911 Delta: Tethered 4 Life Podcast

18/06/2024

🍵 🕰️ TEA TIME TUES 🕰️🍵 ok y’all with summertime/hot weather heatin thangs up … how many water rescues have you had thus far ?? Does your agency have rescue boats or do you have to call outside your agency ??? Stay safe out there ..

🚨 REMEMBER WE WANT U ON THE SHOW .. send us a PM .. it’s time OUR voices are heard .. from sharing simple stories, to getting down deep, to laughing to crying it’s ALL WELCOME because this is OUR TIME / OUR PLACE .. 🚨 🖤💛🖤 thanks everyone for the continued support and follows .. Also, if you have a show idea and it’s chosen we will send you a small token of appreciation!!!

12/06/2024

12/06/2024

We all have sensory needs.

We all crave certain input and avoid others.
We all have our “quirks” but trust me they are totally normal.

Now let’s add some hustle culture in the mix.
Those sensory needs and behaviors are totally going to ramp up.

WHY?
Because those behaviors are taking place as a way to attempt to naturally regulate your nervous system.

Does that sound broken or crazy to you?
Ha. That’s what I thought.

The real issue lies when we have extended periods of stress and anxiety.
That’s when your brain is in trouble.

That’s when the behaviors stick.
That’s when your brain begins to pattern into that state on a regular basis.

That’s just no bueno.

So, question.
Are you feeling burnout? Overwhelmed? Stressed out? And DONE?

If so, that’s a sign you are living in a chronic state of dysregulation.

And what does that mean?
It’s time.

Time for support.
Time for help.

And where can you do that?
WITH ME!!!

YUP. I support you into understanding, learning, and experiencing HOW to regulate your body.
And then we pattern the sh*t out of that regulation.
Like magic we rewire your brain.

If you want that, I’m ready.

If you want that, comment I WANT THAT and I will DM you .

Come on.
Stop stalling….
YOU’VE GOT THIS.

And you are so beyond worthy of it.

XOXO
Dr. B

09/06/2024

It's a big week for us! Listen to Dan Jewiss of the RAK Academy on Thursday's episode. Dan was also the lead investigator of the Sandy Hook School incident. Dispatchers will love the way he thinks! I think he's one of our new favorite people 😊

https://youtu.be/3_h7aO-pGnM

06/06/2024

New episdoe is up! Join us for another joint episode with Kyle Goodnight of the Elevate podcast. Kyle is a paramedic as well as a podcaster and our missions align to help raise awareness about first responder mental health.

https://podcasters.spotify.com/pod/show/911-delta4/episodes/33--Elevating-911-Delta-e2ki45v

04/06/2024

📣 TEA / TEQUILA TIME TUESDAY … Ok y’all it’s tea / tequila time (which ever you prefer) 😆 … Which celebrity would you want to be your partner working alongside you in the Comm Center 📣

*** Come be a guest on the show … We’d love to share/hear your stories … whether you’re a Dispatcher, Police Officer, Medic, EMT or Firefighter … Grab those headsets and LET’S TALK *** PM us to schedule 🖤💛🖤

01/06/2024

Or what about this gem from the E11evaters podcast? Thanks to Kyle for joining us and look for our episode with him to drop in your podcast app 😊
https://youtube.com/shorts/33g2n84m6q0?si=7Yby8O_4qM0s4jD2

31/05/2024

Did y'all see us on The Raspy Dispatcher's channel? https://youtube.com/shorts/UogOVe9ufnQ?si=x_6bY38Ou27FoCaM

30/05/2024

New episode is up!

Discover the challenges and rewards of emergency dispatch and firefighting in our latest podcast episode! Tune in now for an eye-opening conversation with Cooper, from the South Carolina 🤗

https://podcasters.spotify.com/pod/show/911-delta4/episodes/32-Trusting-Your-Dispatcher-Intuition-The-Power-of-Gut-Instinct-in-Emergency-Situations-e2k9slj*

29/05/2024

🎉 Exciting news! We’ve hit 100 subscribers on Spotify! Thank you all for your support. Keep rating, reviewing, and sharing, no matter where you listen. We appreciate every one of you! ❤️

28/05/2024

Hey! We know this guy ❤️. Check him out waaaay back on Episode 7!

Help us honor Firefighter Byron Simmons, Station 10, B-Shift, this ! A U.S. Navy veteran who answered the call of duty twice!

Firefighter Simmons served as an MA2 in the U.S. Navy from 2004-2011 and was deployed to Sardinia, Bahrain, and Dubai during the Global War on Terror. Following his service, he served with an all-vet wildland firefighting team, Medford Crew 10 in Oregon.

26/05/2024

🫖🥃 TEA TIME ya’ll … Okay, What’s your ultimate power song for a tough shift ??? 🫖🥃

“Eye of the Tiger”, “Happy”, “Shake it Off”, “Take this job and shove it” etc …

AND GO ….

** If you’d like to be a guest and share your stories we’d love to have you (PM us ) ** 🖤💛🖤

26/05/2024

It’s vitally important to prioritize the mental health and well-being of 9-1-1 professionals everywhere.

