note to better-self (2024)

25/04/2024

Embrace your uniqueness, for it is the source of your power. Stand tall in your authenticity, and the right people will gravitate towards you. Your worth is not defined by others' understanding, but by your own self-awareness and acceptance. Keep shining brightly! ✨🌸🌼🌱

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Who needs to hear this? Tag them 🌞

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24/04/2024

Finding joy in solitude is essential. It's in those quiet moments alone that we truly discover ourselves—our strengths, weaknesses, and the various facets of our being. Embracing solitude isn't just about being alone; it's about introspection and self-discovery. It's in solitude where we find our inner voice and gain a deeper understanding of ourselves and the world around us. So, let's cherish the time we spend alone, for it's in those moments that we truly grow.

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Follow and join a community where you'll find not just a guide, but a friend who supports you on your journey towards your better-self. Your true-self. ❤️

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23/04/2024

Dear lovely human being,
the journey you've traveled has led you to this moment, where the stars align just for you. Embrace this time, for it's yours to find the love you've always deserved ❤️
xx, your notetobetterself

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Follow and join a community where you'll find not just a guide, but a friend who supports you on your journey towards your better-self. Your true-self. ❤️

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22/04/2024

OK, I promise ❤️

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Who needs to hear this? TAG them 🫂

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Join me over at for inspiration and encouragement as you journey towards a happier life. 🌱 I provide enriching content to assist you in fostering joy and fulfillment 💚

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21/04/2024

Here are 10 ways to (show) love ❤️ :

1. Acts of Service: Doing things for someone to make their life easier or better.
2. Words of Affirmation: Using kind words to show appreciation and support.
3. Quality Time: Spending meaningful moments together, creating memories.
4. Physical Touch: Showing affection through hugs, kisses, or other physical gestures.
5. Acts of Kindness: Doing thoughtful things to show you care, like making breakfast or writing a heartfelt note.
6. Emotional Support: Being there for someone, understanding their feelings, and offering comfort.
7. Respect and Trust: Valuing each other's opinions, boundaries, and being reliable.
8. Shared Dreams: Working together towards common goals and celebrating achievements.
9. Forgiveness: Letting go of mistakes and accepting each other's flaws.
10. Unconditional Support: Being there for someone through thick and thin, without conditions.

SAVE THIS AS A REMINDER ⬆️

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20/04/2024

We're stronger than we realize! Every day is a chance to rewrite our story, and I'll be here cheering us on every step of the way!!!! 💪✨

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Follow and join a community where you'll find not just a guide, but a friend who supports you on your journey towards your better-self. Your true-self. ❤️

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19/04/2024

❗️REAL TALK: Before we share anything online, let's take a moment to pause and reflect on why we want to share it. Let's ask ourselves if we're seeking attention, trying to portray a certain image, or genuinely trying to add value. We should consider whether the post aligns with our values and if it will bring positivity to our lives and others. If it's something we wouldn't feel comfortable discussing in person with someone we trust, it might be best to keep it private 🫂

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Save this as a reminder!

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18/04/2024

Here are three tips to help deal with people who might be better off skipped:

1. Set Boundaries: Establish clear boundaries with individuals who consistently bring negativity or toxicity into your life. This might involve limiting your interactions with them or politely but firmly declining their invitations to engage in unproductive conversations or activities.

2. Focus on Positive Connections: Invest your time and energy in relationships that are uplifting, supportive, and mutually beneficial. Surround yourself with people who inspire you, encourage your growth, and contribute positively to your well-being.

3. Practice Self-Care: Prioritize self-care activities that help you recharge and maintain your emotional well-being. This might include spending time alone doing activities you enjoy, seeking support from trusted friends or family members, or engaging in mindfulness practices to cultivate inner peace and resilience.

By setting boundaries, focusing on positive connections, and prioritizing self-care, you can better navigate relationships with individuals who may not add value to your life. Remember, it's okay to prioritize your own happiness and well-being ❤️

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SAVE THIS AS A REMINDER ✨

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17/04/2024

TAG someone who needs to hear this! 💚

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16/04/2024

Know your worth, darling 💛 Tag someone who needs this reminder today and spread some love and empowerment! 💪🏼

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Join me at for inspiration and support on your path to a more joyful life. I offer valuable content to help you cultivate happiness and fulfillment 💛

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15/04/2024

Here are practical strategies for cultivating patience in your daily life that helped me a lot 😮‍💨
Deep Breathing: Practice deep breathing exercises to calm your mind and body when you feel impatient. Take slow, deep breaths in through your nose, hold for a few seconds, and then exhale slowly through your mouth. This can help you relax and maintain a sense of calmness during challenging situations 💛

Visualize Success: Imagine yourself successfully navigating through a situation that requires patience. Visualize yourself staying calm, composed, and patient, even in the face of difficulties. This mental rehearsal can help build resilience and reinforce positive behaviors 💚

Gratitude Journaling: Take a few minutes each day to write down things you're grateful for. This practice can help shift your focus from impatience to appreciation for the present moment and the blessings in your life. Cultivating a mindset of gratitude can enhance your patience and resilience over time ❤️

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15/04/2024

Embrace the journey of doing, being, and becoming. That's where life truly unfolds its magic ✨ SAVE this as a reminder!

