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11/06/2024

"There's the balance that we have to have where we're navigating things like, you know, you're in , let's say, and you're wobbly tonight and that's ok because sometimes we're wobbly in life, right?

We're practicing and we're and we're, you know, we're showing up there's this strength that comes with yoga um on both a physical mental and emotional level because it's the dedication."

06/06/2024

The June 6th New Moon is a mix of cosmic love potion with a side of fortune. Are you ready for a wild astrological ride?

05/06/2024

Join us in this compelling episode of Divine Journeys as we interview Hillary Kallenberger, a dedicated instructor with a rich background in and .

Hilary opens up about her early dance career, the intense pressures she faced, and her eventual transition to yoga, which brought her and self-awareness.

29/05/2024

Do you practice yoga? Research shows that a consistent practice can reduce and improve flexibility, balance and strength, enhance sleep quality, boost mood, and just provide an overall sense of -being, support heart health and lung health, aid in digestion, and gut health. Sharpen your focus and concentration.

23/05/2024

An incredible celestial event is happening today - the Flower Moon, also known as the final full moon of spring. 🌺🌕

This luminous lunation is all about embracing positive change, reflecting on your personal growth, and letting go of what no longer serves you as you enter the summer season with an open heart and mind.

The Flower Moon's spiritual energy is amplified by its alignment with the aspirational sign of Sagittarius, encouraging you to expand your horizons and pursue more meaningful goals. 🏹💫 It's the perfect time to dive deep into your soul, explore new spiritual practices, or delve into a captivating subject of study.

But that's not all! Today is also a rare and auspicious Venus-Jupiter conjunction bringing harmony and opportunities in love and abundance. 💞💰

So, take a moment to connect with the blossoming energy of the Flower Moon. Reflect, release, and rediscover the joy in the present moment. 🌿✨🌸

22/05/2024

So this is . When you step into your power is that your choice and not what just happened, but it happened because now you get the choice and what you're going to do with that, whether it's information or how you're going to take that feeling of victimhood and you're gonna flip it and you're going to be the victor.

Take the Soul Journey quiz: https://bernislowey.com/quiz/
Listen to the full episode: https://www.podpage.com/divine-journeys/

21/05/2024

Today, we're diving deep into the four stages of spiritual awakening, exploring how they shape our lives and transform our souls.

In this episode, we discuss:

✦The Anatomy of a Quantum Change: A fascinating survey from 2012, shedding light on profound shifts in personal values.
Wayne Dyer's Influence: Insights from Wayne Dyer's impactful movie, "The Shift."

✦My Personal Journey: A heartfelt recount of my experiences in India, the making of my documentary "Berni's Journey," and my life-changing cobra moment.

✦Men's and Women's Value Shifts: How significant life events redefined our core values and priorities.

🎥 Part 1 of this episode sets the stage, introducing the profound concept of spiritual awakenings and the impactful survey that started it all.

WATCH: https://youtu.be/_thoyC_FexY

20/05/2024

✨Episode 2 Drops Today!✨

Listen: https://www.podpage.com/divine-journeys/
Watch: https://youtu.be/_thoyC_FexY

Forgiveness is a practice that is so it is part of that ascension, our soul ascension. Our spiritual awakening is very instrumental in understanding that that is such an important value for our personal growth, our personal happiness.

07/05/2024

🌑✨ Embrace the fresh start of May’s new moon in Ta**us on May 7th at 11:22 p.m. EST! 🌱🌟 After April’s emotional rollercoaster, it’s time to reset and set intentions for the future.

💫 This new moon brings a triple conjunction of Venus, Jupiter, and the moon, creating a portal for manifestation and connection with your passions. 🌌✨ With Uranus in the mix, expect surprising opportunities and breakthroughs. 🪄🌠 Take this moment to realign your energy and plant seeds for the future.

30/04/2024

After returning from a 51 day mother son voyage with my son Nick. I'm excited to announce season two of the In A Prosecco Podcast with a five episode series of our journey. We went on a 35 day Epic expedition cruise through Antarctica and then decided to extend our travels through the Pan Pacific, which included the countries of New Zealand, Australia, Vietnam and Japan.

You can watch the episodes on the In A Prosecco Youtube channel or you can listen to the show on Spotify and Apple Podcast.

And in case you're interested in traveling to any of these destinations, we want to share our once in a lifetime trip itinerary with you. The download link is in the description and we'll include it in the comments section below.

