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07/01/2024

Let ur plans be ur plans
This 2024 coz there are a
Lot of wolfs in sheep clothing
Preying our downfall so
and know who you
Share things with coz they
Might be the 1 to poison u
of ur lyf and stop
Living a dictated lyf by friends
and family y bcoz they only
Tell u "WHAT THEY FEEL IS RYT
NOT WHAT THEY KNOW IS RYT" knowing that they're the 1nce benefiting from the decision taken upon ur lyf .

to the sacrifices u made in lyf and never be a prisoner of ur past but rather be a prisoner serving , , , sharer most importantly, don be selfish but don be naive either .
Lyf is the only thing that gives
one chance so manage ur chances while u still can
Love 💕😘🤭

04/01/2024

Effects of Cold Water After Having Meal...

Please be a true friend and send this article to all your friends you care about.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks - you should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people; you can be sure that we ‘ill save at least one life. Read this & send the link to a friend. It could save a life. So, Please be a true friend and send this article to all your friends you care about...


It’s never late....Forward soon....

Like Daily Health Tips

04/01/2024

31/12/2023

Re ka lapa ke Last years Useless burdens...🤣🤣🤣
Matlakala otlhe go straight into the big Trash Bin🤟
Ke kena 2024 ke le free,fresh & ready to Rock!!🔥💃
🌟https://songwhip.com/maxykhoisan 👐

DrSelinah Winnie Mashaba 💝modimo ago fe tse o hlokang🤲 tsona le gore a go tshwarele 🙏melato eo e tsebang le eo sa tsebe...
27/12/2023

DrSelinah Winnie Mashaba 💝modimo ago fe tse o hlokang🤲 tsona le gore a go tshwarele 🙏melato eo e tsebang le eo sa tsebeng . Kere modimo ago segofatse ka lebitso yesu kreste☝️ yo maatla go bohle🤗 gonne o re pholositse🤝 ka thekgo🤝 ya mmino wa gago oo re beyang gaufi le kgosi yesu☝️ . Kere 🙏🙏 mme waaka🤗 . Keo rata haholo💖💖 mmarona .Aebe khotso✋

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