It's podcast day! 🧚🏻♀️❤️🔥🌹
Today I am joined by my beautiful friend @raquel_onelovehealing. We begin our conversation discussing the massive upgrades that have been occurring for us in this season of life. We also get into how we can shift our perspective on meditation and use this tool as a way to connect with ourselves and regulate our nervous systems.
Our discussion evolves into a very important conversation about meeting your own needs and setting boundaries in motherhood and beyond. We talk about the resentment that many mothers feel when they fall into patterns of neglecting their own needs and putting everyone else before themselves.
This can cause so much stress for mothers when they become the martyrs for their families and completely sacrifice their needs and desires. Raquel expresses the challenges she faces as a single mother and her evolution into conscious parenting. Raquel and I also discuss how our children are our greatest teachers and can be such a catalyst in our evolution.
Through healing our own trauma, we heal our family lineage and I believe that this is truly what will bring the most radical change in the world.
This was such a beautiful and important conversation. I hope you all enjoy it as much as I did!
Comment "Podcast" for the linky link 🧚🏻♀️🌺
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#meditation #spiritualpodcast #healingjourney #motherhood
I CHOOSE. ❤️🔥
Thank you @samgarrettmusic for creating this beautiful song 🌹
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#musician #singer #spiritualmusic #healingfrequencies #healingmusic
I CHOOSE.
Thank you @samgarrettmusic for creating this beautiful song 🌹
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#spiritualmusic #healingmusic #musician #healingfrequencies #singer
I wrote this song as a prayer. 🙏🏻
A prayer for when you feel lost, confused, or out of alignment.
When we're in the fire of our transformation, it can sometimes be hard to see the light at the end of the tunnel. It can feel like everything is falling apart and there's no way out.
I'm still healing my relationship with prayer, which I'll talk about at some point, but prayer has been a really helpful tool for me in these moments. Praying through music is one of the most powerful ways I've found to help me get back into alignment.
We all need a little help from the spirit world sometimes. Our guides and angels can help us to find our inner strength and courage to walk through the fire, instead of trying to run away from it. It is so healing when you know you are fully supported.
I hope this song can help you to remember the power of asking for support from your Spirit team. ✨
If I recorded this and put it on Spotify/Apple Music, would you listen? Let me know in the comments if that's something you're interested in 🎶🌹
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#spiritualmusic #spiritualjourney #healingmusic #prayer #
New podcast episode is now live! 🧚🏻♀️
In today's solo episode we are discussing the concept of power. We'll talk about what it means to be empowered, the ways that we give our power away and how we can reclaim that power from external forces.
We'll also discuss the ways that humanity has become disempowered and allowed institutions to have control over the way we live our lives. We uncover the ways in which humans have relinquished our power to external influences and societal norms. From the subtle dynamics of everyday life to the broader structures of authority and control, we examine how these forces shape our perceptions and limit our potential.
Join me as we embark on an empowerment revolution, challenging the status quo and embracing the limitless possibilities that come with reclaiming our power. It's time to break free from the chains of authoritarian control and embrace the true power that lies within all of us. ❤️🔥🌹
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#selfempowerment #spiritualjourney #traumahealingjourney #revolutionnow #spiritualgrowthjourney
When you let go of fear
The truth will appear
So simple and clear 🌹
This is called "Heart's Mystery" by Nick Barber
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#spiritualmusic #healingmusic #guitarcovers #musicishealing
I'm still getting comfortable with singing on camera, but I'm pretty proud of my growth because in the past I would've spent hours recording this over and over trying to make everything absolutely perfect until I got frustrated and hoarse and just gave up anyway 🙃
Give yourself credit for how far you've come. 🌹
Comment below if you want to see more singing videos! 🎶
The song is called "The Moon's Song" by Olivia Fern
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#spiritualmusic #healingmusic #musicforthesoul