Lyfe by the Horns

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Lyfe by the Horns "Lyfe by the Horns" is not just another podcast – it's a beacon of authenticity and raw truth.

05/06/2026

Try this instead:

✔️ Gratitude
✔️ Water
✔️ Sunlight
✔️ Movement

Simple habits. Big difference.

Dustin Lunde breaks down how one small change in the first 30 minutes of your day can dramatically improve your focus, energy, and attention.

🎙️ THE MORNING PHONE HABIT — now live:

https://youtu.be/Lw3Q9CALXJU

On YT, Spotify and Apple. Link in Bio

05/06/2026

Maybe we were never meant to have phones at all.

At least back then, we could walk away from the danger.

Now it follows us everywhere.

If your phone addiction is stuck on you, this is your episode.

🎙️ THE MORNING PHONE HABIT — now live:
https://youtu.be/Lw3Q9CALXJU

Because you can't look ahead when you're looking down.

On YT, Spotify and Apple. Link in Bio

04/06/2026

Maybe this is your sign, brother.

phone addiction, like any addiction, is dangerous.

Here's your first step to recovery.

THE MORNING PHONE HABIT — now live.

Watch here:
https://youtu.be/Lw3Q9CALXJU

On YT, Spotify and Apple. Link in Bio.

03/06/2026

Five questions, brother. Can you answer them truthfully?

HERE: https://youtu.be/Lw3Q9CALXJU

Dustin Lunde and the LBTH crew tackle all five in this week's episode.

Because the issue isn't your phone.

It's what your phone is helping you avoid.

🎙️ THE MORNING PHONE HABIT — now live:
https://youtu.be/Lw3Q9CALXJU

On YT, Spotify and Apple. Link in Bio.

Discipline MensMentalHealth Fatherhood SelfImprovement Productivity

03/06/2026
01/06/2026

Brother, before you check your phone tomorrow morning, check in with yourself first.

Have a drink of water.

Take a breath.

Look out the window.

Think about the man you want to be today.

Because the moment you grab that phone, you're stepping into everybody else's agenda before you've spent a second on your own.

This week's conversation isn't really about phones.

It's about attention.

And whether you're directing your day... or reacting to it.

Episode drops Wednesday.

ModernMen SelfDevelopment

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