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Foods that Help You Gain Back your Lost Energy During Roza
21/05/2018

Foods that Help You Gain Back your Lost Energy During Roza

Fasting in Ramadan is great for both physical health and spiritual cleansing, but in the long days where the fast lingers on for almost 15 hours and temperatures soaring up to 44 degrees, it’s easy to feel weak and fatigued. Especially if you are a food lover like me or have a fast metabolism, the...

Burning stomach sensation! Cool down with these foods.
08/05/2018

Burning stomach sensation! Cool down with these foods.

An irritated stomach, upsetting sensations, inflammation, and annoyance, especially in the summer days or nights: we have all been there every now and then. The heating up of the stomach is the problem that takes place with due to reasons like overeating, late-night suppers, and indulging in hot and...

Foods that are Healthy to Eat on an Empty Stomach.
08/05/2018

Foods that are Healthy to Eat on an Empty Stomach.

Having an upset stomach is a pretty disturbing feeling especially when you are in some sort of gathering, but it is as common as it can be and all of us have had an upset stomach at some point or the other. An upset stomach could be because of some virus, nausea or bad diet. … Continue reading "To...

Hands Reveal A lot About Your Health. A Must Read.
04/05/2018

Hands Reveal A lot About Your Health. A Must Read.

These are the symptoms regarding your health issues that are prominent in your hands as the hand is the primary body part to reveal the signs of illness.

Sneaky Little Habits that are Responsible to Ruin Your Health.
03/05/2018

Sneaky Little Habits that are Responsible to Ruin Your Health.

Here is the list of day to day routine habits that are secretly damaging your health and we let them go unnoticed. It is better to avoid such habits.

Bold No for Such Food Items in BBQ Parties
02/05/2018

Bold No for Such Food Items in BBQ Parties

Here we have shared the list of food items that you strictly need to avoid during a barbeque party to keep yourself and specifically your stomach healthy.

Foods items that will Keep Your Stomach Full for a Long Time.
02/05/2018

Foods items that will Keep Your Stomach Full for a Long Time.

These are the best food items that are going to keep your stomach full if you feel hungry most of the time during the day. It is a must read for all of us

Drop Some Weight by these Tips Helping to Boost Metabolism.
30/04/2018

Drop Some Weight by these Tips Helping to Boost Metabolism.

here are the top five ways and techniques you can use to speed up your metabolism this summer and lose all those extra pounds

Type of Food Items You Need to Consume for a Healthy Heart.
30/04/2018

Type of Food Items You Need to Consume for a Healthy Heart.

These certain type of healthy food items that you need to intake on a daily basis as your regular meals to avoid clogged arteries, better for heart health.

Surprising Foods With No Expiration Date. Check Them Out.
30/04/2018

Surprising Foods With No Expiration Date. Check Them Out.

You will be surprised to know about such food items that have got no expiration date and you can use it for a very long span of time without causing harm.

These Symptoms of Diabetes Must not Be Ignored At any Cost
27/04/2018

These Symptoms of Diabetes Must not Be Ignored At any Cost

The discovery that we have diabetes can be a pretty frightening prospect, but the sooner we get ourselves treated, the more manageable our condition becomes. A recent study reveals that early insulin treatment for patients with type 2 diabetes can manage their blood sugar better and help in the gain...

Mango Season is On the Way and the Benefits of It is a true Blessing
27/04/2018

Mango Season is On the Way and the Benefits of It is a true Blessing

Mangoes taste so tempting and delectable that people even forget the health benefits associated with them as they indulge themselves eating them. It is known to be the ‘King of all Fruits’ and BetterRead has gathered various health benefits associated with mangoes. Prevents Cancer Various resear...

These Foods are Surely Going to Create a Havoc for Your Body.
27/04/2018

These Foods are Surely Going to Create a Havoc for Your Body.

An ancient Greek physician – Hippocrates once said, “Let your food be your medicine and your medicine be your food.” the logic behind this I there is not only a relationship between what we eat and what our physical health is, but there’s a direct line to our psychological and emotional heal...

The combo of Baking Soda and Vinegar is Perfect for Cleaning.
26/04/2018

The combo of Baking Soda and Vinegar is Perfect for Cleaning.

Here are the perfect tips to clean various household items with the mixture of baking soda and vinegar present in your kitchen. Let us have a look at tips.

Not Having Healthy Fats in Your Diet Plan can Create Problems.
26/04/2018

Not Having Healthy Fats in Your Diet Plan can Create Problems.

These are the symptoms that you are not taking an adequate amount of healthy fats in your regular day to day meals. You must not ignore its importance.

Real Causes of Severe Headaches that you Experience.
25/04/2018

Real Causes of Severe Headaches that you Experience.

These are the real surprising things that leave you with severe symptoms of headaches, creating sensation of restlessness and illness for your mind and body

These Foods are Harmful towards a Good Night Sleep.
25/04/2018

These Foods are Harmful towards a Good Night Sleep.

These are the type of food items you really need to avoid before going to bed as it can really upset your stomach and cause a real havoc for you.

Healthy Foods for People Who Crossed their 40's. Must Read
25/04/2018

Healthy Foods for People Who Crossed their 40's. Must Read

sooperchef has listed the top five foods that you need to your diet in your quest to turn back time and feel healthy even after crossing 40

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