Let’s Talk About Sex ♣️
Playing @vinylphilly tonight 10pm-12am w/ @freej_music
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Track ID : LTAS [SEX APPEAL ( @iamricoryan & @secr3tsounds ) REMIX]
📸 : @dylanjaredphoto
@50cent (RICO RYAN remix)♣️
Unreleased. You can’t have it.
But I’ll play it at @vinylphilly Fri. 5/24
Track ID: If I Can’t (RICO RYAN REMIX)
📸: @dylanjaredphoto
Getchya freak on ♣️
New originals & remixes in the chamber ready to get rinsed. See you at @vinylphilly Friday 5/24.
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Track ID: Get Your Freak On @hayatsweden remix
New haircut energy on 11/11 at @wowphilly
@corruptmusic.uk back in Philly
Direct support B2B w/ @hephsounds
@xtnctmusic back in Philly
@dankstreetmusic at doors
TICKET LINK IN BIO‼️
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#housemusic #ukbass #techhouse #basshouse
ELE-MENTAL‼️
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My favorite clip from the weekend. Had the best time with the fam this weekend. The @realtyrecords stage takeover on Friday went ape-sh*t, the sets we saw were all incredible, and saw so many friends and fam all over the place. Oh and We’re definitely getting an Air BnB for every festival from now on. Could not have been a better weekend.
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Cheers to you @elementsfestival‼️ & a huge thank you to @primalsoundsproductions & @aftershockfam for the hosting the Realty Records takeover and to our fam all weekend🙏.
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#housemusic #techhouse #basshouse #emf2023 #skrillex #chrislake #johnsummitdoesmytaxes
EAT GOOD SH*T, HAVE A GOOD TIME‼️
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There is no escaping it, you will probably go off your normal nutrition at a music festival, but that doesn’t mean you can’t set yourself up for success. I have packed 10 pounds of meat, 10 sweet potato, 36 eggs, 2 packs of dried pineapple, 3 bags of beef jerky and of course all my @heartandsoilsupplements !!
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Do your best to plan for success.. plan for the 80/20 rule. Try to get 80% of your calories from good quality food and 20% from whatever you want. For me that means: grass fed grass finished animal products, organic fruit and and organic sweet potatoes.
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What foods do you bring with you on a trip!? Let me know in the comments!
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#elementsmusicfestival #animalbased #housemusic #musicfestival #healthcoach
FREE YOURSELF: EP.#142 | Ryan Janni aka @iamnakedd w/ @robs10kfriends [LINK IN BIO❤️🔥]
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Free Yourself welcomes ROB LAWLESS to the podcast. Rob has been working on his project for over 5 years now and he is almost halfway to his goal of meeting 10,000 people. Since starting this project he has been all over the country; even spent a week in Hawaii. And now he gives speeches at Businesses and Universities teaching people how to "confidently connect with each other." Click the link in my bio to hear his story and support his project!
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FOLLOW —> @robs10kfriends
FOLLOW —> @thefreeyourselfpodcast
FOLLOW —> @iamnakedd
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If you enjoy the podcast, please like, subscribe, and share. It costs nothing and helps a ton. Thank you for your love and support as we grow this podcast together!
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-Ryan Janni
❤️🔥 iamnakedd
•BE YOURSELF
FREE YOURSELF
❤️🤟🌹
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#freeyourself #freeyourselfpodcast #podcast #alwaysnakedd #iamnakedd
4-Month Program
21 days To build a habit,
90 days to build lifestyle.
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We’ve all heard this quote, yet it still feels so difficult to change our lives for the better. And although this is a simple process, it is not an easy one.
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That’s where I come in. I take out the guess work, the trial and error period, that turns a 3-month process into a never ending one.
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This is why I have developed my 4-month program. We work together to develop a nutrition program, exercise routine, and mindfulness practice, to fit your already busy schedule.
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There is no cookie cutter, or quick fix for everyone. It takes a commitment of time and an investment in yourself, from both the student and the teacher.
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And to give you the extra push to get started, I am giving the first 10 people who sign up before May 1st (only 6 spots remain!) a free month of coaching!
