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Walk and Talk Podcast Breaking the mental health sigma. Discussing real life struggles with real people.

Sorry for the late notice getting lost with all these days 🤦🏽‍♂️😂We’re back in action tomorrow meeting at the  6:00am Th...
02/01/2025

Sorry for the late notice getting lost with all these days 🤦🏽‍♂️😂

We’re back in action tomorrow meeting at the 6:00am The first walk of 2025 starting with a good old stomp!

So get the alarm set and get out it will do you the world of good 🙌🏽💯

LETSS GOOOOOOOOO 🧡

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WalkandTalk 2025 incoming 👊🏽♥️
01/01/2025

WalkandTalk 2025 incoming 👊🏽♥️

2024 COMPLETED IT ✅What a way to end the year with record attendees… 60+ 🤩📈This year we’ve met some many wonderful peopl...
29/12/2024

2024 COMPLETED IT ✅

What a way to end the year with record attendees… 60+ 🤩📈

This year we’ve met some many wonderful people we never in a million years thought it was going to grow the way it has and we truly are blessed. We have some huge plans for 2025 including a tone of podcasts, family events, hikes and more Friday morning Walks.

Our aim is and will always to be to get people talking and build a community of people who have had past issues or going through life struggles. Getting out in the fresh air and walking and talking really does help that mind and it’s certainly helped us at our low points this year. So if you do want to join us please come along in January or whenever you feel ready because you will not regret it. 💯

Once again a huge thank you to our sponsors who have supported us this year and you guys that follow us week on week. 👏🏽🙏🏾

Here’s to an amazing 2025 ☮️ ❤️

Dave & Tom 💙

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And just like that… the final walk of 2024 tomorrow at Tatton Park 🤩We hope you have had a fantastic few days over the C...
28/12/2024

And just like that… the final walk of 2024 tomorrow at Tatton Park 🤩

We hope you have had a fantastic few days over the Christmas break and there’s no better way to conclude it by a lovely refreshing walk.

So come and join us tomorrow whether you’re alone (for the car journey) or with family and friends. It will be 100% worth it!!

🅿️ We will be meeting on the main car park as you go into Tatton Park, any issues please drop us a message 🙌🏽

See you tomorrow ♥️

Merry Christmas to each and every one of our followers. Have a wonderful day with your loved ones enjoy the food, the dr...
25/12/2024

Merry Christmas to each and every one of our followers.

Have a wonderful day with your loved ones enjoy the food, the drinks and the games.

Its the little things that mean the most 💯💯💯💯

If you know someone who suffers around this time of the year drop them a little message to remind them of how special they are 🙌🏽❤️

Love from Dave & Tom 💙

🎄FESTIVE FRIDAY🎄 The saying “Save the best till last” well today we had everything from the furthest route to a bit of m...
20/12/2024

🎄FESTIVE FRIDAY🎄

The saying “Save the best till last” well today we had everything from the furthest route to a bit of mud 👀😂

If you wasn’t part of that walk, you wouldn’t understand what we went through at 6:00am and put it this way Dave’s name was literally mud this morning due to muddy trainers, wet feet, muddy pants and even a few fallers 😂😂😂 BUT it was all fun and games and we’ll continue the day with a smile on our faces (eventually) 👀😂

WHAT A WALK 💯👊🏽

And just like that the Friday morning walks for 2024 are done!! What a year it’s been we genuinely can not thank you guys enough for the support and we promise you now 2025 will be even better!! The community we’re building is very special and we want more and more people to be part of it.

Have a wonderful Friday & weekend we’ll be popping on over the weekend

Dave & Tom 💙

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Join us tomorrow morning for the final Friday walk of the year!! Christmas jumper themed. See you bright and early 🤩
19/12/2024

Join us tomorrow morning for the final Friday walk of the year!!

Christmas jumper themed. See you bright and early 🤩

FESTIVE FRIDAY WALKANDTALK 🎄🧑‍🎄🤶

So it’s here the last Friday walk of 2024 and what a place to finish 👊🏽🤩

You should know the drill by now….

Meet - 6:00am
Distance - 4/5km
Time - 1hr

And yes Christmas themed so whether it’s a Christmas jumper or a bit of tinsel let’s get FULLY into the festive spirit. 😀

See you guys Friday!! LETS HAVE ITTT 🎄🧑‍🎄🤶

Dave & Tom 💙

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FESTIVE FRIDAY WALKANDTALK 🎄🧑‍🎄🤶So it’s here the last Friday walk of 2024 and what a place to finish 👊🏽🤩You should know ...
18/12/2024

FESTIVE FRIDAY WALKANDTALK 🎄🧑‍🎄🤶

So it’s here the last Friday walk of 2024 and what a place to finish 👊🏽🤩

You should know the drill by now….

Meet - 6:00am
Distance - 4/5km
Time - 1hr

And yes Christmas themed so whether it’s a Christmas jumper or a bit of tinsel let’s get FULLY into the festive spirit. 😀

See you guys Friday!! LETS HAVE ITTT 🎄🧑‍🎄🤶

Dave & Tom 💙

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📸 | From Fridays Walk 👏🏽🤩With only 1️⃣ Friday walk remaining of the year here’s a few snaps and vids from the latest wal...
15/12/2024

📸 | From Fridays Walk 👏🏽🤩

With only 1️⃣ Friday walk remaining of the year here’s a few snaps and vids from the latest walk.

