See if this unlocks any mobility that you already have 💪🏻 #physicaltherapy #reelsviral #reelsvideo #reels2023
Second week at the @thehotroom check out the longer version on my Instagram! #hotyoga #yoga #indyhotroom #reelsviral #reelsvideo #reels2023
Seated Posture #LearnOnTikTok #alwayslearning #physicaltherapy #health #wellness #workfromhome #posture #neckpain #reelsviral #reelsvideo #reels2023
Sciatica!! #physicaltherapy #exercise #stretch #reelsviral #reelsvideo #reels2023
Sciatica is already annoying and debilitating enough, don’t prolong it by treating the wrong cause! #physicaltherapy #sciatica #sciaticarelief #reelsviral #reelsvideo #reels2023
School is made for making mistakes. FYI trigger point release techniques don’t work on bones... #physicaltherapy #physicaltherapystudent #reelsviral #reelsvideo #reels2023
Scapular Winging 101 #anatomy #physicaltherapy #reelsviral #reelsvideo #reels2023
Say what you will but pickleball and other racket sports are proven to be great forms of exercise. Pickleball is not slowing down anytime soon. #physicaltherapy #pickleball #reelsviral #reelsvideo #reels2023
Save or favorite for a great way to start your day! #hotyoga @thehotroom #reelsviral #reelsvideo #reels2023
Running loudly is a sign of overstriding, landing on the heel, and slapping your foot to the ground. Here is how you can fix it 💪🏻 #runningtips #runnerthings #physicaltherapy #reelsviral #reelsvideo #reels2023
Runner’s itch is pretty common but it should go away as your body gets used to the sensation with continued exercise. #physicaltherapy #runnerthings #reelsviral #reelsvideo #reels2023
Rounded shoulder posture is heavily influenced by internal rotation. These are two great ways to reverse that and help you stand a little straigher. #physicaltherapy #posture #reelsviral #reelsvideo #reels2023
Rotator cuff weakness and neck pain go hand in hand, and if you try to address one without the other, you will never reach your full goal. #physicaltherapy #reelsviral #reelsvideo #reels2023
RICE is OUT and PEACE & LOVE is in. Tell your friends! #physicaltherapy #injuryprevention #reelsviral #reelsvideo #reels2023
RESPECT THE COLOR PROGRESSION #physicaltherapy #reelsviral #reelsvideo #reels2023
Resisted external rotation is a great way to target and strengthen the rotator cuff muscles. #strengthtraining #FitTok #strengthandconditioning #reelsviral #reelsvideo #reels2023
Reposting to spread awareness because IM DOING A GIVEAWAY #reelsviral #reelsvideo #reels2023
Reply to @perry_dl the best way to loosen up the hammys #reelsviral #reelsvideo #reels2023
Reply to @oliviafriedman1 congrats!! And to everyone else, go follow my Instagram to be eligible for the next one!! #reelsviral #reelsvideo #reels2023
Reply to @oliviafriedman1 as long as you keep moving throughout the day you’ll never have to worry about your posture 💪🏻 #wfh #workingfromhome #reelsviral #reelsvideo #reels2023
