Always set a good example for your kid. #fbreelsvideo #fbreel2024 #fbreels
Finally catching some training momentum again.
Goddamn!
The last 3 weeks have been rough. Since I tweaked my back, I couldn’t squat. Couldn’t deadlift. Got so bad I couldn’t even bench with my feet down. Couldn’t even pick up my son.
And National’s is 3 weeks away!
This whole thing has been a work in progress for sure. Not sure what condition I’ll be arriving in on the day of the comp.
But all I know is we ain’t quittin and we’re gonna push til the end. #fbreel2024 #fbreelsvideo
This can’t solve all of your problems.
But it should solve most of them. #fbreelsvideo #fbreel2024
It’s crazy the amount his physique has changed with as little as he trains.
He only works out 5-10 minutes a day. (It’s the best part of my work out 🥹.)
I don’t need weight training to be his whole life just a part of it. And I let him take the lead. If he’s interested in something, I’m there to support.
Like today we did a bunch of sets of lat pull downs cause he wanted to work out his back. Tomorrow might be a bunch of med ball slams so he can “slam the bad guys on the ground” 🤣.
Whatever it is, we always have fun and work hard. And my favorite part is when the work out is over and he says “That’s it? Papa I wanna do more!” 🥹 #fbreelsvideo #fbreel2024
Saturday morning shenanigans #fbreelsvideo #fbreel2024
Working through the pain.
In training. #fbreelsvideo #fbreel2024 #workout #fitnessmotivation
Bart injured his back a few weeks ago and has still not recovered.
If you follow his IG stories, it shows him trying his absolute hardest to rehab and train through the pain every single day so that he can still perform his best at National’s.
Which is coming up in three weeks.
Bart gets vulnerable and lets us know he truly feels about his situation on Episode 16 of Road To World’s. #fbreelsvideo
Some days I train him and some days he trains me.
Btw Green Onions is his favorite song of all time lol. #fbreelsvideo #fbreel2024 #fitnessmotivation
We had a chance to ask @tulsigabbard about popular conspiracies surrounding disasters, and she gave us insight on the tragic Lahaina fire in Maui, which had a prevention and response system wrought with individual failures. Rather than hold the government accountable for ineptitude, we tend to fight amongst ourselves over who has the more sensational tarp-tactical space-laser theory, the slickest mass kidnapping plot, or the best evil Oprah portfolio expansion plan. I guess some things still deserve looking into, but the point is we can’t let society turn into that old looney tunes dust-cloud tussle, where the true culprit crawls out from underneath while we’re left eternally clobbering ourselves. We appointed people whom we expect to work together, so we have to do the same to ensure that. At least, a little bit. Sometimes. I guess it’s okay to fight in the comments about lasagna. #carefulboyz (clip source: Careful Boyz Ask Tulsi Gabbard the Dumbest Questions) #fbreelsvideo #fbreel2024
TBT. My phone was showing me old videos and I didn’t realize how much I missed my weekly dance lessons with @trainwithpj.
Miss you coach! #fbreelsvideo #fbreel2024 #fbreelsfypシ゚viral
My back is feeling better! #fbreelsvideo #fbreel2024
Do clothes make the man or does man make the clothes
Taika’s imagination and story telling is one of my favorite things about him. Every day there’s a new story inspired by a toy or a sound or an article of clothing. This time it was inspired by his water bottle that squirts water at him every time he flips up the straw to drink.
So without further ado I introduce to you Taika’s very first short film titled “Are You Thirsty?” He wrote AND directed this entire thing. Grab some popcorn and a drink and please enjoy the show.
BTS coming soon 😂🤣😂🤣
The guy with ridiculous excuses.
You want to build musso?!
Den you need da protein!
Protein help you build musso.
Musso help you burn fat!
Burn fat make you da sexy.
Vietnamese Coffee Protein bringing da sexy 5/22 at 7pm pst
Just in case your amber alerts are off, these throwback official Unco Same shirts done BEEN available for purchase and they’re going faster than a windowless white van crossing state lines, so get yourself a tee before this batch sells out and we’re forced to figure out how to produce more; which our current incompetence rating tells us is a moot venture. Historians predict they might never be attainable ever again after this current run so don’t wait until the second coming of James Rodolfo, get this shirt raptured into your wardrobe asap! #carefulboyz #jkfilms
At one moment we just lost all Thai support over Vietnamese preference, leaving Viet people confused if they should even feel happy about that; then we finished em’ with the bing bing twist, totally betraying any leftover trust in us as competent ambassadors. Folks, this is how proper diplomacy and power politics works in the real world. You gotta flush down entire nations, unprovoked, for the false benefit of an allied country, then switch it on em’ before you rinse and repeat until the Earth hates itself, owes itself taxes, and can’t afford next year’s galactic rent. Yes, all our clips appear as dumb jokes but are actually highly strategic, quantum allegories to the greater spectrum of existential issues. It’s also my passion to figure out how to write the most while saying the least. #carefulboyz (clip source: Overrated Types of Food)
Every great product has an even greater origin story.
This is the story of our Vietnamese Coffee Protein.
Restocks TOMORROW 12/6 at 7pm pst.
When someone steals your reps 😤
11w
ingle Bells 🎶
Shout outs to @timkennedymma for the sickest Christmas sweater ever. Happy holidays everyone