- Was it Early - Yes

- Was it Dark - Yes

- Was it worthwhile- Yes

We’ve always said it but once you get over that point of getting up the rest of it is really enjoyable and unless you try it you won’t know but we absolutely love what our Friday morning walks it literally has become part of our lifestyle and for others 😊

Fridays details incoming stay tuned and if you haven’t been before give it ago because you won’t regret it 💯

Have a lovely Sunday and if you haven’t got many plans get out for a 20/30 minute walk it will do you good ❤️

Dave & Tom 💙

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THE FINAL WALKANDTALK OF 2024 🥹And just like that we have the Location, Time and Date for our final walk of the year!!! ...
14/12/2024

THE FINAL WALKANDTALK OF 2024 🥹

And just like that we have the Location, Time and Date for our final walk of the year!!! Crazyyyyyy to think how fast this year has gone and it’s certainly had its pros and cons but one of the pros was establishing what we now can call a community of family and friends from a small idea and that is just special,

So save the date, tell your family, tell your friends and let’s get down to Tatton Park for what will be a lovely walk 🤩👊🏽

Swipe to see last years final walk of 2023 🥰 ➡️

Have a fantastic weekend people ❤️

Dave & Tom 💙

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Reminder for tomorrows walk 🤩See you bright and early 👊🏽🧡
12/12/2024

Reminder for tomorrows walk 🤩

See you bright and early 👊🏽🧡

Fridays Location 🔐 in

We have 2 Walks left before the we have a little break for the festive period. This week we will be meeting at Peace Centre WA5 1HQ to

This weeks route will be mainly on paths however please wear suitable footwear and if you have a torch bring it along 🔦🤩

Question… Where the hell has this year gone!??

See you guys Friday AM 🚀

Dave & Tom 💙

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Fridays Location 🔐 in We have 2 Walks left before the we have a little break for the festive period. This week we will b...
10/12/2024

Fridays Location 🔐 in

We have 2 Walks left before the we have a little break for the festive period. This week we will be meeting at Peace Centre WA5 1HQ to

This weeks route will be mainly on paths however please wear suitable footwear and if you have a torch bring it along 🔦🤩

Question… Where the hell has this year gone!??

See you guys Friday AM 🚀

Dave & Tom 💙

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HAPPY BIRTHDAY TO STU A TOP BLOKE  AND WE APPRECIATE EVERYTHING YOU’VE HELPED US WITH 🥳❤️Dave & Tom 💙
07/12/2024

HAPPY BIRTHDAY TO STU

A TOP BLOKE AND WE APPRECIATE EVERYTHING YOU’VE HELPED US WITH 🥳❤️

Dave & Tom 💙

1️⃣ HAPPY BIRTHDAY TO US 🥳Incredible turn out yet again despite the cold and windy weather. We keep saying it but we are...
06/12/2024

1️⃣ HAPPY BIRTHDAY TO US 🥳

Incredible turn out yet again despite the cold and windy weather. We keep saying it but we are blown away 🥺

We want to build a community of people and we’re doing that week on week and today was a prime example… kindly agreed to make a £5 donation towards in May. Stu and Kath have kindly donated all the money spent this morning which was an amount of £217.50… The generosity and kindness is special. 👏🏽❤️

Once again thanks to all of the walkers who have attended over the last 12 months and here’s to the next 12 months 🤩🙌🏽

Have a wonderful day & Have a wonderful Weekend please remember it’s okay not to be okay 💯 💜

Dave & Tom 💙

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FRIDAYS LOCATION  Come and join us this Friday as WalkandTalk turns 1️⃣ 🤯As always 6:00am Start 7:00am Finish 🫡It’s Been...
04/12/2024

FRIDAYS LOCATION

Come and join us this Friday as WalkandTalk turns 1️⃣ 🤯

As always 6:00am Start 7:00am Finish 🫡

It’s Been an unbelievable 12 months we’ve met fantastic people and gained new friendships and developed friendships for others and our purpose has always been to get people talking about the struggles, issues they have/ had and we are achieving that week on week and we can not wait for the next 12 months as we have plans to get more and more people involved.

We’re also pleased to announce that we will be linking up with this Friday for a Birthday special….

After the walk you are able to get a Coffee and Bacon Butty for £10…. £5 goes towards if you haven’t yet seen the details please do. Harvey has been attending our walks for a number of weeks now and we’re supporting Harvey in May 2025.

🚨 Please note it may be muddy in areas so please wear the correct footwear & due to light bring a torch if you have one 🚨

Sooooo come along this Friday morning it’s going to be a special day for us both and we’d love to have to with us ❤️

Happy Hump Day & Have a wonderful day

Dave & Tom 💙

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WalkandTalk Christmas Pub Crawl ✅ One word to sum up yesterday….. INCREDIBLE We’re honestly blown with the day and night...
01/12/2024

WalkandTalk Christmas Pub Crawl ✅

One word to sum up yesterday….. INCREDIBLE

We’re honestly blown with the day and night. To see so many people turn up and just have fun is exactly what the day was about. A few special thank yous firstly to .driscoll from great to have you and the guys down been part of our day.

Special thank you to all the pubs that hosted us, excellent service considering the number of people and we hope you guys enjoyed us been there 💯

And of course the WalkandTalk Members you guys are truly amazing with the support you show us week on week it’s crazy to think about 😘

Is this the start of the Annual Pub Crawl…. Well think about that in a few days, first time to rest 😂😂😂

Have a wholesome Sunday and we will share details for Fridays walk early this week as WalkandTalk Turns 1 🥳

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Tank bar ✅Final stop  What a day 🔥💯
30/11/2024

Tank bar ✅

Final stop

What a day 🔥💯

Saracen’s Head ✅  you ready 🤩
30/11/2024

Saracen’s Head ✅

you ready 🤩

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