Elevate Her Essence

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Elevate Her Essence A sanctuary for women who are ready to reclaim their identity beyond motherhood. This is a safe space for us to talk motherhood, relationships and finding you.

Embracing your essence as a women, igniting your passion & creating your dream life you desire.

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22/05/2024

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I’m very easy going and into minding my business, but when someone takes me there I’m going all in✨I said it & I meant i...
16/05/2024

I’m very easy going and into minding my business, but when someone takes me there I’m going all in✨

I said it & I meant it🤷🏾‍♀️

10/04/2024

Welcome ladies, here are some affirmations to lead with to get us started.

I am worthy of pursuing my passions and dreams.

My identity goes beyond the role of a mother.

Taking care of myself is not selfish; it's necessary.

I embrace my journey of self-discovery with courage and grace.

I release guilt and prioritize my well-being without apology.

My passions matter, and I am allowed to pursue them wholeheartedly.

I trust in my ability to find joy and fulfillment beyond motherhood.

I honor my individuality and celebrate the unique gifts I bring to the world.

Every step I take towards self-discovery strengthens me.

I am a powerful woman capable of creating the life I desire.

Being a girl mom is not for the weak okay💖💖💖Caption This...
30/03/2024

Being a girl mom is not for the weak okay💖💖💖

Caption This...

Being Exhausted & Overwhelmed wasn't for me anymore⤵️First you are going to want to save these to use later when you fin...
29/02/2024

Being Exhausted & Overwhelmed wasn't for me anymore⤵️

First you are going to want to save these to use later when you find yourself ready to lose your s**t on everyone in your house lol- ( no judgement) I've been there☺️

✨Tag your Mama Bestie and share with here no gatekeeping here✨

Let me start this by saying motherhood is hard AF in ANY CAPACITY- so this is for all my moms, single, blended, bonus, married feeling single...

1. UNINTERRUPTED "ME "TIME- I'm a mom of six, running a business, making sure my kids are good, staying on top of my marriage and being a sister daughter etc... I require non negotiable me time everyday. I need time to recharge, love on myself and do the things I enjoy so I can continue to show up for everyone!

2. Open Your Mouth- I over communicate with my husband, I didn't make these kids alone and I will not be the primary parent getting the soul sucked out of me all day- nope we are tag teaming this crew!

3. I'm a realistic mom- s**t happens everyday won't be perfect, I move on and make whatever went wrong better the next day!

4. Hire A Sitter- I have no problem opening my wallet to a trusted sitter to do the things I want, have date night, or chill with my older kids without toddlers wilding out 😂

5. I go into each day with my positive affirmations to set me up for a positive day- ( want a list of twenty affirmations hit me up)

6. Establish a support group- I have a trusted group of my girls I can talk to without any judgement!

7. I allow my children to free play- we do not have to do every single activity with our children- they will be okay if you let them do them for a minute or two!

8. Cultivate a positive open home environment- I set my home to be family's safe space and peace and everyone knows how it runs, with everyone doing their part it takes the stress off of me to do every single thing

9. Celebrate Victories- I welcome all wins- every toddler ate what I made, my big kids got up and off to school, drop off, whatever your wins are celebrate it!

The last one is my best one yet...

10. I do not compare my motherhood journey to anyone else's. I'm not going to be guilt tripped into feeling like a failure.

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Submission does not mean your voice doesn't matter⤵️When a man gives you the space to embrace your feminine energy, and ...
27/02/2024

Submission does not mean your voice doesn't matter⤵️

When a man gives you the space to embrace your feminine energy, and focus on you, watch how you flourish...

“Embracing my femininity and celebrating the beautiful dance of partnership in marriage.💖

I choose to let my husband lead not because I’m a doormat, but because I believe in the strength of a true partnership. When a real man steps up with intention, it’s not about control; it’s about unity and shared goals.

Allowing him to lead doesn’t diminish my strength; it amplifies the power of our connection. We both play our parts, understanding that each role contributes to the harmony of our family.

My husband consults with me on all decisions, because he trust and values my opinion, I allow him to lead because he has proven that his every move is made with respect and the sole purpose of making sure we are always good! And I trust his decisions.

I'm not taking about submitting to any ole dusty man, but that man that leads with intention, that has a proven record of making it happen, the man that would sacrifice himself before letting any harm or struggle come your way! That's the man I'm willing to let lead.

I love being soft and not stressing about the day to day because I know I have a Mr. Make it happen and if and when he ever needs me I too can make things happen and he knows and trust this. I've got his back through anything!

