Rha Goddess, Entrepreneurial Soul Coach, CEO Move The Crowd

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Rha Goddess,  Entrepreneurial Soul Coach, CEO Move The Crowd Rha Goddess is an entrepreneurial soul coach, cultural innovator and artist. Join her and a movement
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This year has been all about moments and what a phenomenal moment and opportunity this is. I couldn’t be more excited to...
04/06/2024

This year has been all about moments and what a phenomenal moment and opportunity this is. I couldn’t be more excited to witness such a catalyst for change like Halla Tomasdottir stepping into the role as President of Iceland. Congratulations, dear one!

As a B Team collaborator, we’ve had the privilege of working with Halla and her amazing team for the past 3 years and we can confidently say she is a POWERHOUSE and incredible leader.

Halla becomes the country’s second female leader in an election where the top 3 candidates were women, proof that leaders come in all forms from all walks of life. We simply cannot wait to see Halla’s impact in the coming years!

Joy is in the simple things; for me, that’s my snacks! I love munching on my strawberries and fresh fruit🍓😋💜I find mysel...
01/03/2023

Joy is in the simple things; for me, that’s my snacks! I love munching on my strawberries and fresh fruit🍓😋💜

I find myself craving fruit very often, and it always amazes me what my cravings reveal. Sometimes when we need certain nutrients, our body will tell us—persistently, for me— that a food with that nutrient sounds especially yummy. After I follow those inner signals, I swear y’all, I usually feel a positive change or shift in my body!

Today, I want to invite you to lean into that wisdom! If you’re craving a certain food, grab it and snack on it 🙏🏾✨

Just completed our sold out Born To Shine Retreat, in the gorgeous hills of Santa Barbara. We had a glorious time! Hung ...
16/02/2023

Just completed our sold out Born To Shine Retreat, in the gorgeous hills of Santa Barbara. We had a glorious time! Hung with .angelabassett , blessed the Ocean with a Sacred Water Ritual and went DEEP on cultivating and incubating an incredible array of ideas, all birthed and scaled by these amazing women. The camaraderie was fierce and the bonds of sisterhood
were thick as we bore witness to one another’s greatness in real time.

We are forging new models that represent the change we want to see. What an incredible gathering. I cannot wait for June!:) 🙏🏾✨💫💜☀️

Ooo y’all I love sitting down with a good book! 📚💜For me, reading is the practice of entering a state of quiet and reach...
08/02/2023

Ooo y’all I love sitting down with a good book! 📚💜

For me, reading is the practice of entering a state of quiet and reaching for new perspectives. In the busy age of digital media, reading is a unique act; it strengthens our focus and our ability to be still, while simultaneously expanding our worldview. For me personally, reading generates fresh inspiration, grounds me with a sense of peace, and helps me stay aligned with my highest self💜

Did you set reading goals for 2023? If you’re a reader, how are you including reading in your rituals and self care this year? Let me know beloved bookworms😘

📖

A year ago, the  talk I gave alongside .puru officially went live💪🏾What a deeply precious moment it was to share the sta...
06/02/2023

A year ago, the talk I gave alongside .puru officially went live💪🏾

What a deeply precious moment it was to share the stage with my beloved friend and my co-founder at . This message is so integral to the world we want to see, and so central to the work Deepa and I do in the world. 💜

As Deepa pointed out in her post, our message remains as relevant today as it did a year ago. The truth remains:

have incredible gifts of clarity, truth and innovation to contribute to workspaces.

We’re in a period of renegotiation; now more than ever, work must fulfill and serve everyone.

There’s more than one seat at the table, and it’s time to stop buying into competitive scarcity mindsets; as women, our duty is to uplift other women to create a new table.

If you didn’t get to see the ted talk yet, the link is in my story. This talk is a game changer y’all, give it a watch 💜

Hey my beloved community💜, question for your Monday: what does your space look like? ✨🌺🌿🏡For all of us, how we cultivate...
23/01/2023

Hey my beloved community💜, question for your Monday: what does your space look like? ✨🌺🌿🏡

For all of us, how we cultivate the physical space around us matters. For me, I need plants and greenery, to be close to water, and to have comforting nourishment like tea; in my day to day, all of these help facilitate an inner sense of homecoming, and they encourage authenticity and ease.

