Ashley Shines

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Ashley Shines Ashley Shines is an author, life and wellness solutionist, coach, and public speaker

I have officially reached 100 followers! Thank you to everyone for your continued support. I could not have done it with...
22/01/2025

I have officially reached 100 followers! Thank you to everyone for your continued support. I could not have done it without each of you. 🙏🤗🎉

And just like that I have elevated my NLP Practitioner Certification.I don't think I've ever been so pumped at 5:30 am.....
05/10/2024

And just like that I have elevated my NLP Practitioner Certification.

I don't think I've ever been so pumped at 5:30 am...3 days straight of 10 hour classes (on Aussie time no less)...phew.

I did it though and now I'm one of very few Certified ProCoaches.

"When you invest in yourself, the ROI is always high." -- Tony Kaye

Cheers to everyone taking the actions to make their dreams, goals, and dream lives a reality!🥂

21/09/2024

Looking to Help 3 Mompreneurs for FREE Who Want to Achieve More Time, Freedom, & Balance Who Would Like More Details 🙋‍♀️🙋🙋‍♂️

17/09/2024

You're exactly where you're meant to be. ✨

13/09/2024

Mompreneur Hack: Make online purchases from laptop or PC instead of your phone...incredible savings!

Bizarre but specific signs that you need a self-care overhaul: you’re snapping at loved ones, dreading work tasks, and f...
12/09/2024

Bizarre but specific signs that you need a self-care overhaul: you’re snapping at loved ones, dreading work tasks, and feeling constantly drained.

Are you a Mompreneur with big dreams for your business but struggling to find balance in your personal life?And you’re s...
10/09/2024

Are you a Mompreneur with big dreams for your business but struggling to find balance in your personal life?

And you’re struggling to:

Manage your time effectively while trying to juggle work and family responsibilities.

Prioritize self-care without feeling guilty or neglecting your business.

Grow your business sustainably without sacrificing your personal well-being.

And maybe you’ve:

Tried using planners and productivity apps but still feel overwhelmed.

Sought advice from others, yet nothing seems to stick long-term.

If this is you, give me a follow here on Facebook as I’ll be sharing more content on work-life balance, self-care for mompreneurs, and building a sustainable business that aligns with your personal values.

08/09/2024

It's Set It Up Sunday! Have you scheduled out your business, home, and MOST IMPORTANTLY--your Self Care?

07/09/2024

If you have 1 or more of these signs of burnout—fatigue, irritability, or loss of motivation—it’s time to prioritize self-care.

I’ve worked with dozens of mompreneurs in my last 5 years as a coach for Moms in Business.I would say 90% of them do 3 t...
05/09/2024

I’ve worked with dozens of mompreneurs in my last 5 years as a coach for Moms in Business.

I would say 90% of them do 3 things to create a balanced, thriving life that others don’t do.

What do you think the 3 things are?

Drop your guess below 👇👇👇

I put together a short video that explains this in more detail—COMMENT or MESSAGE me the word “THREE” and I’ll send it over to you and why they’re so powerful in achieving SUSTAINABLE SUCCESS without burning out.

04/09/2024

You’ll NEVER achieve lasting success without doing consistent self-care first…

03/09/2024

The REAL Reason you haven’t been able to achieve work-life balance is because you’re not putting your own needs first.

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