox: https://castbox.fm/episode/The-Ethics-of-Football-and-Corporate-Socialism-id2786829-id375209847
Radio Public: https://radiopublic.com/health-binge-GONk51/s1!e56e0

Dieting gives way to cocktails this week as Stephen takes a week off. A point of contention is found in what to order in...
14/04/2021

Dieting gives way to cocktails this week as Stephen takes a week off. A point of contention is found in what to order in Chicken Hut. Adam forgets how to step over things and faceplants himself and then has a go at a recently deceased kilted Greek man. Everything you expect from a health podcast.

Stephen returns from a week off work and dieting and gives the full lowdown and all the cocktails he's had. Adam holds extreme beliefs about chicken in chicken hut, but let's face it, it's all about the gravy. Adam thinks twice about eating a tumor, And Stephen reminisces about puking Jagermeister i...

In a very Tourism Boardy way the boys talk about Kilkenny being a Protestant town, daylight savings, a bit of mischief o...
31/03/2021

In a very Tourism Boardy way the boys talk about Kilkenny being a Protestant town, daylight savings, a bit of mischief on the Suez Canal (they were drawing dicks) and the Beacon Hospital scandal. Steven decides he wants to get super ripped for purely aesthetic purposes and the boys inexplicably start plugging artists: https://twitter.com/biddyscottage https://www.instagram.com/les_couteaux_d_ana/

https://anchor.fm/health-binge/episodes/A-brief-message-on-behalf-of-the-Kilkenny-Tourist-Board-etvj95

Adam thinks the summer has shorter evenings and his silly mistake makes him think that that is reason enough for getting rid of daylight savings. The boys discussed Kilkenny being a Protestant town, while Adam reminisces about how he knew who to be sectarian against. Stephen rambles on about the But...

28/03/2021
Happy St Patty's Day everyone. This week's episode ventures into the murky world of po*******hy as Stephen listens to an...
17/03/2021

Happy St Patty's Day everyone. This week's episode ventures into the murky world of po*******hy as Stephen listens to an audiobook while out for a jog. Adam thinks he's great because he got out of bed to go for a run, while Stephen rants on about using metrics to gauge productivity in the workplace... another well-rounded health podcast.

The boys knuckle down to business this week as Stephen loses weight and shapeshifts into a new wardrobe and Adam wakes up with the energy to get out for a run. Toast of London and The Last Days of August get well overdue reviews and Adam whinges about getting a scam phonecall!

12/03/2021

Adam in series 1.

A grown man mourning the loss of his favourite plate at a funeral, the same man bringing up going to a sauna naked with ...
03/03/2021

A grown man mourning the loss of his favourite plate at a funeral, the same man bringing up going to a sauna naked with an uncle. In what is in retrospect an odd episode of Health Binge, the boys talk about Stephen's new diet, the covid-denier's mischief in Dublin and the harvesting of adrenochrome from children by the big-wigs over in Donnybrook.

This week Adam reminisces about plates he has lost at funerals, while Stephen nostalgises about two weeks ago when he could cook delicious food. Things quickly turn awkward as Adam veers the conversation towards being naked in a sauna with an uncle, before the podcast is saved by a ponderance over w...

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