Do you have a space to go to that is uniquely yours? That gives you energy? That holds space for your most sacred rituals? That can serve as a safe place for your to cleanse and reset?

What are some of the things in your space that bring you home to you? Let me know below ⬇️

Lately, it seems like memories have been popping up left and right—and they make me so deliciously excited for the year ...
17/01/2023

Lately, it seems like memories have been popping up left and right—and they make me so deliciously excited for the year to come💪🏾✨🎉

Memories hold both lessons and triumphs, and this particular photo holds that much and more to me💜 For me, this photo is a reminder that we are always evolving. That we get to find new, multidimensional ways to continue our work with every new year, new season, or new day. That our work in the past serves as an expansive foundation for our future.

This is the year of the soul— where our very being finds new ways to exist, to find joy, to expand the way in which we live. This year holds an opportunity where we can collectively and individually find new pathways in which to work, to love, to lead. I have so many things planned this year, and I am so excited to share them with you… stay tuned beloveds ✨

So excited to be keynoting at my Alma Mater this weekend for their Annual Career Connections event! 👩🏾‍🎓✨🎉I think many o...
13/01/2023

So excited to be keynoting at my Alma Mater this weekend for their Annual Career Connections event! 👩🏾‍🎓✨🎉

I think many of us remember the angst of having to declare our majors! It’s such a pivotal moment, and I truly feel humbled to bring the work of The Calling to help inspire these phenomenal students. As I walk around campus, I keep thinking back to that moment in my own journey- what would I have wanted to know? What would have given me comfort? (LOL) What would have empowered me?

I’d love to hear from you - what was your experience? Or if you’ve got your own children, nieces or nephews who are college age…holla at your girl!:)

Alright y’all… we’re now in the second week of 2023 🙏🏾 How are we doing with our rituals?💫To ring in the new year, many ...
10/01/2023

Alright y’all… we’re now in the second week of 2023 🙏🏾 How are we doing with our rituals?💫

To ring in the new year, many of us might’ve made resolutions to take care of our body though physical practice and ritual. For me, movement is a therapeutic daily practice, and I try to find new ways to connect with my body every year.✨🌊🏃🏾‍♀️

Sometimes, though, we can feel shame around our body and health goals, particularly when it comes to exercise and resolutions. When we feel regret or shame about missing the gym, that yoga class, or that run, we can get into a loop where we discourage ourselves from going the next day. However: though we might fall short for a moment, it’s important to remember that our body is always with us, and the chance to nourish it is available at any moment.

Today, I encourage you to come to your movement practice from a place of play, communion, and pleasure, rather than from a place of fear and shame. As you find your movement flow, I hope you are able to weave deep currents of joy throughout your body. After all, movement is a very special kind of medicine…💜 I love y’all!

Y’all… how these little frogs tickled me 💜🥰🐸☕️We all know that saying “stop to smell the roses…” When I came across this...
03/01/2023

Y’all… how these little frogs tickled me 💜🥰🐸☕️

We all know that saying “stop to smell the roses…” When I came across this on my walk the other day, I was reminded that sometimes it’s the little things on our path that give us joy. Joy and beauty come in so many capacities, small and large… they’re all around us— even right at our feet!

Today, take some time to find the light, laughter, and breath in the smaller things.💜 I love y’all!

We’re all born with one precious gift: our body.But across the world in a variety of manners, the body is politicized. I...
22/11/2022

We’re all born with one precious gift: our body.

But across the world in a variety of manners, the body is politicized. If y’all have been keeping up with the current events, you know what I mean. What we as women decide to wear, who we all decide to love, even our reproductive rights are platformed as negotiable topics for debate.

As a result, we can often feel like our body doesn’t belong to us--especially if we identify as a woman or as q***r. For many of us, deep fears brought on by social conditions can replace a sense of autonomy and a connection with the body. We can talk about the fight, and the fight is so so important; but today, I want to talk about what reclaiming the body looks like on an individual level.

