Coach Iska Mendoza

21/04/2024

Hey, everyone! I will not be able to shoot a vlog tomorrow. Paos po kasi. I can barely speak. Thank you and God bless. 🙏

15/04/2024

✅Vlog No. 3 for Motivational Monday: Start your planning with a grateful heart. Make a SWOT Analysis for your planning.

I hope you learned from my vlog on how to move forward towards your goals.

Remember gratitude is the best attitude.

God bless you all. 🙏

08/04/2024

✅Vlog #2 for Motivational Monday: Work hard in silence and let your success make the noise. ☺️

In today’s vlog, I discussed the importance of keeping quiet about our life goals. Yes, that’s right. It’s important to keep our life goals sacred.

Kindly watch the video for more context. Thank you and God bless. 🙏

01/04/2024

✅1st Vlog for Motivational Monday: Identifying Your Life Goal

I started off with the very foundation of my life coaching which is identifying life goal. Pardon me for my pauses, I’m more fluent in English but I want my vlogs to be more understandable to majority of Filipinos, hence, I used “Taglish”. I’ll do better next time.

I hope you all learn from this vlog. Let’s offer our life goals to the Lord. God bless. 🙏

31/03/2024

Happy Easter Sunday! 🙏

Today is a story of rising.

This picture is a proof that our family really came from humble beginning, we slept on a banig, my parents were making ends meet to buy me a can of milk.

Our story of rising is attributable to three factors: entrepreneurship, education, and character development through spiritual journey. These factors I commit to share with all of you through my life coaching.

Kung kinaya namin, kaya nyo rin.

Let’s rise together with faith in God. God bless you all. 🙏

30/03/2024

Learning = Fun 😊

Learning shouldn’t be boring. Here’s my dog, “Happy”, accompanying me in my online class. 🐶🥰

29/03/2024

With the smiling receptionist, Goldie 🐶🥰

28/03/2024

Overseeing hotel operations this Holy Week.👍

24/03/2024

This child dreamed of being “labandera, tindera, kusinera” at age 4, thinking that those were the most practical jobs as she was surrounded by those…

Fast forward, God led her to her destiny she never envisioned reaching…

The child on the picture was me at our old store…

While having goals is the very foundation of my life coaching, it is important to be trusting in God and let him take control over our destinies, our lives…

Dream… Do your best and God will do the rest… 🙏

22/03/2024

Joined today’s cleanup drive for World Water Day 2024. Let’s take responsibility in protecting our environment. ☺️

10/03/2024

Sunday is bath day for my dogs 🐶

While I am a busy professional, I make sure to set a time in my schedule to do house chores, bathing my dogs is one of them.

Often, we read about the importance of delegation. Yes, I could not agree more. But it is equally important to take responsibilty over the upkeeping of our homes as we will carry the same attitude towards our professional lives.

Here is my dog, Happy, greeting you a “Happy Sunday”🥰

16/02/2024

✅Finished 4km run on a Friday

15/02/2024

🔑”Habits make character.”

Practice good habits to become a better person.

You want to become a kind person? Practice acts of kindness as a habit.

You want to become a more positive person? Practice thinking positive thoughts as a habit.

What you become as a person depends on your habits.

Choose your habits wisely and you’ll become a wiser person. ☺️

13/02/2024

Self-Love Era ✨
🎼 “I can buy myself flowers.” -Miley Cyrus

Valentine’s Day is not only for couples, it should be an expression of love for oneself as one must have a strong relationship with oneself before being capable to extending love to another. As the old saying goes, “You cannot give what you do not have.”

Dear single people, gone are the days we shall envy couples on Valentine’s Day. Let’s be happy for them. As for everyone, let’s celebrate the love we have for ourselves regardless of our relationship status.

Let’s buy our flowers. Give it to someone special, yourself. ✨

11/02/2024

Start the week right… 🥗
Good Food = Good Mood ☺️

Nothing beats eating real foods.
As a busy professional, I have less time for meal preparation.
My life hack includes blending fruits at night and drinking the mixture first thing in the morning.

Yes, I did an experiment of mixing lettuce with cucumber and kiwi. And the mixture tastes good.
You can place a tablespoon of honey to balance the taste. 😋

Today, I felt lucky for receiving free packages of fruits from the grocery. 🥰

10/02/2024

Follow me on Instagram: coach.iskamendoza
Thank you ☺️

2 Followers, 12 Following, 2 Posts - See Instagram photos and videos from Coach Iska Mendoza (.iskamendoza)

10/02/2024

What a productive day indeed. Learned to make pandesal and donut. Yum yum 😋

10/02/2024

Morning ocular at Bread and Pastry class. Excited for today’s baking class! 🥰

09/02/2024

My humbling exercise drill.. 😉

I’d eat food that reminds me how it feels to be poor so I’d appeciate what I have now..

Malayo pa pero malayo na..

Actually, kumakain rin ako nito dati para maunawaan ang mga pinaglilingkuran ko dati nung ako ay nagsisilbi para sa maralita..

Ito ay ilan lamang sa mga halimbawa pano matutunan ang empathy.. to put ourselves in someone’s shoes ika nga.. 😇

24/01/2024

🔑Here is my favorite bible verse which serves as my guiding principle in life:

“The greater you become, the more humble you should be.” (Sirach 3:18)

We must not be attached to our titles and achievements. Let not those change ourselves, rather use them to change other people’s lives.

At the end of our lives, it’s how we touched others’ lives that will matter and will be remembered. 🙏

02/01/2024

Sharing my mission in life coaching ✨