Breaking the mental health sigma. Discussing real life struggles with real people.
Another week and another new route 🤩
Come and join us whether you’re a regular Friday walker or a newbie. 💯
All the details are in the poster, we will meet in Morley Common Car Park which is situated at the bottom of Eastford Road.
Any questions drop us a DM
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6:00am Walk ✅
7:00am Coffee ☕️✅
8:00 Ready for the day ✅
What a crew!! What a beautiful morning!! We are truly blessed 😇
Huge thanks to the guys from the for opening up extra early and serving us with the finest coffee or ice cream if your Tom 😂
Have a wonderful day & weekend people ❤️
Dave & Tom 💙
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🤝 | Excited to announce on Fridays walk we will be joining up with the who will be opening up extra early for when we finish our walk! What about that for service 🤩 ☕️
Here’s all the details you need ⬇️
The sports pavilion
Beamish close
Appleton
WA4 5LR
🅿️ | The car park will be open and that’s where we will meet ready to walk for 6:00am
Let’s hope we have another dry run but either way we’ll be there ready for another refreshing walk 💯👊🏽
Any questions please drop us a message
Hopefully see you Friday morning bright and early ❤️
Dave & Tom 💙
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🎥 | A behind the scenes access from Saturdays wholesome day Warrington Wellbeing Festival
We are still buzzing from the day and the people we met. We’ve got a lot of things to look forward to from this and we can’t wait to share them with you all 🙌🏽🤩
Podcast with Dave & Tom - Location Westminster 👀 WATCH THIS SPACE 👊🏽💯
Give the video a watch, Sully is the man ❤️
Just WOW 🤩 We don’t know where to start really on today’s experience but we want to say a huge thank you to Becca and Neil who made today possible for us a...
BIRCHWOOD 🌳
This Friday’s we will be meeting at Birchwood ForrestPark
Come and join us at 6:00am - All the details are in the poster ⬆️
The walk will last 50-60 minutes and then if you have enough time come and join us for a coffee ☕️🤩
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NEW SPONSORSHIP 🙌🏽🤩
We’re absolutely thrilled to announce that we have kindly been sponsored by Let n Sell for this Saturdays Warrington Wellbeing Festival
Caroline & Heather are 2 local business owners and to have them be part of our journey is fantastic. We are honoured with the companies that sponsor us and to have another local business sponsoring us, it’s something we didn’t ever think was possible. Please do go and give them a follow and follow them on their journey as this is what life is all about helping each other to achieve goals 💯👊🏽
They operate differently to your usual agencies, one main factor is they focus on putting the customer the first. Majority of the time the reason of a move is because of a situation in life that’s forced a move and they experience many ups and many downs from customers and it’s truly amazing to see them do this.
Once again a huge thanks Caz & Heather we’re proud to also represent your company. 🙌🏽❤️
Join us next week at Warrington Wellbeing Festival
We are excited to be comperes for the day and can not wait to see lots of faces.
To purchase your tickets you can click on the link below, early bird ends Sunday evening
www.warringtonwellbeingfestival.co.uk
See you next week 🤩🙌🏽
Facebook isn't showing people our posts so if you see this post, please comment and share!
7 SLEEPS TO GO!!!
We are so excited about our second festival, which is on 13th July at Birchwood Park
The Warrington Wellbeing Festival is a celebration of all the amazing Wellbeing businesses who are from Warrington and the surrounding areas.
We have over 45 gorgeous businesses in our marketplace and over 25 companies doing a demo or a talk, and we have an amazing kids arena, too!
We are supporting two amazing charities on the day - Peace & Mind UK and The Adam Lewis Effect - - who will both be joining us.
We've got Tom and Dave from Walk and Talk Podcast compering on the day and Jen from running the kids arena! (Kindly sponsored by Booming Performance Limited and Pennington Choices).
All that is included in the price of your ticket, which is the same as a Starbucks if you book before Sunday night.
Don't let the weather put you off either, we can move the festival inside the Engine Rooms if it's chucking it down.
Tickets are a bargain at £5 each if you prebook before tomorrow night or £7.50 after that and under 12s are freeeeee!
If you click the link below, you can view the whole day and see who is joining us, plus you can buy your tickets!
www.warringtonwellbeingfestival.co.uk
Come over and spend the day with us in 2 weeks, you'll love it!!