So today, beloveds, I want to remind you that your body should belong to you and only you. When you are born into this world, you are born with the precious right to experience life fully in your own skin. As we continue to fight for rights to our body across the world-- and the fight for the body is just as key to the right to mind and spirit--remember that you can reclaim your own body in your own intimate moments with yourself. Whether that means sensual pleasure, leisurely relaxation, a delicious meal, or listening to your bodily intuition, it’s your space to create and indulge in-- without shame, guilt, or fear.

Money mindset— y’all know there’s a lot to unpack there, especially in entrepreneurship! Because I know how important it...
20/11/2022

Money mindset— y’all know there’s a lot to unpack there, especially in entrepreneurship! Because I know how important it is to really dig into money and entrepreneurial expansion, I was absolutely thrilled when my friend Tanya Marie Dube invited me to be a part of the pop up video podcast! 💜💪🏾🙏🏾

During the Unblock Her pop up video podcast, I’ll be joining a group of expert entrepreneurs to bring you key stories, experiences, and tips to help scale your business. Through the series, you’ll learn precious information that will help you power past six figures and acquire the influence to create lasting change. Go to
https://bit.ly/unblockher-RhaGoddess
to get access to this free series!

Love y’all and hope to see you there! 💜

Alright y’all! I got another hot homework assignment cooked up for you. 🔥Today’s homework is on the topic of currency--w...
16/11/2022

Alright y’all! I got another hot homework assignment cooked up for you. 🔥Today’s homework is on the topic of currency--whatever that might mean to you. 💭

Although many of us might make the immediate mental jump to finances when we hear the word, currency transcends money and the material world. Currency is what gives us the energy and support to show up in the world as our most authentic self. If we had our currency in unlimited abundance, we would be energized, uplifted, and fully confident in our life.

Recognizing our primary currency is the first step in cultivating long-lasting contentment, alignment, and pleasure in our lives. In my own life, for example, the primary currency is joy and ease. When I experience these in my day to day routine, I am able to show up in the world consistently and authentically. For others, though, they may need to experience solitude and space to show up and be fully present.

Most importantly, our currency can guide our decisions to create the life we most want to experience. When we think of our greatest dreams, our currency is typically at the center.

What is your currency? Let me know below, beloveds! As always, I love y’all! 💜🙏🏾

Let’s be real about where we stand with our mind-body connection… especially when it comes our work week 💻 When we’re up...
14/11/2022

Let’s be real about where we stand with our mind-body connection… especially when it comes our work week 💻

When we’re up against looming deadlines or when we get behind on our work, we can get caught into that cycle of “I don’t have time for that.” And y’all know exactly what I’m talking about! The moment we become overrun by our obligations, we sometimes follow that impulse to abandon our sacred rituals and routines in favor of productivity. Ironically enough, however, it’s when we become overwhelmed that we need our personal rituals and personal time the most.

No matter what you’ve got going on this week, give yourself permission to take some time for your self care rituals today. May you love and connect with your body, mind, and soul, and give yourself some nourishment this Monday💜 love y’all!

Okay y’all, today I want to talk directly to my women of color: ladies, don’t be afraid to center yourself🗣 Very recentl...
03/11/2022

Okay y’all, today I want to talk directly to my women of color: ladies, don’t be afraid to center yourself🗣

Very recently, I spoke with another leader about how we as women of color “invisibilize” ourselves. “Invisibilizing” can mean many different things, and it often manifests in multiple dimensions. In our workspaces, invisibilizing might show up as dimming our light and keeping a low profile, though we really want to take a leading role. In our personal relationships, it might look like having to be the friend that’s always available. In our romantic life, it can look like over-identifying with the role of the giver.

In my Born to Shine work, I challenge my sisters to center themselves. The practice of centering ourselves revolves around continuous dedication to our own experiences, thoughts, and feelings. More than anything, it is a commitment to being seen and heard, cherished and loved, by others and most importantly, by ourselves. It is a promise to prioritize our play, our fantasies, and our highest ambitions. It is the act of creating our own well deserved space.