Get our travel itinerary at http://www.bernislowey.com/travel
Watch The Series: https://www.youtube.com/

26/04/2024

🚢✈️ The world just got a little smaller and a lot more fascinating! The last episode of 's five-part series is out, revealing the marvels of New Zealand, the unexpected turns in Vietnam, and the enchanting streets of Japan. We share our memories and inspiration for your own travel bucket list!

Which city are you excited to visit the most?

Watch on youtube: https://youtu.be/ZS3yg3mOmR0
http://www.inaproseccopodcast.com

23/04/2024

The April 23, 2024 Full Pink Moon, named for the blooming of pink phlox flowers, heralds a period of renewal and growth. In astrology, this moon in Scorpio symbolizes intense emotional energy and transformation. It encourages us to delve deep into our subconscious, confront buried emotions, and release what no longer serves us. 🌸🌸🌸🌕🌕🌕

18/04/2024

✨Episode 4 now available https://www.inaproseccopodcast.com/ ✨
Berni & Nick share about the complexities and beauty of the Antarctic landscape, and hear personal anecdotes about the challenges and joys of traveling in such a remote part of the world.

17/04/2024

⛴️ Join Berni and Nick as they recount the mesmerizing second leg of their Antarctic journey on the Lindblad Expeditions Endurance vessel. From time zone changes to the majestic sight of a blue whale, their tales are sure to ignite your wanderlust.

Tune in tomorrow for the latest "In A Prosecco" episode for an Antarctic adventure like no other! 🍾🐋

31/03/2024

Happy Easter! Instead of bunnies and eggs we found elephants. Meet Carol and Patty at the Myakka Elephant Ranch. 🦣🐘

25/03/2024

Eclipse Season is upon us, marked by today’s Full Moon Lunar Eclipse in Libra and concluding with a Total Solar Eclipse in Aries on April 8. These celestial events act as powerful catalysts for closure and new beginnings. More on the Solar Eclipse later.

In 2024, the eclipses fall along the Aries-Libra nodal axis. The South Node, emphasized in today’s eclipse, prompts us to confront old habits and patterns, freeing us to progress along our soul’s journey represented by the North Node. To find out your North Node go to this site: https://upastrology.com/lunar-nodes-calculator

The Libra Lunar Eclipse is an opportune time to release past disappointments and pave the way for deeper, soulful bonds so we are prepared for a new beginning in time for the Solar Eclipse.

19/03/2024

Nature’s party season is here! Bloom wherever you are planted🍀🌷🌸🌹🌼

18/03/2024

My sister’s bar was recognized as one of the top 50 iconic cocktail bars in New York City by the New York Post!

Seaborne is a speakeasy that other bartenders come to savor one of Lucinda Sterling’s original concoctions.

Also named one of New York’s top female mixologists, Lucinda runs community charity events and hosts all kinds of occasions at her bar. Congrats Sis! So proud of you🥰

15/03/2024

Toasting the end of our 50+ Day mother/son voyage over land, sea and air;; and on three continents, three oceans, six seas, six countries, 12 cities/towns, dozens of bridges and hiking nearly 200,000 steps.

This epic trip was made possible because of my son’s passion for being on the water and his goal to step foot on all seven continents before his next birthday (which he’ll complete when he travels with this brother this summer).

Thank you for the invitation to join you on a portion of your quest . And, for helping me make some of my wishes come true. Beyond proud of you for following your dreams and the contagious enthusiasm you express through your work, travels and knowledge. And, you have mad navigation skills! Coming home feels surreal after such an adventure. Love you so much❣️

13/03/2024

Towers, Temples and Shrines, oh my! On our last full day in Japan, we collected more steps visiting the Asakausa Kannon Senso-ji (oldest temple in Tokyo), the Tokyo Sky Tree (tallest tower in Japan), the scenic grounds of the Meiji Jingu Shinto Shrine and Tokyo Tower (the 2nd tallest tower in Tokyo that resembles the Eiffel Tower). We had the best meal in Sky Tree Tower food court.

When visiting shrines and temples, we followed rituals we learned, as seen in the pic of washing hands and putting his hand up to his mouth without drinking the water to signify purification. Fun fact: The distinction of temples vs shrines is based on religion, Temples are Buddhist and Shrines are Shinto.

And a small world connection…we bumped into Nick’s high school classmate on the train who now lives in Hanoi but was on his way to meet friends in Tokyo!

🗼

08/03/2024

Made the most of our last day in Kyoto before catching the bullet train to Tokyo. 30k steps and five train transfers, we visited the Nishi Hongwanji Temple, hiked through the 10,000 bright orange toril gates and stone altars (otsuka) of the Fushimi Inari Shrine⛩️ to reach the peak of Mt. Inari (233-meters high), strolled through the fantastic Aquarium and ended our day at the Kyoto Tower for night views of the vibrant city.