Have a great weekend,
Becca and Neil ❤️
Rebecca Percival - The Unpolished Coach
The Empathy Coach
Be part of the experience message for details 🌅🙌🏽
We have a fantastic opportunity to raise some vital funds for the Foundation through a Snowdon Sunrise walk. Walking up Snowdon in the dark and arriving at the top to see the sunrise would be a fantastic experience.
The event is led by Blue Sky Adventures, who will be our Mountain leader experts who will lead the activity. The event will take place on Sunday 18th August where on the day we will follow the following itinerary,
02:00 - Meet Sky Blue Adventures Team at Llanberis railway Station.
02:15 - After a team briefing commence climb on the Llanberis Path
05:00 - Reach Snowdon Summit and enjoy the views from the Summit Café
05:30 - Start descent down the Llanberis Path
08:30 - Arrive in Llanberis and finish challenge
We are looking for a group of 30 people to enter this, there is a registration fee of £20 and minimum fundraising target of £150. People can sign up by registering on our event page here - https://register.enthuse.com/ps/event/Sunrise
If you want to look in more detail here is a link with all the information you need about Blue Sky Adventures and the challenge https://trips.skyblueadventures.com/trip/6yw9rqr4ru6sqz2ae3e4a9ntz96nnmq
📍| Whitecross Community Centre WA5 1PT
This Friday we will be walking a 🆕 Sankey Valley route meeting at Whitecross community centre.
We have ordered for it to be clear weather with a hint of Sunshine 🌞 That’s not asking for too much 👀🙏🏾
So come and join us if you haven’t been on one of our walks before. The feedback is always positive but come and give it ago for yourself 💯👊🏽
6:00am 👋🏽 you there people 👌🏽🤩
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YOUR FRIDAY WALKANDTALK DETAILS 👌🏽🤩
This Friday we will be meeting at Warrington Sports Club for a walk around Walton Res and parts of Hill Cliffe.
It’s sure to be another belter so if you haven’t been before but are considering it, do come and join us everyone will welcome you with open arms 💯🧡
Have a wonderful day, enjoy the sunshine and we’ll hopefully see a few of you on Friday morning at 6:00am 😎
Any questions please drop us a DM 🫡
Dave & Tom ❤️
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A few 📸 shots from our last walk around Chapleford and Whittle Hall ☀️😎
Another good number of people turned up and yet again even more new faces, were absolutely loving our walks…. Want to know Fridays location?
Stay tuned will be published tomorrow 👀🤩
Dave & Tom ❤️
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🎙️ | EPISODE 7 - NOW LIVE
Our latest podcast is now out which can be listened to via Spotify and Amazon Music 🤩
We had a catch up on life since we last recorded, we talk about recent walks and the main subject about Life Is Too Short.
Give it a listen when you have a spare 30 minutes or you’re travelling in the car.
We will be doing a studio podcast next with a guest 👀
We hope you have a wonderful weekend what ever your plans are.
- Be Kind
- Share the love
- Keep Smiling
Dave & Tom ❤️
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WHOLESOME MORNING 🌅🤩
absolutely smashed it this morning 👏🏽
People going out of their comfort zones but all wanting to get the same experience and feelings, a truly great idea and we hope theres more to come 💯 ❤️
A NEW LOCATION 🤩
This Friday we will be walking around Warrington West for the first time as a group.
Come and join us at 6:00am - All the details are in the poster ⬆️
The walk will last 50-60 minutes and then if you have enough time come and join us for a coffee ☕️🤩
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Woolston Walk 🤩✅
Another belting walk yesterday morning, great to have our regulars and yet again some new faces. 💯🙌🏽
We have a podcast dropping with a special guest talking about “Life is too short” stay tuned as this is going to be a great episode 💥💥
Next weeks walk will be posted later next week and it’s one we’ve done before but it’s a belter 🫡
Have a wonderful weekend what ever your plans are and if you can squeeze a walk in then get that planned in as it makes you feel fresh and helps clear the mind 😎
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1️⃣4️⃣.0️⃣6️⃣.2️⃣4️⃣
WalkandTalk around Woolston Park meeting at Monks Car 🅿️ark
Come and join us whether it’s raining or sunny, it certainly does kick start your Friday and even the weekend 💯🙌🏽
Also stay tuned for our latest podcast which will drop this weekend 🎙️🤩
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Wembley Walk ✔️
Solid crew this morning and even better to welcome more new faces 🤩🙌🏽
Next stop ➡️ London Bound to cheer on the mighty wire
Have a wonderful weekend, keep smiling - keep shinning 💥💛💙
Thanks to for the Snap, stay tuned for the drone footage 😍🎥
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🐺 Wembley Week 🐺
Join us on The Wembley Week WalkandTalk, as head down to the capital this Saturday. I’m the Challenge Cup Final as they take on Wigan Warriors.
