Lucca Oga

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259_I had no idea how these three small things could make such a profound difference on our quality of sleep

103_Do you have a conflicting relationship with alcohol Ever wondered if your thoughts and behaviors around

226_💥 Find a way, not an excuse Start today 💥 You can’t afford to miss today’s NEW episode of the #melrobbi

83_I promise you the best years of your life happen as you get older! ✨ On the latest episode of the #melrob

77_Do you lift weights or, like me, know that you need to do strength training… but have no idea where to st

55_This is how NOT to use gratitude For more tips on how to use gratitude in a constructive way, listen to

232_This is the biggest lesson I learned this year… I truly believe it’s the secret to being happier, more s

94_Video games taught me a lot about life, goals and unlocking your dreams Drop a 🎮 if you’re ready to level

88_Every relationship depends on the one you have with yourself Here’s why you need to practice more self-lo

240_If you want to be closer with your kids, this one’s for you In this eye-opening episode, Jennifer Wallac

57_WOW! “A drink becomes a boundary” 🤯 Who knew Drop a 💥 if this blew your mind just as much as it blew mine

93_How many steps have you taken today I bet you haven’t taken enough (I’m guilty too) And after you hear ho

92_Have no idea what your goals are or where to even start Researchers have found 2️⃣ keys needed in order t

74_Try this simple hack to clear up a stuffy nose! Learn more on the #melrobbinspodcast 5 Ways to Improve Y

233_These are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇 What if it all wor

70_It’s the little things that will change the trajectory of your life Drop a 🙌 if you needed this reminder!

69_The best thing you can do for your dreams and your potential TRY Even if you fail Even if you have to try

236_Want to learn how to find the courage to do that thing you’ve been thinking about Watch this Full episod

65_Do you find yourself procrastinating, no matter how hard you try to stay focused If this sounds like you

59_Trauma shows up differently in different people In some cases, you might outwardly express your emotions

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