Thankfully Nick is a master navigator and figured out the train schedule and transfers in between where we stopped for meals to sample the various Ramen soup flavors from eight different regions on Ramen Street at Kyoto Station. 🍜🍣🍜🍱🍜

⛩

07/03/2024

After Vietnam, Japan is our last country before returning home. Several of our cruise shipmates recommended Kyoto…and it didn’t disappoint. The shrines and temples are so beautiful!

We arrived in Osaka at 7am from a 5-hour red-eye flight and took an hour train ride to Kyoto to meet our driver, Tad. He drove us around to tour the Golden Pavilion (Kinkakuji), the Arashiyama Bamboo Forest (where there are designated trails for rickshaws) and the Ryoanji Temple Dry Rock Garden (Queen Elizabeth II’s favorite). We learned about temple disciplines and proper prayer protocol. Impressive gardens, traditions and proud heritage.

29/02/2024

We had a bittersweet deviation from our travel plans going to Vietnam instead of Singapore. During our travels, my older half-brother, Thien, died suddenly from sepsis after receiving chemo treatment for leukemia.

It was unfortunate circumstances, but it was really good to visit my nieces, Iris and Trudy, and their mother who were lovely hosts. And, Nick was able to see my birthplace and meet his cousins for the first time. Although it was a brief stay, we were able to pay respects at the temple where my brother’s ashes are placed and had a lovely time getting to know his daughter’s better.

Saigon was alive and thriving with the celebration of Tết (Vietnamese New Year) and we ate delicious Phở, bánh mì and Bánh Baos. Looking forward to returning with the whole family in the near future.

24/02/2024

Today’s Full Moon in Virgo (during the season of Pisces) highlights themes of healing, forgiveness, and releasing perfectionism. Oh boy do I need to release perfectionism! Virgo’s meticulous nature is related to precision, practicality and clarity. You may feel like reorganizing or introspective about purposeful work. This period is grounding to turn lofty dreams into actionable plans. Presence of mind to be detail-oriented for contracts, itineraries and checklists as well as the ability to surrender to the flow of life if plans or people don’t come through. Be open to forgiving others and yourself if this happens, however, set boundaries and surround yourself with those who appreciate your value.

Start with assessing your daily routines and health habits. What can be revamped to simplify or ease life with unnecessary clutter - both emotionally and physically? As a self-diagnosed recovering perfectionist, this is a constant practice and ongoing reminder that it is imperfection that makes us unique. Mindfully forgiving yourself is a form of self-love that can have miraculous consequences in your relationships. Self-acceptance is another act of self-love that overrides the ego in order to allow your true-self to be expressed. Under this lunar influence, trust your natural talents and the contributions you’ve already made while having attention-to-detail on the road toward authentic personal evolution.

22/02/2024

In spiritual and numerological contexts, the number 2️⃣ represents harmony, balance, relationships, cooperation, and intuition. Seeing repetitive numbers like 222 can be interpreted as a message from the universe or your spiritual guides, encouraging you to trust the path you’re on and to maintain balance and harmony in your life. Today’s 2-22 date amplifies its significance.

It’s a powerful moment to bring alignment into relationships, both with yourself and with others so that the universe can help manifest your goals. Listen to your intuition and seek harmony in your interactions and decisions. If you see 2️⃣2️⃣2️⃣ in any way today, It’s a sign to keep moving forward with confidence and trust in the journey ahead.

22/02/2024

Annie and her darling mum were a couple of the first people we met on the Antarctica cruise. When she told me that she lives in Sydney and I told her that Nick and I were going through there as part of our extended travel, Annie immediately offered to meet up with us. Over the 35-day cruise voyage, Annie continued to be an incredible resource with helpful tips for what to do, areas to explore and transportation guidance for all the countries we were visiting. Annie is an accomplished traveler so every suggestion she gave was spot on! But even more importantly she is a brilliant, generous and beautiful soul.

Annie took us to the Blue Mountains to see the Three Sisters rocks and ride the scenic gondolas. We shopped in a quaint little town, Leura and inside the Queen Victoria Building, had a fun hibachi dinner in Chinatown (we celebrated Nick’s crew mates who just got engaged and happened to be in Sydney too) and introduced us to Koko Black chocolates, Gelato Messina (simply the best!) and yummy Chinese puff pastries.

Even though it was a rainy and foggy day, the limited view makes you hone in to appreciate what is right in front of you. Thank you so much for the personal tour of your favorite spots and all the outstanding recommendations, Annie! 🙏🫶😇

20/02/2024

Views of Sydney from land, sea and air. We did the twilight Sydney Harbor Bridge Climb so we could have harbor views during the day that transitioned into skyline lights. Toured around the Opera House and toasted at the SkyTower Bar 83🥂to celebrate.

