You won't really be good at doing anything, until you learn to be good at being yourself..
Train your mind to fall in love with what you NEED, and not just what you want..
Ice baths suck, but the benefits far outweigh the 15-20 minutes you’re chilling in freezing water.
🥶Speeds up recovery
🧊Decreases inflammation
❄️Increases mental focus
🚰& much more..
Believe in yourself even when they won’t. Whether or not they think you’ll be successful shouldn’t determine how you feel about yourself..
The good times are cool, but it is the hard times that made me. You never really know how strong you are, until being strong is the only option you have left..
When life gives you lemons, make a smoothie.. @CelsiusOfficial
Ego is the real opp. Handle that, and watch how you win..
You become what you do, not what you said you would do. Follow up with some action and make it real.
Plenty people and things come and go in your life, but one of the worst things you can lose is yourself. Stay true to who you are. God only made one of you..🙏
Its not always about how fast you're going. Sometimes just focus on the ground you're covering.
Your goals have to match your efforts. Don’t keep saying what you’re going to do by the end of the year, just show them..
S/n, tried out my new coldplunge tub this week. It was super chilly and I didn’t even add any ice..🥶💆♂️🧘♂️
I love everything about my kids, including their bedtimes..😍😂🙌
They're waiting for you to fail, so make them keep waiting. Stay learning, and you'll stay winning..
Be present in the moment. Some memories just cannot be recreated..
You become what you do, not what you said you would do. After you do all that talking, follow up with some action and make it real..
SCREENSHOT this and comment which one of my little ladies you caught..📸👀🤣
I stopped listening to my excuses a long time ago. Because they're just lies wrapped up in reasons..
I love everything about my kids, including their bedtimes..🥰😍🙌 Dad: bullyjuice Mom: lavishlybritt
If you're not where you want to be, that alone should be enough motivation for you to go harder..
Always remember why you started, and you will never have a reason not to finish..
Where you currently are, doesn't always define who vou actually are. Make a way, not an excuse..