Panic Button Podcast

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Panic Button Podcast

Available on Spotify & YouTube

08/04/2024

Welcome back to Panic Button podcast! Here on episode 16 we have special guest Alicia Giglio.

Alicia talks about her personal battles with mental health and how she was able to navigate through those struggles.

Alicia is a therapist in New Jersey and have been working in the mental health field for 10 years. Her specialty is working with trauma, eating disorders, and family dysfunction. She is trained in EMDR, IFS, and DBT. She also tries to integrate nature into her practice. In her free time, she enjoys spending time with her dogs, snowboarding, kayaking, and baking.

LINKS BELOW ⬇️ ‼️

https://youtu.be/lyThLeZyBeg?si=C42SPQhhJORGfa35

https://open.spotify.com/episode/4cJboRAckRuklhwfkNVf6c?si=61ju1hbpT7Og7Kj-6OTv0g

01/04/2024

NEW EPISODE MONDAY ‼️‼️🎧🎤

*** THE FOLLOWING EPISODE INCLUDES DISCUSSION OF SU***DE AND SEXUAL ASSAULT, PLEASE LISTEN AT YOUR OWN DISCRETION. ***

Here on episode 15 we have Leah Nash.

Leah is a mother of three, mental health advocate, su***de attempt Survivor and author of the memoir Chasing Normal, Finding Hope: a decade of living with mental illness.

Our stories need to be told and Leah is a perfect example of hope and strength.

LINKS BELOW ⬇️

https://open.spotify.com/episode/4AZQVPu1nXyGIHKISQ5mH4?si=O9cBnvTuRwyMT3ub5z0doQ

https://youtu.be/XakBD5QCFK4?si=4aDeFHwdpWl_TTwl

25/03/2024

*** THE FOLLOWING EPISODE INCLUDES DISCUSSION OF DOMESTIC VIOLENCE, ASSAULT, SU***DE, AND OVERSDOSE, PLEASE LISTEN AT YOUR OWN DISCRETION. ***

Welcome back to Panic Button Podcast! Here on episode 14 we have special guest Sammy Scholes.

Sammy is a mother, a wife, stepmom, domestic violence survivor, complex PTSD battler, she's sober, and she is the host of The Healing Diaries!

Sammy is a great addition to this community and I loved hearing her story. She is authentic and discusses her trials and tribulations she has encountered.

LINKS BELOW ⬇️ ‼️

https://open.spotify.com/episode/2HKYlgRGYzQI33TH2roeso?si=Z7CMRMxdRfmVFqpm7Urn2w

https://youtu.be/TqFNoR85MBE?si=OqwEIP_1oZEyyGIH

18/03/2024

NEW EPISODE MONDAY 🔥🎧🎤 LINKS BELOW

Here on episode 13 we have special guest Rachael Jamison.

When it comes to Mental Health, her philosophy is to Get Back to Basics! As she has learned from her own lived experience, as well as through working with thousands of patients, prioritizing basic needs, like sleep, movement, hormone health, and nutrition, means utilizing a holistic, whole body approach to support mental wellness needs; when coupled with Talk Therapy, it can greatly increase the chances of being able to live the most balanced life possible. As a double Board licensed Clinical Social Worker and Addiction Therapist, (with a graduate Certificate in Gerontology), she has provided supportive Therapy services in a variety of settings, exposing me to an array of Wellness issues--from traditional Mental Health concerns to life transitions, relationships, grief, etc. She is currently accepting new patients and would welcome the opportunity to be a part of your healing journey!

https://open.spotify.com/episode/4Y9p4tmvpYUiQi6hLIesd4?si=wxP0h4S7Rnm8Y4n_tx1dPQ

https://youtu.be/Az-JsRX-npo?si=Pj9XqGEN9BLDROFr

11/03/2024

NEW EPISODE MONDAY ‼️

Here on episode 12 we have special guest Caitlyn Raquet!

Caitlyn is a Licensed Clinical Social Worker with her PEL in school social work and her Certified Clinical Trauma Professional license. After spending 8 years working in the K-12 system as a school social worker, she made the switch to providing therapy through higher education and private practice.
Caitlyn now works with educators who are in need of emotional and mental wellness from someone who has experienced the education system first hand, providing validation, support, and understanding to the day to day challenges teachers face. In her post K-12 career, she has become a proponent of normalizing leaving education and switching social work career paths.
Outside of working with the students at her university, Caitlyn serves millennials and other emerging adults on issues such as anxiety, depression, life transitions, trauma/PTSD, work and life stressors, grief and loss through a variety of modalities such as CBT, strengths based, psychodynamic, solution focused, and DBT.

Links below! ⬇️ ‼️🎧

https://open.spotify.com/episode/5mpxC2rRlQZrTcJi0uFxiE?si=jPBVhaBETLCx0r-N8wBBeQ

https://youtu.be/vxwAketla7s?si=hmC0RR2wfKP7eyoo

04/03/2024

NEW EPISODE MONDAY 🎧‼️

Here on episode 11 we have special guest Will Craig

Biography for author + mental health enthusiast :

After experiencing a tragic loss of a partner and battling some of his own personal demons, Will has grown to care deeply about having open and frank conversations around mental health. He believes in a commonsense approach to tackling your demons and the importance of moving forward one step at a time. As a result, he’s made it his mission to share his story in the hopes that it will show others they’re not alone and perhaps encourage them to share theirs as well.
You can find a copy of his book “One Step Forward: Ideally in the Right Direction” on Amazon. He can also be found through his blog “The Battle You Know Not” as well as various social media platforms listed below. He’s also been featured on the podcasts “Bunny Hugs and Mental Health,” “The Rainy Days Podcast,” “Mental Health Check In with Talik,” and “Straight Talking Mental Health.”

Will is awesome and his passion for mental health can’t be matched. Hope you enjoy this episode!

LINKS BELOW 🎧‼️⬇️

https://open.spotify.com/episode/3GgQWrw8uMSNd1cOvRRhce?si=6BgjrDSmSheBw2aVd7DkBQ

https://youtu.be/o1cWcWc6KKs?si=OC4_DqCYn-NOqTQm

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