I’m so deeply excited to continue this conversation today and tomorrow at our Born to Shine sister circle. I can’t wait to share more… stay tuned! I love y’all 💜🙏🏾💪🏾

Was blessed very recently to see the amazing  in action while I was in Paris. I speak with my Beloved leaders all the ti...
27/10/2022

Was blessed very recently to see the amazing in action while I was in Paris. I speak with my Beloved leaders all the time about and what it means to be to something. With every lyric, movement and phrase, this Brother’s intention was palpable. You don’t come out of the cradle rocking mics like this. This is the result of what likes to call years of “beating on your craft.”

This performance was beyond inspirational for me. He embodied everything I believe in when it comes to Moving The Crowd, repping the culture and keeping it 💯 true. Well done my Brother, well done! 🙏🏾💪🏿✨

Me and my wonderful Hub celebrating 20 Years!!   💜✨For our 20th, we’re celebrating love in the city of love. Hello Paris...
21/10/2022

Me and my wonderful Hub celebrating 20 Years!! 💜✨

For our 20th, we’re celebrating love in the city of love. Hello Paris!

Alright my loved ones, today we’re gonna get into something new. I’ve had this cooking for my beloved insta community fo...
17/10/2022

Alright my loved ones, today we’re gonna get into something new. I’ve had this cooking for my beloved insta community for a while, and here it is: Hot Homework with Rha Goddess🙏🏾📝💭💜💪🏾

For a while, I’ve wanted to bring my tried and tested exercises to my insta community. These exercises are carefully crafted to help you get practical about growth, align your path, get into your own divinity, and find your core function in the world.

That being said, our first is on what I like to call a “Core Offering.” In simple terms, your core offering is what you uniquely bring to this world. Your core offering might be coaching, it might be writing, it might be providing a practical good or craft, like manufacturing, plumbing, painting, or nursing; but regardless, each and every one of us have a core offering. Our core offering is what we will master in this lifetime, and what we will dedicate giving our time and effort to. In other words, our core offering can feel a lot like destiny-- our ultimate intended path in which we can do the most good.

In order to intentionally cultivate a core offering, we must make sure every choice aligns with our core values and our core offering. Every meeting, every small task, every connection matters. In addition, we should be able to explicitly describe this offering in tangible terms. For example, my core offering is connection, guidance, support, and thought leadership. In all of the practical ways, I provide this by creating exercises and logical infrastructure, detailed personal planning, cutting-edge coaching techniques, and safe spaces.

Check the last slide for the journal prompt. If you strip your life of all the expectations and barriers, what would you pursue to create the most good for yourself and others? What does that core offering look like? How does it promise change and transformation?

Let me know your thoughts below, beloveds! I love y’all💜

12/10/2022

My girl speaking truth 🗣 💪🏾💜

In this clip unpacking the PowHER Redefined white paper report, Halla explains a key point; while corporate life unfairly challenges women as a whole, it challenges more acutely and in more dimensions.

As corporate leaders, our priority should be deconstructing all systems of oppression— in all of their dimensions— in the corporate structure. We have a duty to instill a fair workplace, and a way we can do this is through “Future-Fit” Leadership.

So—What is “Future-Fit” Leadership? How can it help us solve the crisis of conformity that exists within our current organizational and societal leadership structures? We know that in order to change the business landscape, we first must change who is in leadership by making unwavering commitments to diversifying leadership teams and decision-making spaces.

Join us at White Awakening for a lively conversation on Future-Fit leadership on Tuesday, October 18th at 5pm EST. I’ll be speaking with the wonderful , CEO of The B Team: a global collective of business and civil society leaders catalyzing a better way of doing business for people and planet. If you’re interested in building a corporate world that works for everyone, you don’t want to miss this beloveds! 💜

for more details and sign up!

Alright y’all, in the midst of moving from planes to trains to automobiles 😅, I made time to see The Woman King and can ...
26/09/2022

Alright y’all, in the midst of moving from planes to trains to automobiles 😅, I made time to see The Woman King and can I tell you it is a game changer!

