Why your protein powder is making you BLOAT ️ watch out for these major bloat bombs #bloat #bloating #bloated##ibs #constipation #constipationrelief #ibsfriendly #ibsfriendlyfood #guthealth #guthealthdietitian #greenscreen #lowfodmap
Denise Whitsett🫵🏽️ discussing pain under the ribcage and why this occurs. Here are a few action steps! Plus, grab all my freebies in my b10 to help you prevent reflux 🤍🫶 hope this helps!#acidreflux #gerd #lpr #heartburn #acidrefluxspecialist #AcidRefluxDiet #acidrefluxremedy #acidrefluxremedies #gerdrelief
Super simple, gut-healthy breakfast prep 🤍 be sure to grab myacid reflux meal plan in my b10 🩷 #guthealthyfood #guthealthyrecipes #guthealth #acidrefluxdiet #acidrefluxspecialist #gerd #acidrefluxrecipes #breakfastmealprep
Don’t forget to head to my b10 to grab myReflux Grocery List. Catch the fill Reflux Grocery Haul on my YouTube Channel 🩷 #acidrefluxdiet #acidrefluxpage #acidrefluxspecialist #gerd #AcidReflux #HPylori #inflammation #antiinflammatory #lpr #laryngopharyngealreflux #heartburn
Acid Reflux Friendly Grocery TourHere’s what to eat if you have ACID REFLUX, Heartburn, GERD, LPR ️🤍 head to my b10 to watch the full video on youtube.#AcidReflux #GERD #LPR #acidreflux #acidrefluxspecialist #heartburn #gerdrelief #acidrefluxremedies #acidwatcherdiet #grocerytour #groceryhaul
Your digestion is regulated by your nervous system. Stress, trauma, anything that dysregulates your nervous system can also dysregulate your digestion (hello acid reflux, GERD, IBS, digestive issues).~90% of my clients come to me after a period of high stress or trauma. It’s essential that we make strides towards managing our stress daily with nervous system supporting tools & habits (diaphragmatic breathwork, meditation, journaling, processing, vagus nerve support).Learn how to stop reflux, manage digestive issues, and nourish your nervous system with the FLORA app. 7 day totally riskfree trial is waiting for you in my b10 l!nk.#nervoussystemregulation #nervoussystemhealing #nervoussystem #digestiveissues #ibs #ibsdiet #acidreflux #gerd #lpr #acidrefluxspecialist
Re: “how can I make my food less borning/ more flavorful?” And “what seasonings are reflux-friendly?” 🤍🫶 don’t sleep on myReflux Grocery Guide in my b10 and this full grocery tour on my YouTube channel!#acidreflux #gerd #lpr #gerdrelief #laryngopharyngealreflux #acidrefluxtips #acidrefluxspecialist #acidrefluxdiet #acidwatcher
One of my personal favorite acid reflux-friendly travel snacks!! Does popcorn work well for you? Let me know below! ️ be sure to head to my b10 to watch this full grocery guide on youtube and grab my FR€€ Reflux Grocery Guide! 🤍 #gerd #acidreflux #lpr #heartburn #acidrefluxrelief #acidrefluxtips #silentreflux #acidrefluxfood #gerddiet #acidrefluxdiet @
