How to be present in a relationship
Ep.18 Building Healthy Relationships
🤍 NEW EPISODE 🤍Building Healthy Relationships
OUT NOW - listen on Spotify watch on You tube
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https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
What Defines a Healthy, Positive Relationship?
Ep.18 Building Healthy Relationships
🤍 NEW EPISODE 🤍8 Building Healthy Relationships
OUT NOW - listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
Highlight Everyone
Empowered Women Empower Women ☮️ ✌️
Tune into our podcast show Broken Podcast
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Having the Difficult Conversation
Ep.18 Building Healthy Relationships
🤍 NEW EPISODE 🤍 Building Healthy Relationships
OUT NOW - listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
Get your S.H.I.T together
Self care Menu
Listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
This weekend we challenged ourselves and did the three Yorkshire Peaks
It’s important for us to challenges ourselves and push ourselves out of our comfort zones every once in a while… and boy did we get out of our comfort zones 😂
12 hours of walking and three peaks later in the hot sunshine and we did it … mega proud of us 🤍
The Importance of Active Listening: Building Relationships and Staying Connected
Ep.18 Building Healthy Relationships
OUT NOW - listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
How to Stay Present in the Age of Technology: Break Free from Digital Distraction
Ep.17 Growth Mindset
OUT NOW - listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Pinch punch 1st of the month
Fill up your cup
Meditation tips 🧘♀️ 🧘♂️
Big energy
Fixed Vs Growth mindset
Habits are formed when repeated for 66 days
Start small, focus on one thing at a time
It’s like climbing a staircase, one step at a time
Breaking the cycle 🔁
Maslow’s Hierarchy of Basic Human Needs
It’s from the ground we rise up
Rise up with self love 💗
When you do the things you love, you raise your vibration…
When you vibrate at a higher state of enlightenment, peace and gratitude you will attract more abundance into your life
Vibe high peeps ✌️ ☮️
Some people are only meant to be in your life for a season… they will fall away when you embark on a new season 🍁 🍂 🌱 🌸 🌺
New episode out today…
Growth Mindset
Listen now 🎧
https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
How to Break Free from the Toxic Cycle and Find Happiness
Ep.16 Toxic Positivity and Negativity
OUT NOW - listen on Spotify watch on You tube
Link below ⬇️
https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
Watch now 👇
https://youtu.be/sVTnTNBvXjc?si=8a1Hhe2TVWuqDbrv
Check in on the people who…
Being positively present 💝
Active listening looks like…
Your feels are VALID
Validating your feelings will unlock your power
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Rediscovering Communication: How Distractions Are Ruining RelationshipsEp.18 Building Healthy Relationships 🤍 NEW EPISODE 🤍Building Healthy Relationships OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
What Defines a Healthy, Positive Relationship?Ep.18 Building Healthy Relationships 🤍 NEW EPISODE 🤍8 Building Healthy Relationships OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
How Prioritizing Self-Care Transformed My LifeEp.18 Building Healthy Relationships 🤍 NEW EPISODE 🤍Building Healthy Relationships OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=TrZNNvwxTaeEkbP_f1Mcywhttps://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
The Importance of Active Listening: Building Relationships and Staying ConnectedEp.18 Building Healthy Relationships OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/1AKY7zLBkpy6VzpGBAZI0I?si=vDTXKd5TQMWid-xOmDHlFg
How to Stay Present in the Age of Technology: Break Free from Digital DistractionEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Boost Your Well-being: Fill Your Cup and Prioritize Self-CareEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Boost Your Well-being: Fill Your Cup and Prioritize Self-CareEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
How Daily Meditation Can Improve Your Self-AwarenessHow to Cleanse Your Energy and Raise Your Vibration for Inner PeaceEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
How to Cleanse Your Energy and Raise Your Vibration for Inner PeaceEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Fixed Vs Growth Mindset Ep.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Transform Your Life with Small Changes: A Path to Achieving Big GoalsEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Self-discipline and the willingness to change and grow. It has to come from you Ep.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
Attracting Positive Energy: How Your Mindset Shapes Your LifeEp.17 Growth Mindset OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0zynuyC2BpHhIi8p6kkqWH?si=L6LjHCyCSAuiDvqRoUGSBA
How to Break Free from the Toxic Cycle and Find HappinessEp.16 Toxic Positivity and NegativityOUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
Negativity #negativity #negativityfreezone #toxicpeople #toxicrelationships
The Danger of Building Relationships on False Foundations🚨 NEW EPISODE 🚨 Ep.16 Toxic Positivity and NegativityOUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
YOU CANT CHANGE SOMEONE THEY NEED TO WANT IT THEMSELVES🚨 Ep.16 Toxic Positivity and Negativity OUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
The Power of Validation: Overcoming Toxic Positivity🚨 NEW EPISODE 🚨 Ep.16 Toxic Positivity and NegativityOUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
Validating Your Feelings: Embracing Emotional Well-being🚨 NEW EPISODE 🚨 Ep.16 Toxic Positivity and NegativityOUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
How to Break Free from the Toxic Cycle and Find Happiness🚨 NEW EPISODE 🚨 Ep.16 Toxic Positivity and NegativityOUT NOW - listen on Spotify watch on You tube Link below ⬇️ https://open.spotify.com/episode/0CgxQXW1QA8tIZsTW3VA5W?si=4qLvrFr_QbirbpJO224gLg
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