17/02/2024

Whirlwind drive from Auckland to Wellington to see 95% of the Lord of the Rings film locations on New Zealand’s North Island. Nick picked up driving on left side of the road lika champ and was the happiest I’ve ever seen him, experiencing his passion for travel and anything LOTR-related. We had some incredible talks along the way and maybe even mended some mother/son fences. The talks were my favorite moments of this trip🥰

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https://www.inaproseccopodcast.com/, https://bernislowey.com/, https://www.divinejourneyspodcast.com/

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"There's the balance that we have to have where we're navigating things like, you know, you're in #treepose , let's say, and you're wobbly tonight and that's ok because sometimes we're wobbly in life, right? We're practicing and we're #reaffirming and we're, you know, we're showing up there's this strength that comes with yoga um on both a physical mental and emotional level because it's the dedication." #yoga #selflove #trauma

The June 6th New Moon is a mix of cosmic love potion with a side of fortune. Are you ready for a wild astrological ride? #prosperity #newmoon #love #Gemini

Join us in this compelling episode of Divine Journeys as we interview Hillary Kallenberger, a dedicated #yoga instructor with a rich background in #dance and #mentalhealth. Hilary opens up about her early dance career, the intense pressures she faced, and her eventual transition to yoga, which brought her #healing and self-awareness.

Do you practice yoga? Research shows that a consistent #yoga practice can reduce #stress and #anxiety improve flexibility, balance and strength, enhance sleep quality, boost mood, and just provide an overall sense of #well-being, support heart health and lung health, aid in digestion, and gut health. Sharpen your focus and concentration. #healing #transformationaljourney #lawofattraction #divinetransformation

So this is #empowerment. When you step into your power is that your choice and not what just happened, but it happened because now you get the choice and what you're going to do with that, whether it's information or how you're going to take that feeling of victimhood and you're gonna flip it and you're going to be the victor. Take the Soul Journey quiz: https://bernislowey.com/quiz/ Listen to the full episode: https://www.podpage.com/divine-journeys/

✨Episode 2 Drops Today!✨ Listen: https://www.podpage.com/divine-journeys/ Watch: https://youtu.be/_thoyC_FexY Forgiveness is a practice that is so it is part of that ascension, our soul ascension. Our spiritual awakening is very instrumental in understanding that that is such an important value for our personal growth, our personal happiness.

After returning from a 51 day mother son voyage with my son Nick. I'm excited to announce season two of the In A Prosecco Podcast with a five episode series of our journey. We went on a 35 day Epic expedition cruise through Antarctica and then decided to extend our travels through the Pan Pacific, which included the countries of New Zealand, Australia, Vietnam and Japan. You can watch the episodes on the In A Prosecco Youtube channel or you can listen to the show on Spotify and Apple Podcast. And in case you're interested in traveling to any of these destinations, we want to share our once in a lifetime trip itinerary with you. The download link is in the description and we'll include it in the comments section below. Get our travel itinerary at http://www.bernislowey.com/travel Watch The Series: https://www.youtube.com/@InaProsecco

🚢✈️ The world just got a little smaller and a lot more fascinating! The last episode of #InAProsecco's five-part series is out, revealing the marvels of New Zealand, the unexpected turns in Vietnam, and the enchanting streets of Japan. We share our memories and inspiration for your own travel bucket list! #EpicJourney #CulturalExploration #familytravel Which city are you excited to visit the most? Watch on youtube: https://youtu.be/ZS3yg3mOmR0 http://www.inaproseccopodcast.com

✨Episode 4 now available https://www.inaproseccopodcast.com/ ✨ Berni & Nick share about the complexities and beauty of the Antarctic landscape, and hear personal anecdotes about the challenges and joys of traveling in such a remote part of the world.

⛴️ Join Berni and Nick as they recount the mesmerizing second leg of their Antarctic journey on the Lindblad Expeditions Endurance vessel. From time zone changes to the majestic sight of a blue whale, their tales are sure to ignite your wanderlust. Tune in tomorrow for the latest "In A Prosecco" episode for an Antarctic adventure like no other! #AntarcticAdventures #TravelPodcast #MotherSonJourney #InAProseccoPodcast 🍾🐋

Unlock the transformative power of the April 8th solar eclipse and discover its astral, astrological, and numerological influences on your life. Comment below if you have Aries anywhere in your natal chart♈️

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11/06/2024

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