Dig out your primrose and blue and join us this Friday from where it all began 🐺
We are not driven on the number of attendees but we would love for this to be our biggest number of walkers with it been a big occasion for Warrington and the community.
If this will be your first time then what a time to join the walk. 🤩
You can either park your car at the Village hotel and walk over the bridge to Fletcher street or park on St James Business Centre just off Wilderspool Causeway and meet us at Fletcher Street.
We will be stopping off at Starbucks for a coffee/ tea depending on your preference so do come along this Friday and join us for a lovely refreshing walk 🙌🏽💛💙
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Another outstanding turnout and a RECORD NUMBER of 30 People including our youngest walker Liv 🤩
Yet again unbelievably proud of everyone that was able to make it and we hope you get something out of the walk.
Next weeks walk we are hoping for a huge number with it been a special week 👀 Stay tuned for details.
Hope everyone has a fantastic weekend, the sun is shining get a walk planned at some point and be kind 🖤
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Hill Cliffe and it’s amazing views 💥🤩
This Friday we will be doing our walk around Hill Cliffe and Walton starting at 6:00am.
You will be able to park your car at the top of the hill or just off the main road.
SUITABLE FOOTWEAR REQUIRED 👀😂 As it might be muddy in places.
We had an amazing number last week considering the weather and touch wood 🪵 it’s set to be a dry free weekend so why not kick start your weekend with an early morning Walk with Dave & Tom 💯
Hopefully we will see a few new faces there, we’ve had a few people that want to come but just can’t find that extra motive to roll out of bed BUT COME ONNNN LETS HAVE ITTTT 👏🏽🫶🏽
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UP AND AT THEM 💥🤩
Here are the details for Fridays walk around Paddington Meadows. Tom will be leading the way with a new route so come along and join us…
We highly recommend suitable footwear as it may be wet in areas… don’t say we didn’t warn you 👀
If you have seen our recent walks and your 50/50 on joining this weeks walk, make that decision a YES and come along!! We can assure you that the experience of the walk and meeting new people will be worth it 💯
Have a wonderful day guys x
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PROUD of what we have achieved this morning 🥲
24 people + Albi the dog decided to get out of bed this morning and turn up for our walk!! We had our regular walkers and even more new faces which is just phenomenal. 🤩
A huge huge thank you for joining us this morning we hope you enjoyed it as much as we did. 🙏🏾💯
Special mention to James from the Warrington Wolves Foundation for giving us access to Gods back garden 🐺💛💙
HAPPY FRIDAY PEOPLE, SHARE THE LOVE & BE KIND
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Join us tomorrow morning,it’s going to be a belter!!!
See post for details whether you come with or without someone you’ll feel welcome and loved.
Warrington Wolves Charitable Foundation 🐺💙💛
Mental Health Awareness Week 🫡
This week is and a huge part of the reason why we started this podcast is for people to talk about the day to day struggles we face whether you’re going through them or have experienced struggles. The more people that talk about it the better it is for sure 🙌🏽
This weeks walk and talk is a special one for us as you may or may not know but Warrington Wolves is a huge part of our lives and to be linking up with the which is something that we are proud of.
Last week we had our biggest number of walkers (18) to date and it would be fitting if we could break that number this week, meeting up at the Halliwell Jones Stadium home of the 🐺
6:00am Start we will be there what ever the weather and let’s all celebrate and come together to battle against Mental Health, we can do this together NO ONE IS ALONE 🙌🏽💯
Please share and tag anyone who either loves the wire or likes to walk this Friday it’s the best of both worlds. 🤩
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Mental Health Awareness Week 🫡
This week is and a huge part of the reason why we started this podcast is for people to talk about the day to day struggles we face whether you’re going through them or have experienced struggles. The more people that talk about it the better it is for sure 🙌🏽
This weeks walk and talk is a special one for us as you may or may not know but Warrington Wolves is a huge part of our lives and to be linking up with the which is something that we are proud of.