When news dropped that it surpassed box office expectations, I wasn’t surprised at all. After all - life imitates art and art imitates life.

As Women of Color in particular, we have been eagerly waiting to see our narratives of power--not just our narratives of our pain--on the big screen. This incredible ensemble cast shows us exactly what happens when Black women take power. It wholly embodies who we are in our own context and right, completely separate from men or the expectations others try to lay at our feet. The Woman King showcases how dynamic our experience truly is--in sisterhood, womanhood, in conflict, and in leadership.

After all the hardships and punches taken over the last few years, we as Black women deserve this; but we are also demanding more narratives that highlight the full truth of our empowerment. If anything, this film is a reminder that we are actively answering the call of our true power.

Happy Monday my loves💜With every new season comes a unique calling. This week, we welcome autumn: the season of the abun...
19/09/2022

Happy Monday my loves💜

With every new season comes a unique calling. This week, we welcome autumn: the season of the abundant harvest, and the season of change, transformation, and preparation🍂. As we soak in the last bit of the summer, however, I challenge you to enjoy and luxuriate in your summer skin, in your boldness, and in your voice.

Like the sun, summer teaches us to be brave, to shine bright, to blaze our own path and bring light in our wake, to unabashedly stand fiercely in the purpose of our own being. With these last few days of summer, feel the warmth in your bones, be bold with your voice, and take full advantage of those precious daylight hours ☀️

Love y’all!

“Take care of yourself. First.” Today, I want y’all to really hear, process, chew on and internalize these powerful, pow...
14/09/2022

“Take care of yourself. First.”

Today, I want y’all to really hear, process, chew on and internalize these powerful, powerful words. To my beloved women out there, more specifically— I especially want you to receive this message.

As women, we are so used to considering everyone else before ourselves, whether that be within our family, our place of work, or our friendships. Today, I encourage you to replenish your body and tap deeply into what you need. Reconnect with your playful side, get physical, or make yourself a delicious plate of soul-nourishing food. Whatever it is, make today about you💜

Love y’all!

May your work be sacred, fulfilling, and bring you endless joy 🙏🏾💜💪🏾💻
13/09/2022

May your work be sacred, fulfilling, and bring you endless joy 🙏🏾💜💪🏾💻

“Your body holds power, joy, and unknown triumphs.”  Happy Friday y’all! This weekend, I challenge you to commit to your...
09/09/2022

“Your body holds power, joy, and unknown triumphs.”

Happy Friday y’all! This weekend, I challenge you to commit to your body and your physical wellness— whatever that looks like for you.

Getting physical is a sacred act of self care. By the end of the work week, stress and tension can really build up in our body and begin to take over. That’s why is so so important to decompress, detox, and reactivate over the weekend. Every weekend is an opportunity to realign your body— or your temple— for power and joy. Whether you want to go for a run, take a yoga class, or simply rest, set intentions to consciously be with your body this weekend💜

How are you taking care of your body this weekend? Let me know below ⬇️ Love y’all!

Do you see this woman? Not only is she my mother- in-law, but also one of my greatest inspirations. Our kitchen talks ov...
03/08/2022

Do you see this woman?

Not only is she my mother- in-law, but also one of my greatest inspirations. Our kitchen talks over the years have rivaled anybody’s . Four years ago, she set a goal in one of our talks to skydive for her 80th birthday. At the time, she was just 8 months shy of the date and we were all shocked and really excited. Two months later, she suffered an injury to her lower back and had to get surgery. The Doctor’s prognosis on her mobility post surgery varied from the potential of having to use a wheelchair, to a walker or maybe, if she was lucky, a cane. Never one to be deterred from having her way, Mom went to work! From going to physical therapy 3 times a week to doing those painful and tedious homework assignments of tapping stairs and stepping over shoeboxes. “I’m going to get back as much as I can,” she told me one day as I watched her just days out of surgery, grimacing while tapping her toe on the first step of the staircase. She graduated out of the wheelchair pretty quickly then; on to the walker, and finally the cane. Pretty soon I looked up, and she was walking, totally hands free.