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If you needed a sign to get started, this is it. DM me or comment on this post to schedule our initial consultation to see if we are the right fit for each other.
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-Ryan Janni
the nakedd health coach.
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P.S. If I believe there is someone who can better help you, I will give you there contact information as I have developed a great relationship with many different coaches with many different specialties.
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#nakeddhealthcoach #holistichealthcoach #holistichealth #mindfulness #mindbodyspirit #strengthandconditioning #nutrition
FREE YOURSELF: EP.#139 | Ryan Janni aka @iamnakedd w/ @custoofficial [LINK IN BIO❤️🔥]
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Free Yourself welcomes @custoofficial to the podcast. His new track "ILIKE" is available on all streaming platforms! Support this up & coming DJ/Producer!
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If you enjoy the podcast, please like, subscribe, and share. It costs nothing and helps a ton. Thank you for your love and support as we grow this podcast together!
*
-Ryan Janni aka iamnakedd
*FREE YOURSELF
BE YOURSELF
❤️🤟🌹
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#freeyourself #freeyourselfpodcast #podcast #dj #producer #newmusic #therapy #depression #mentalhealth
FREE YOURSELF: EP.139 | Ryan Janni w/ @dromermusic ❤️🔥[MONDAY @7AM EST. LINK IN BIO]
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Most importantly, go get “Under The Stars” by @dromermusic on Beatport! It is currently the #2 Trance Release so let’s show him the power of the podcast and get him to #1!!
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FOLLOW —> @dromermusic
FOLLOW —> @thefreeyourselfpodcast
FOLLOW —> @iamnakedd
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#freeyourself #freeyourselfpodcast #podcast #dj #producer #newmusic #trance #hardwell #ultramusic #umf #ultra
FREE YOURSELF: EP.#133 Part 3 | Ryan Janni w/ Jehan Sattaur | LINK IN BIO ❤️🔥
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PART 3 of EP.#133 with Jehan is officially out now on my @YouTube page. I split this podcast into 3 parts because I learned so much from my 2.5 hour conversation with this man and I really wanted you all to be able to listen and fully take in what he is saying.
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And to anybody struggling out there with any problem of any sort, know that your problems are real, and there are real solutions that this man explains in very simple to understand instructions. There is a way out🙏.
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Share this post with someone. You never know the impact you may have on another person’s life.
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FOLLOW—> @jehansattaur
FOLLOW—> @thefreeyourselfpodcast
FOLLOW—> @iamnakedd
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#freeyourselfpodcast #freeyourself #podcast #podcast #coach #mindfulness #consciousness #subconscious #subconsciousmind
FREE YOURSELF: EP.#133 Part 2 | Ryan Janni w/ Jehan Sattaur | LINK IN BIO ❤️🔥
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Jehan explains the differences between the subconscious mind and conscious mind, the tasks controlled by each, and how it effects us every day. Check out this and more in Part 2 of 3 of Episode #133‼️
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FOLLOW—> @jehansattaur
FOLLOW—> @free.yourself.podcast
FOLLOW—> @iamnakedd
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#freeyourselfpodcast #freeyourself #podcast #podcast #coach #mindfulness #consciousness #subconscious #subconsciousmind
BIG PR WEEK BABY‼️
Squat: 474lbs x2 @RPE9
Current body weight: 170lbs.
Coach: @drivilla.pl
Gym: @dieselgymnj
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My previous 1 rep max was 465lbs. So taking 474x2 was HUGE‼️ So pumped with how training has been going. Taking a deload this week this planning to hit a local comp. in the next few months to qualify for the big one..
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IM COMING FOR YOU NATIONALS‼️
More videos to come from this past week of training‼️
Philly, I love you. Next stop NYC👁
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Today is my 31st Birthday, and since COVID stole my opportunity to throw a 30th birthday party, we’re doing it big this year‼️
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🚨 YACHT PARTY THIS SATURDAY‼️
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Like this post and I’ll DM the info‼️
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📸- @whosjfk
📍Graffiti Pier, Philly
"My first day back at the studio"
FREE YOURSELF EPISODE 103 OVERVIEW
Free Yourself Podcast Promo