Last week we had our biggest number of walkers (18) to date and it would be fitting if we could break that number this week, meeting up at the Halliwell Jones Stadium home of the 🐺
6:00am Start we will be there what ever the weather and let’s all celebrate and come together to battle against Mental Health, we can do this together NO ONE IS ALONE 🙌🏽💯
Please share and tag anyone who either loves the wire or likes to walk this Friday it’s the best of both worlds. 🤩
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EVERYONE THIS IS SULLY 🤓
Sully supports us massively with our content and has been involved since day 1. Today he will be running a marathon in Leeds for MND which is something close to Sullys heart. 🏃♂️💨
If you could possibly donate any amount to the link in the comments I am know sully would greatly appreciate that.
Sully from us, you’ll smash it mate as we say you’re a “freak” 😂 Enjoy it what you’re about to do is a life experience you’ll never get back, the weather is perfect and the cause is even better.
LETS GOOOO SULLYYYYY 💥💥💙
OVERWHELMED 🤗
We can not believe that we had double digits today, when we started this we genuinely thought it was going to be just us doing the walks, sometimes we’ve had 3/4/5/6 people which is amazing but today we had 18 PEOPLE TURN UP, NEW AND REGULAR MEMBERS JUST WOW 😰
Thank you to everyone who came this morning, we are honestly honestly overwhelmed 🙌🏽❤️
If you do fancy joining us we’re back out next Friday 6:00am yes it’s early but as you can see from the snaps the smiles are worth it 💯🫡
Finally huge huge thanks to Stu for providing refreshments to our walkers and kicking off our starting point this Friday morning. You’re a legend ☕️🤓
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Another Friday Walk and Talk incoming 💥🙌🏽
Join us on Friday morning starting point Mulberry Tree Stockton Heath (Unfortunately the pub will be closed) but fresh air and early morning steps will kick start your Friday morning for sure 💯
We’d love to see some new faces as well as our regular walkers!! Be brave set that alarm and join us you will not regret it.
See you all Friday 🫡
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WERE BACK WALKING AND TALKING 🤩
Back around the glorious Paddington Meadows tomorrow morning - 6:00am start.
We do recommend suitable footwear as it may be a little muddy and wet in places but don’t let that put you off it’s all part of the fun.
The first planned walk where it will actually be light and we can not wait!!
Set that ⏰ come for a walk and talk and your Friday will begin with a positive feeling.
See you tomorrow morning 🙌🏽😎
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A fantastic opportunity has developed at Wire Cranes and Lifting Ltd
Share & tag anyone who you think may be suitable for this role 🏗️
Wire Cranes and Lifting Ltd are Hiring !
Due to continued expansion and upcoming crane arrivals, we have an exciting opportunity available for the below roles to join our team.
👷♂️ Crane Operators
👷♂️ Crane Supervisors
- High Base Rate with x1.5 and x2
- Company Van
- Overnight Bonuses
Please email your CV to [email protected]
Be the first to know and let us send you an email when Walk and Talk Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Walk and Talk Podcast:
Good morning 🌅 A new month which means many of things including a reset, new goals and clear mind 🙌🏽💯 We are delighted to announce that we will be Comperes at the @warringtonwellbeingfestival on the 13th July 🎤 😍 Here’s a brief chat with Becca from Warrington Wellbeing 🤩 To purchase tickets you can click on @warringtonwellbeingfestival page and find the link in the bio. It’s going to be a fantastic day so go and get your tickets today and don’t forget KIDS U12 ARE FREE 😎 Stay tuned for more information 👌🏽 Dave & Tom ❤️ ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @jamieelkaleh @thetankwa1 #walkandtalk #podcast #warrington #mentalhealthawareness #wellbeing #festival #warringtonwellbeing
A trip down memory 💥🙌🏽 We’re looking forward to tomorrow morning, come and join us 6:00am Meeting on Fletcher street 🫡 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @jamieelkaleh @thetankwa1
🎥 | Details about Fridays walk 🙌🏽 Come and join us if you can 🤩 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @jamieelkaleh @thetankwa1
The Bloopers are back in fashion…. 👀 This is us trying our latest and VERY SIMPLE Podcast 🤦🏽♂️😂 Our Camera man Sully has the patience of a saint, because it takes 1 hour to record a 30 second video 😳😂 If you haven’t listened to our latest podcast click the link in the comments ⬇️ Don’t forget tomorrows walk around Paddington Meadows 6:00am Start let’s hope we will see 1/2 new faces there tomorrow 🫡 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @cryptojamienftg @thetankwa1