That's why Jim Marshall, Co-Founder and CEO of the 911 Training Institute developed “The Leader's Post-Tragedy Care Checklist.” Tailored specifically for 9-1-1 leaders, this step-by-step guide equips them with the necessary information to lead teams through the aftermath of high-impact events.

Access the checklist here, and help ensure your heroes receive the support they deserve: https://drive.google.com/file/d/1lt2kvFPMVdY2aDBxt--LolyC9ha3DFBQ/view

For more information about this guide, contact [email protected] or visit 911Training.net.

23/05/2024

Here it is! The much anticipated episode with best-selling author Sgt. Michael Sugrue - Ret.

Grab your headsets and get ready for a wild ride! This episode gets into the nitty gritty of on the job trauma. Michael, a military and law enforcement veteran, shares his powerful story of overcoming post-traumatic stress injury in this episode. He co-authored the best-selling book "Relentless Cour...

21/05/2024

Joining us soon .. Sgt. Michael Sugrue .. You won’t want to miss his powerful story .. Author of “Relentless Courage” a must read ..

*** If you’re a Dispatcher, Firefighter, Police Officer, EMT and/or Medic we’d love to have you on the show.. PM or email us at [email protected] ***

17/05/2024

Interested in becoming a Communications Officer? We are hiring! Apply today at: https://www.spotsylvania.va.us/178/Spotsylvania-Countys-Career-Listings ☎️

16/05/2024

In this invigorating collaborative episode, we welcome Ashley, The Raspy Dispatcher. Also known as the host of, "Let's Talk Dispatch". This episode touches on the realities facing 911 operators and dispatchers. Listeners will get a glimpse into the sheer diversity, complexity, and emotional demands of emergency dispatch work. We also touch on lighter topics such as cats in trees and ducks in storm drains. Grab your headset and tune in!

https://podcasters.spotify.com/pod/show/911-delta4/episodes/30--Lets-Talk-Dispatch-e2jns43

16/05/2024

📣 *** Join us every week as we dive into the world of dispatchers and public safety heroes, sharing stories, insights, and expert advice . We want to extend our heartfelt thanks to our loyal followers and previous guests for their incredible support and contributions.

Whether you’re on the front lines or behind the scenes, this podcast is for you. Don’t miss out—subscribe / follow now and be part of our community dedicated to making a difference! It’s OUR time to be heard 🖤💛🖤🚓🚑🚒

WE’D LOVE TO HAVE YOU AS A GUEST .. PM US IF INTERESTED OR EMAIL THE SHOW AT [email protected] ..

15/05/2024

Great book! Look for our upcoming episode with the author, Sgt. Michael Sugrue (Ret) 🤗

We just hit our 686th review!

It absolutely makes our day each time we get a new 5 star review for our book! Doc Springer and I poured our absolute heart and soul into this life changing and life saving project.

We truly appreciate the continued support and help in getting the word out to those who truly need to read it.

This book isn’t just for first responders military members and/or their loved ones; this book is for EVERYONE! I promise once you start reading it, you won’t be able to put it down!

Relentless Courage Winning The Battle Against Frontline Trauma

https://a.co/d/0KBAa2x

Sgt. Michael Sugrue - Ret.

13/05/2024

We had so much fun!

13/05/2024

🌹 What is National Police Week? 🌹

It is an opportunity to honor the brave men and women in law enforcement who risk their lives daily to safeguard our communities. This week, May 12th-18th serves as a poignant reminder of their sacrifices. The commemoration dates back to President John F. Kennedy's 1962 legislation of the National Peace Officers Memorial Day on May 15th. Tens of thousands gather annually in Washington, DC, to honor all fallen officers.

Since 1786, over 24,000 U.S. law enforcement officers have perished in the line of duty, often during seemingly routine tasks like traffic stops or aiding motorists. To protect our first responders, all 50 states have adopted Move Over laws, ensuring drivers slow down, move over if possible, and change lanes away from emergency vehicles.

Supporting law enforcement extends beyond legislation; a simple "thank you" can mean the world to these dedicated individuals. If possible, we ask that you take a moment to acknowledge and appreciate the officers in your community this week.

Let's all work together to ensure their safety and recognize those who tirelessly work to serve and protect us.

11/05/2024

📣 Join us for a powerful episode with special guest Daniel Jewiss, lead investigator of the Sandy Hook Elementary School massacre 📣

We dive deep into the heart of resilience and advocacy with Daniel Jewiss, retired CT State Trooper and founder/president of D-RAK. Join us on our upcoming podcast episode as Daniel, the lead investigator of the Sandy Hook Elementary School massacre, shares his compelling story of service, dedication, and hope. From his years on the force to his tireless efforts in supporting /educating dispatchers through D-RAK, Daniel’s journey is a testament to the power of compassion and community in the face of tragedy. Tune in and be inspired by his unwavering commitment to making a difference. Subscribe/follow now and be part of this transformative conversation.