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Tap that follow button for your daily self-love pick-me-up ✨

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14/04/2024

No doubt! Like a relentless clock, time unveils the true depth of our significance in another's life ❤️ WHICH IS GREAT, because when we mean something to someone, we can pick up right where we left off. And if we don't mean anything to them, we can simply move on ✨

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Join me at for inspiration and support on your path to a more joyful life. I offer valuable content to help you cultivate happiness and fulfillment 💛

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13/04/2024

Exactly! Have you ever felt that? It's so liberating and enables us to feel at home wherever we are 🥰 TAG someone with whom you feel home with!

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13/04/2024

FCK IT, just do it & live YOUR life!! 💃🕺

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Join our self-love community for daily reminders to prioritize YOU 🔥

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12/04/2024

TAG THEM!! 💛 Let's demonstrate our pride in them 🥳

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11/04/2024

Hurt only breeds more hurt. Healing begins when we choose to break the cycle ✂️ Letting go isn't about them; it's about freeing yourself 🪁

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11/04/2024

We have to make ourselves clear, that life is finite & we better spend our time with people who value our presence! Deal or deal? 🫂

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10/04/2024

Guys we should normalize giving ourselves more credit! After all, we're the ones living our lives according to our script, or am I mistaken? ❤️
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Join our self-love community for daily reminders to prioritize YOU 🔥
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09/04/2024

Every decision, every action, shapes your path. What story will you create?

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Send this to someone who needs a reminder that they hold the pen to their own story. Let's empower each other to embrace our journey! 💫

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08/04/2024

Who else in my lovely community vibes with this? 🤭 Spread the love! Share this post and let's fill the world with positivity together ✨

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07/04/2024

This is the harsh truth that we often try to hide from, but not anymore. We realize it. We face it. We recognize our worth. And we are rewriting our narrative 💛

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Join our self-love community for daily reminders to prioritize YOU 🫵

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07/04/2024

Believe in yourself and embrace your worth 💛
TAG someone who needs this reminder today and spread the positivity! ✨

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Come join me at for inspiration and support on your journey to a happier life 🤗 I offer uplifting content to help you cultivate joy and satisfaction 🩵

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05/04/2024

Unload the weight of unspoken words✨ Let your voice be heard, you beautiful soul! Who needs to hear this?

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05/04/2024

Hey there, lovely soul 🫂 Hang in there and keep the faith alive! Remember, sometimes the universe just needs a bit more time to get everything lined up perfectly for you 💃🕺

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Make sure to follow for your daily dose of self-love inspiration! I'm here to support you every step of the way. You've got this! 💖

04/04/2024

Keep pushing forward, your time will come 🫂 I believe in YOU!!

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Join me over at for a dose of inspiration and support as you navigate towards a happier life! 🤗 I'm here to provide uplifting content that will empower you to cultivate joy and satisfaction. 🌟

03/04/2024

YES MY FRIEND - unlock your unstoppable potential 💥 NO ONE can take that away from you! ❤️ SAVE THIS AS A REMINDER.

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Tap that follow button for your daily self-love pick-me-up ✨

03/04/2024

Sometimes, the best decision is to let go of what no longer serves us 🌟 Who agrees?

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Want more self-love in your life? Hit that follow button and let's journey together ✨

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02/04/2024

Your presence matters more than you know 💛 Let’s choose companions who uplift our spirit! TAG a friend who always makes you feel seen and appreciated!

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Join me over at for inspiration and encouragement as you journey towards a happier life. 🌱 I provide enriching content to assist you in fostering joy and satisfaction 💚

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01/04/2024

CHEERS TO THEM!! 🫂 Share this with your favorite person and let them know how much they mean to you! 💕

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Come join me at for inspiration and support on your journey to a happier life 🤗 I offer uplifting content to help you cultivate joy and fulfillment 🩵

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note to better-self

25/04/2024

24/04/2024

23/04/2024

22/04/2024

21/04/2024

20/04/2024

19/04/2024

18/04/2024

17/04/2024

16/04/2024

15/04/2024

15/04/2024

14/04/2024

13/04/2024

13/04/2024

12/04/2024

11/04/2024

11/04/2024

10/04/2024

09/04/2024

08/04/2024

07/04/2024

07/04/2024

05/04/2024

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