Healing Me Fitness

16/11/2023

Day 11 of 120 Day Juice Cleanse💪🏾🔥❤

This morning I added cardio to my routine! After work this morning just finished 30 minute cardio, 1.15 miles on the treadmill.

Breakfast: Orange Delight with extra turmeric, ginger and hit of cayenne pepper🌶

If I didn't have to punch in at 9am to serve the State of Maryland, I could've stayed another hour. That's how much energy I have🔥🔥

15/11/2023

Day 9 Of 120 Day Juice Feast💪🏾🔥❤

This is my dinner for tonight😋

Feeling: Feeling good, mental clarity and energy. Still no appetite and clothes are loose. Juicing makes me feel ALIVE!! It's so good to reset and give your digestive system a rest.

13/11/2023

Good Morning!
Day 8 Of 120 Day Juice Feast 💪🏾 🔥 ❤ Down 13lbs

Yesterday I said Day 8 but it was Day 7🤦🏾‍♀️

Feeling: Besides being exhausted from the weekend, pretty good, no appetite sippin on my 2nd breakfast AWAKEN😋 Bell peppers, Orange, Carrots, Pineapple, Lemon and ginger. This juice is packed with Vitamin C rich in antioxidants and nutrients🔥🔥 Juicing is LIFE 💪🏾❤🔥

12/11/2023

Day 6 of 120 Day Juice Feast 💪🏾 🔥 ❤

Today was rough. No, I wasn't hungry. Had energy all day. Just mentally exhausted 😩 I was so eager to eat. But I had to go back to my why and tell myself that this is apart of your healing journey. You can't give in everytime you feel stressed, depressed or aggravated.

So I made it through💪🏾 can't sleep it off, because I have to clock in tonight. But wanted to post my journey to let you know, it's not always flowers and roses. Sometimes you have to press even when it hurts and push even though you're tired. But NEVER give up.

11/11/2023

Day 5 of 120 Day Juice Feast💪🏾🔥❤

Had to make a quick stop after work to get some greens for my juice next week😋 And of course couldn't forget my favorite coconut water!

Greens: Bok Choy, Kale, Green chard, Fennel, Spinach (not in picture), cucumbers and parsley.

Today I felt AMAZING! Full of energy no hunger, I think I consumed over 80oz of Juice today🤔 I wasn't counting🤷🏾‍♀️ Juicing is life!

10/11/2023

Day 4 of 120 Day Juice Feast 💪🏾🔥❤

Feeling good, no hunger pains. Consumed a total of 120oz juice😋 Ready to do it again tomorrow!

Check out healingme_fitness's video.

09/11/2023

We're so focused on removing the symptoms, but don't get to the root of the issue.

You need to get to the root of it. Heal thyself, But not with the same mindset that made you sick.

09/11/2023

Day 3 of 120 Day Juice Feast💪🏾🔥❤

Today was a good day. Finished my last juice for the day 32oz Watermelon Splash.. Total of 80oz Juice, 16oz Coconut water and a half bottle of spring water. Juice hydrates you more than water will. Wanted to incorporate Orange Delight but made my juices for the week..All day I wanted to chew on something lol! No headache today, feeling good. Want to add exercise to my routine since I have more energy juicing than eating. But my schedule won't let me be great.

06/11/2023

I've just reached 200 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

14/10/2023

Hello, my name is Indeera, the Founder & Owner of Refresh N Flourish By Nature, LLC. … Indeera Q Hill needs your support for Fundraiser For Juice Trailer