ExcelCast

ExcelCast A podcast that inspires you to become the best version of yourself. New episodes every Sunday!

16/03/2024

Discover the power of pushing yourself and overcoming challenges. Learn how working out and tackling difficult tasks can lead to a sense of accomplishment and self-empowerment.

15/03/2024

Discover how pushing yourself beyond your limits not only benefits your mental and physical health but also motivates those around you. Embrace the challenges, because what may seem difficult for you may be a dream for others. Join us as we explore the power of perseverance and the impact you can make.

14/03/2024

Discover the key factors to build your mindset for marathon running. Learn how proper nutrition and enough sleep are essential for strength training and running. Find out how to balance weights and running to maintain a healthy body and avoid burnout.

13/03/2024

If you're looking for motivation and inspiration, this video is for you! Listen to incredible stories of individuals achieving success in races and pushing their limits. Be inspired and motivated by the stories of relatives, friends, and even yourself. Start your journey now!

12/03/2024

Discover the significance of persevering through difficult days and overcoming obstacles to achieve your fullest potential. Gain valuable insights and motivation to excel in all aspects of life.

11/03/2024

Discover the fascinating insights from Andrew Huberman's podcast on the correlation between challenging activities and the growth of a specific brain region. Understand how this connection is directly linked to the will to live and longevity. Uncover the importance of staying engaged and finding purpose in life.

10/03/2024

Discover the mindset and strategies behind running a marathon under three hours. Join us this week on Spotify and YouTube as we dive into the determination and goal-setting needed to qualify for the prestigious Boston Marathon. Get inspired and motivated to push yourself beyond your limits!

09/03/2024

Discover how our niche-based fitness programs, including bodybuilding, powerlifting, lifestyle fitness, nutrition plans, and sports nutrition, can help you achieve your fitness goals. We are also considering a program for individuals aged 50 and above. Join us on your fitness journey today!

08/03/2024

Discover effective strategies to market and advertise your podcasts to reach a wider audience. Learn how to attract listeners seeking advice, positivity, and personal growth. Enhance your podcast's visibility and connect with your target audience.

07/03/2024

Navigating the transition from college to the job market can be challenging. In this video, we discuss the expectations students often have and the reality of post-college job prospects. Discover how to build a successful career after graduation.

07/03/2024

Discover how to create a product that will have a significant impact on your customers' lives. Learn how to charge a higher price by offering a solution that can accommodate their lifestyle. Find out the key factors that make a product valuable and how to make it indispensable.

05/03/2024

Discover the key strategies to build a thriving business through effective advertising and marketing. Learn the importance of creating videos, networking, and leveraging social media in today's digital age. Let's uncover the power of content creation and how it can boost your sales.

04/03/2024

When selling to athletes, it's essential to comprehend their daily routine. Learn how to fit into their schedule and provide tailored services that cater to their busy lives. From meetings to workouts, discover key strategies to accommodate athletes' needs.

03/03/2024

Discover the key to social media popularity by being unique and replicating successful tactics. Learn from famous individuals who have risen to the top using their own strategies. Find out how to build a following and keep your content innovative and engaging.

02/03/2024

Discover how I achieved my weight loss goal of losing 100 pounds in just six months and 21 days. Learn the secrets to breaking down your goals and taking actionable steps towards success. This video will provide valuable tips on nutrition, exercise, and lifestyle changes for effective weight loss.

01/03/2024

Join me, Joe Parker, on the Excelcast as I reveal my proven five-step process for effective goal setting. Learn how to define clear and measurable objectives that pave the way to your desired outcome. Discover the SMART method and start your journey towards achieving your goals today!

29/02/2024

Discover how Excelcast went from YouTube to Instagram and TikTok, sharing personal training tips and nutrition insights. Need help with fitness or nutrition? Reach out now! Take charge of your self-improvement journey today. Stay blessed and Excel.

28/02/2024

Looking to improve your fitness journey? Our calorie and macro calculator simplifies the process of tracking your nutrition and progress. Calculate your daily calorie intake, set weight loss goals, and easily monitor your protein, fat, and carb intake. Reach out to us to get access now!

27/02/2024

Discover the essential steps to achieve your health goals with expert advice. Learn about the right food choices, actionable steps, setting deadlines, tracking progress, and staying accountable. Take control of your health journey today!

27/02/2024

Discover the most effective way to burn calories and body fat by incorporating cardio into your lifting routine. Learn how to optimize your meal prep and exercise to achieve maximum results.

25/02/2024

Discover how to break free from the mental barriers that hold you back from making healthy eating choices. Learn how to eliminate excuses and find the motivation to prioritize your well-being. Reach out for support and get practical tips for meal planning and increasing productivity. Let's conquer that mental hump together!

24/02/2024

Setting a schedule is crucial for optimizing productivity and avoiding burnout. In this video, learn how to set a proper schedule and goals by understanding yourself. Part three of our time management series.

23/02/2024

Watch your consumption carefully, as it influences more than just your diet. Explore how the choices you make in various aspects of life - what you eat, drink, buy, watch, listen to, and more - define who you are. Learn why making positive choices in every category can foster a life full of positivity and well-being.

22/02/2024

Discover the intricate connection between emotional, mental, and physical health. Learn how prioritizing emotional well-being positively impacts all aspects of your life. Join us as we explore the importance of balance and self-care in achieving overall health.

21/02/2024

Discover how to achieve your goals by having a goal-driven mindset and being focused. Learn why what you consume daily shapes who you are and how to choose wisely. Prioritize your physical and mental wellbeing to unlock your full potential. Be kind, be nice, and start your journey towards success.

20/02/2024

Discover how intrinsic motivation drives long-lasting impact and success. Learn how to overcome external motivations and tap into your love for what you do, making a difference one person at a time. Embrace abundance, knowing that your efforts have a ripple effect beyond what you can see.

19/02/2024

Feeling overwhelmed and unsure about your life's direction? Don't worry, you have the power to make a change. In this video, we discuss practical steps you can take right now to regain control and work towards your goals.

18/02/2024

Trust in God. Trust that he's seen the work you put into your passion. Trust that he knows what you want out of this life. trust that He knows what you need.

Focus on what you can control and be kind.

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