One night, in another one of our kitchen sessions, she mentioned paragliding: “I found this cool organization who will take me.” What!? I asked, “Yep. This is what I want to do for my 83rd Birthday.”

This Sunday, we gathered on a windy hill just outside of to watch my ever courageous Mother, flying high above the landscape. Some people talk the talk while others just get it DONE! I am so moved by this woman - 83 and still going strong!:)

Love you MA, Happy Birthday!:)

Y’all— I am so thankful for these delicious, fresh veggies, and the opportunity to grow my own beloved little garden😋Tha...
29/07/2022

Y’all— I am so thankful for these delicious, fresh veggies, and the opportunity to grow my own beloved little garden😋

Thank you for making the gardening process accessible and fulfilling. It is deeply rewarding on so many levels, mental and physical, to be able to nurture and nourish myself. Growing and harvesting my own vegetables has helped me get more in tune with the natural vibrations around me, and it has helped me return healthy, clean energy to my own body 🌱

This weekend, if you can, go get yourself a green companion🥒🥦🪴💜

13/07/2022

And now it’s time to say goodbye. We’re so looking forward to connecting with you all for our final conversation via this platform. As the times change, as do our approaches, and we’re so excited to tell you about our new ways of building with you. Our goal is always to share wisdom, create meaningful communities and help you move to the next level of your Calling. Please join us as we share all of the new ways we'll tap into these key topics and continue to grow together.

12/07/2022

When we consider the state of our world and how we got here; we’ve got to recognize that over time we’ve witnessed an unprecedented shift from community focus to individualism. Some would say this shift has been the driver for much of our success- but what has it cost us?

As we begin to renegotiate our way back into this brave new world - it may be time to revisit the power of the collective. Vast disparities - from income, to health, and beyond - have become exaggerated over the past two years and the only way we can truly meet and transform them is to come together. But that may be much easier said than done.

What challenges our ability to see one another? What threatens our capacity to rise and work together? How do we orient ourselves in a truthful way - so that we may more authentically live and co-create with others?

I’m honored to be in dialogue with the remarkable somatic visionary, grief ritualist and embodiment change agent Z Griss as we dig deep around how all of us can RISE in love to the next level of creativity, generosity and courage.

We hope you enjoy this incredible conversation and lean into Z and their game changing work at Emobodymorelove.com.

We are in a moment where we get to decide where we want to stand when it comes to life and liberty. Our agency is at ris...
24/06/2022

We are in a moment where we get to decide where we want to stand when it comes to life and liberty. Our agency is at risk only if we let it. This is bigger than just about the rights and bodies of women, this is about who gets to make decisions around our humanity.

We stand with the millions of people of all backgrounds and all walks of life. From the legislative houses - New York, California, Department of Justice - to the boardrooms - Google, LinkedIn, Dick’s Sporting Goods, Patagonia, and more - to the passionate protestors in the streets across the country. We see you and recognize your courage in this moment of accountability.

This is our watch, our voice, our choice. We choose bodies over guns. We choose well-being over trauma. We choose courage over defeat. Now is the time to stand.

Hey Beloveds, I hope you all have spent this day taking in the essence of Freedom Day. Celebrating Juneteenth, the day t...
19/06/2022

Hey Beloveds, I hope you all have spent this day taking in the essence of Freedom Day. Celebrating Juneteenth, the day that the last remaining slaves in Galveston, Texas were informed they they were free.

We’re in a time that, even in the midst of chaos and unrest, where people feel like nothing is sacred and nothing is safe, somehow our culture is still moving forward. It took a lot to make this a recognized holiday, but we’re learning that chaos is a hard, but necessary, part of innovation.

Slavery is over, beloveds. As we're in this place of grand re-negotiation, we’re recognizing that bo***ge is no longer a factor and we have an opportunity to truly own our power. Even when we feel like we have lost it sometimes, we still have power and agency. Even in those places where we feel the most hopeless.

We have an exceptional opportunity to awaken and use Juneteenth as the celebration of our continued awakening as the years go on. I invite you to join me in this continued search for freedom in all aspects of our lives 💜

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