new episode for the sober, sober curious, #dryjanuary , interested in drinking culture or curious to hear what alcoholism is really like! 🎙️ episode out now
it’s ok to get sober young 🙂🥲🫶🏻#greenscreenvideo
this is your sign to perfect your morning routine 🌞🍵
so many persimmons at the farmer’s market today, I had to throw something together 🥗
Registered Dietitian @nutritionbabe on when it’s time to stop eating on The Blonde Files Podcast 🫶🏻
recipes are on my page 🤌🏻
Replying to @just.jess444 Dr. Talei brow lift / Dr. Mascaró for the upper eyelids
how to know if you have a problem with alcohol 🤔 #recoveryispossible #sobercurious #soberlifestyle #sobrietyjourney #drinkingproblem
to be mindful is to be aware, simple as that 🫶🏻 Dr. Maddy Ellberger keeps it real on this week’s episode! #selfcaretips #mindfulness #wellnesstips
Celebrity aesthetician Candace Marino on how to deal with acne #skincarehacks #skincarehack #acneskincare #acnetips
Sunday farmer’s market haul & a reminder that doing what feels good and is sustainable is wellness 🤍
The 4 essential skincare products for a minimalist routine according to @thelafacialist on The Blonde Files Podcast 🧖♀️
Replying to @travelforlife I like surgery when indicated but skincare is way more important!!
Is Kylie in her flop era? 🫣 we talk what happens when beauty brands get acquired and so much more on episode 255 of @tbfpodcast 🎧
Celebrity trainer Harley Pasternak on the benefits of cold therapy 🛁🥶🧊 latest episode of The Blonde Files Podcast out today!
my favorite easy 20 minute meal lately! Turkey meatballs with sun dried tomato, Kalamata olive and (vegan) feta sauce for those dairy free girlies
when he says he’s not ready to commit 👀 @nickviall #datingtips #relationshipstorytime #relationshipadvice #datinglife
try this hack when you’re feeling extreme emotions or stress! 🤯