Friday Summary + Rehearsal for Sunday 🤩 Apologies to everyone around the Paddington and Woolston area 👀😂 Have a wonderful weekend what ever you have planned 2 things from us get a walk planned in the diary and get behind the wire this Sunday!!! NOW THE WIREEEEE 🐺💛💙 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @cryptojamienft #walkandtalk #podcast #warringtonwolves #wires #fridaynight
Fridays Walk & Talk Meet 6am @ Toast Let’s get this weekend off to a flyer 💥🙌 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @cryptojamienft
How can you not get out in this weather 🌞 Let us know what you have done this weekend in the comments below ⬇️ ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @cryptojamienft
Friday Feeling…🤩 Let’s get up and smash the day people 💥💯 Can’t beat a bit of R Kelly 😂 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @cryptojamienft
Yesterdays feedback from our attendees from the walk and hot pod yoga session. Once again huge thanks to @becks.hylton 🙌🏽🔥 #walkandtalk #yoga #yogainspiration #mentalhealthawareness #yogatherapist #warrington #podcast #podcasting
Gym ✅ Jacuzzi ✅ Sauna ✅ 3 min Ice ✅ All before 7:30 on a Friday morning, that is a win for us!! Go and smash the day, it’s nearly the weekend let’s have it 👊🏽🔥
🎥 | Wednesday Night Podcasting Tonight we were settling into our new surroundings at the @villagehotels recording a trial run studio podcast 👀👏🏽 We also reflected on good old times and also wanted to show some appreciation to the people that are supporting us on this journey… it’s only just beginning and we know it’s only going to get better 💯👊🏽 Now proudly sponsored by ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes @jamie_elkaleh #walkandtalk #podcast #mentalhealth #meantalhealthawareness #villagehotel #warrington #warringtonyoga #warringtonmarket #podcasting #wednesday
On Sunday we spent a few hours at Norton Priory. Here’s some short 📹 from our visit 👀 We have some exciting news coming tomorrow 🤩🧘🏼🧘🏼♂️ ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes #walkandtalk #podcast #mentalhealth #mentalhealthawareness #daveandtom
Sunday recap 📹🤩 Highs and lows of having a podcast & been rugby coaches 👀😂 #walkandtalk #podcast #podcastlife #sundayfunday #rugbyleague
HAPPY BANK HOLIDAY WEEKEND 💥😎 Sorry we’ve been a little quiet, we have been away on our jollies and working on some bits in the back ground and we can not wait to share that with you all. Have a wonderful extended weekend for those who have the privilege to get the extra days off, go and spend time with family, Friends or even your own time do something that when you’ve done it you get that buzz feeling 🙌🏽🔥 Have a wonderful weekend and we will see you all very soon 💯😎 #walkandtalk #daveandtom #selflove #selfcare #bankholidayweekend #easter
A little bit of a different Wednesday as Dave had his own walk in Sheffield as he was away with work whilst Tom and Sully continued the Wednesday walks in Warrington. We’re loving the early morning get ups, it does just start the day off on a positive note and we want to encourage more people to join over the coming weeks. Have a wonderful day, Keep smiling because you’re awesome 🙂💥💯 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes
“Meet nice people and chase your dreams” On the way to the train station I bumped into a face I’ve seen before, Bolton Fanatic Craig absolutely loves them he does. Lovely man who has a tough life and he’s admitted he’s made wrong choices but still has the energy to smile 👏🏽❤️ Had to negotiate on paying him but what a lovely guy Craig is 💯😂 #manchester #manc #walkandtalk #motivation #bolton
The meeting that never happened… #ADHD ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes
3 months young 🎉 🥳 Dave & Tom had a quick chat last night about how the month of February has been for them and also how it’s been since the Walk and Talk Podcast was launched. Things to look forward too in March with Dave & Tom ⬇️ More Wednesday Walk and Talks 🚶🏽♂️🚶♀️ Studio Podcast 🚀 Day out to #manchester with Dave & Tom 👀 🚊 Tell us in the comments below, what you want to achieve in March 💪🏽 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes
No joke this unplanned route ended been quite a funny one this morning… 👀😂 Walk and Talk they say… didn’t half go through all different emotions this morning but once the walk was done and reflecting on the madness it really does set the day off with a BANG 💥💯💪🏽 ▪️ ▪️ ▪️ Proudly Sponsored by @villagehotels / @villagegym @ps_events1 @wirecranes
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