Avery Topkis

Avery Topkis Hey dad? [email protected]
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Met a special neighbor on my flight 😁❤️
28/07/2024

Met a special neighbor on my flight 😁❤️

Current emotional status:
28/07/2024

Current emotional status:

Photos of school lunches from around the world
28/07/2024

Photos of school lunches from around the world

I’m having a Jack Nicholson summer this year 😂
28/07/2024

I’m having a Jack Nicholson summer this year 😂

Nothing compares to the joy of being a mom ❤️🥰❤️
28/07/2024

Nothing compares to the joy of being a mom ❤️🥰❤️

vintage 'got milk?' ads from the 90s and 00s
28/07/2024

vintage 'got milk?' ads from the 90s and 00s

This all I be wanting🥹✨❤️
28/07/2024

This all I be wanting🥹✨❤️

When your favourite outfit no longer fits 😩🥺
28/07/2024

When your favourite outfit no longer fits 😩🥺

Most Paused Movie Scenes 😂
28/07/2024

Most Paused Movie Scenes 😂

This radio host called Kelly Rowland ugly and this was Kelly's response 😭
28/07/2024

This radio host called Kelly Rowland ugly and this was Kelly's response 😭

Nobody deserved Uma anyway… 💔
28/07/2024

Nobody deserved Uma anyway… 💔

Proposed To A Man - But Marrying A Woman
28/07/2024

Proposed To A Man - But Marrying A Woman

Take a break and go on vacation
28/07/2024

Take a break and go on vacation

Tall people's struggles 🤣
28/07/2024

Tall people's struggles 🤣

Most perfectly timed photos you can find on the net 📸😂
27/07/2024

Most perfectly timed photos you can find on the net 📸😂

Matching scenes from famous movies with their locations in real-life 🎬 By
27/07/2024

Matching scenes from famous movies with their locations in real-life 🎬
By

No Internet, No WiFi, Off Phone, a dream with you> ✨💕🫶🏻
27/07/2024

No Internet, No WiFi, Off Phone, a dream with you> ✨💕🫶🏻

Kanye West's wife Bianca Censori dons SHEER leggings
27/07/2024

Kanye West's wife Bianca Censori dons SHEER leggings

Madison Keys' fiance caught by TV cameras during disgusting act at Wimbledon
27/07/2024

Madison Keys' fiance caught by TV cameras during disgusting act at Wimbledon

Oh my goodness !!
27/07/2024

Oh my goodness !!

Let's Mature And Handle this respectfully.
27/07/2024

Let's Mature And Handle this respectfully.

A group of women shared their post partum photos, comparisons to those of Kate Middleton. 😂😂😂
27/07/2024

A group of women shared their post partum photos, comparisons to those of Kate Middleton. 😂😂😂

2007- 185lbs. Pre active duty. Not in shape, but not overweight. 2008- 170lbs Active duty. In good shape. Not lifting, j...
27/07/2024

2007- 185lbs. Pre active duty. Not in shape, but not overweight.
2008- 170lbs Active duty. In good shape. Not lifting, just regular PT.
2012- 240lbs. Post life changing accident. Post sh*tty relationship. Mid depression.
2013- 190lbs. Realized I really let myself go. Got some help.
2015- 180lbs. Lifting daily. Probably the most muscle I've had on me, but considering injuries, not as good of shape as active duty.
2018- 200lbs. Let myself go a bit. Didn't want to get back to where was.
2020- 180lbs. Casual lifting. Decent diet. Good relationship. All around feeling pretty good about my life.
2024 is my L. 215lbs.
My W is I'm going to be a dad for the first time in December. Engaged and wanting to be at my best and live a long, good life to be there for my daughter.
Between years of wear and tear from injuries, living with a sweet craving, pregnant fiance, and just an all around lack of discipline on my part, I'm struggling to find the motivation to take back control this time when I've fluctuated 20, 30+ pounds regularly over the last decade and a half.
Note, I have a pretty decent home gym setup in my basement and can't seem to drag my ass down there to use it regularly.
credit : ryan klement

Kash Doll flaunts her 1 month postpartum body while shopping with baby Klarity.
27/07/2024

Kash Doll flaunts her 1 month postpartum body while shopping with baby Klarity.

Rarest Albino animals don’t need color to be cool 😎 😍
27/07/2024

Rarest Albino animals don’t need color to be cool 😎 😍

The evolution of Erin Moriarty 😍
27/07/2024

The evolution of Erin Moriarty 😍

Perfect timing shot😍
27/07/2024

Perfect timing shot😍

Our future wives
27/07/2024

Our future wives

Benny Blanco’s girlfriend’s ex-boyfriend’s wife Hailey Bieber stuns for her maternity photoshoot. The star revealed she ...
27/07/2024

Benny Blanco’s girlfriend’s ex-boyfriend’s wife Hailey Bieber stuns for her maternity photoshoot. The star revealed she was actually six months pregnant when she announced her pregnancy with husband Justin Bieber, adding she’s due to give birth in the next 3-4 weeks. Hailey also said she is now 'not super close' with her famous family anymore amid pregnancy with husband Justin Bieber.

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