🌟 Real men appreciate strong women, and real women recognize the strength in allowing their partner to lead. Here’s to the beautiful balance of a partnership filled with love, respect, and shared dreams. 💕✨ ” # marriage

SEO- relationship, girl talk, wife chat, girl chat , communication

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26/02/2024
25/02/2024

Motherhood doesnt have to be hard!
Let's normalize moms takimg care of themselves and letting that joy and love spill over into our families.
The impact happy, fulfilled moms have on their household is unmatched.
If you are ready to do the work to gwt back to that dope, strong, fearless, goal gettong woman you use to be, l've got the blueprint for you!
Follow me here and comment "blueprint" ill send it right over to you!
Im excited to guide you on this journey!

Let go of guilt; your dreams are valid, and by honoring them, you are creating a life filled with purpose and fulfillmen...
25/02/2024

Let go of guilt; your dreams are valid, and by honoring them, you are creating a life filled with purpose and fulfillment.

21/02/2024

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“🌟 From surviving as a Single Mama to living life as a power couple! Choosing a partner who embraces your daughters like...
19/02/2024

“🌟 From surviving as a Single Mama to living life as a power couple!

Choosing a partner who embraces your daughters like his own is a transformative journey. Today, I reflect on the emotional milestones – from wishing for a father figure to witnessing my partner become the dad I never had, not only to my bio daughter but to my bonus daughter and the three we had together🌈✨

Life’s trenches can be tough, especially as a single mom. But here’s the secret sauce: finding a partner who dives into those trenches with you, this can make or break a marriage. The shared laughter, the shared tears, and the shared responsibility create a bond that withstands the tests of time.

Join me in celebrating the magic of choosing love that extends beyond romantic gestures. Share your story or tag someone who exemplifies the beauty of partnership in parenting. Let’s inspire others to believe in the power of rewriting our family stories. 💖✨ ”

Share your story in the comments or tag someone who exemplifies the beauty of partnership in parenting. Let’s inspire others to believe in the power of rewriting family stories. 💬💕

SEO- partnered parenting, transforming family dynamics, fatherhood redefined, choosing love in marriage, rewriting family stories, shared parenting journey, emotional milestones, co-parenting magic, building a strong marriage, single mom to power couple, love beyond romance, parenting partnership, dad goals, creating a family legacy, love in the trenches., single woman, motherhood, relationships, communication

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This can be your reality too⤵️As moms we think we have to do it all or the world will crumble around us. I know I was th...
18/02/2024

This can be your reality too⤵️

As moms we think we have to do it all or the world will crumble around us. I know I was there, I went from a single mom of two holding it down ( s/o to my single moms it's a different type of hustle) to adding on 7 more kids with my husband. I refused to let the overwhelmed/ overworked mom role take over.

Once I stopped trying to live up to the expectations society has for moms, and REDEFINED what MOTHERHOOD looks like for me my whole perspective shifted. I went from being burnt out giving my kids the crumbs I had left over after a long day.. to being present and engaged when I was with them.

If you are ready to redefine motherhood and get out of survival mode this is for you!

1. Prioritize the f**k out of yourself. ( a store run to get things for the kids is not selfcare ladies)

2. Relearn what interests you and sets your soul on fire ( what was it that makes your eyes light up and that you can talk about for hours)

3. Start doing the things that you love everyday.. ( we put so much emphasis on what makes our kids and spouses happy think about only you for a sec)

I promise starting with these things and filling your own cup will leave you energized and excited about the kids, loving on your man, opening your heart to love and excelling in your career.

Continuously pouring from an empty cup and wondering why you are drained is insanity.

I have a mini course launching soon, with the exact blueprint you can use to go from overwhelmed Mama to creating a life you love and enjoy!

Share this with a friend who needs to hear this..

SEO- moms in survival mode, overwhelmed, burnt out single moms default parenting motherhood, parenting, passion, self discovery single women, married single moms , life coaching, rediscovery, finding yourself, healing, self love, self care, motivational, quotes,

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Your needs matter. Share with a friend and go be great! ✨ Smile on purpose✨Follow me here and on instagram              ...
03/02/2024

Your needs matter. Share with a friend and go be great!

✨ Smile on purpose✨

Follow me here and on instagram

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✨ Be your own hype girl✨ it's great to compliment others it's amazing when you give yourself the same love. You deserve ...
03/02/2024

✨ Be your own hype girl✨ it's great to compliment others it's amazing when you give yourself the same love. You deserve the same positive energy you shine on other people.
Tag a friend who needs to hear this✨

Follow me for daily motivation, confidence boosting, relatable moments ish and healing that inner girl so you can be the bad B* you were destined to be✨

Smile on purpose😊✨





Motivation, selflove, self care, empowerment , quotes, daily quotes, healing, rediscovery

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Wishing healthy loving relationships on all women on my feed💕
02/02/2024

Wishing healthy loving relationships on all women on my feed💕

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